GBR Cole Hewitt
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:18:44 (Cardiff 2025) · Doubles Men 1:08:14 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Cole Hewitt, Lewys Cantonwhat the whole field did → | Doubles Men · team 25-29 | 1:14:07 | top 47% 924/2,001 | 42:27 | 26:29 | 5:17 | splitsSkiErg3:51Sled push1:55Sled pull3:02Burpee broad jump2:56Row4:32Farmers carry1:26Sandbag lunges3:45Wall balls5:02Run 15:14Run 23:51Run 34:13Run 44:25Run 56:46Run 65:53Run 75:52Run 86:16Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Lewys Canton, Cole Hewittwhat the whole field did → | Doubles Men · team 25-29 | 1:14:55 | 1327th of 2,268 | 44:19 | 27:27 | 3:09 | splitsSkiErg4:04Sled push1:47Sled pull3:09Burpee broad jump2:59Row4:35Farmers carry2:08Sandbag lunges3:19Wall balls5:26Run 15:10Run 26:05Run 34:44Run 44:43Run 55:08Run 65:01Run 74:30Run 89:01Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:18:44 | top 40% 801/2,041 | 40:03 | 34:35 | 4:06 | splitsSkiErg4:24Sled push2:46Sled pull4:11Burpee broad jump5:56Row4:26Farmers carry2:22Sandbag lunges3:51Wall balls6:39Run 14:57Run 24:31Run 34:45Run 44:49Run 54:48Run 65:12Run 75:09Run 85:52Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dan Cocking, Cole Hewittwhat the whole field did → | Doubles Men · team U29 | 1:08:14 | top 37% 227/616 | 38:36 | 24:20 | 5:25 | splitsSkiErg3:51Sled push1:34Sled pull2:59Burpee broad jump3:03Row4:05Farmers carry1:29Sandbag lunges3:11Wall balls4:08Run 13:24Run 24:30Run 34:51Run 44:59Run 55:04Run 65:09Run 75:20Run 85:21Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:25:27 | top 50% 1365/2,732 | 43:58 | 33:35 | 7:58 | splitsSkiErg4:17Sled push2:42Sled pull3:57Burpee broad jump4:33Row4:28Farmers carry1:56Sandbag lunges4:36Wall balls7:06Run 15:38Run 24:55Run 35:08Run 45:20Run 55:40Run 65:34Run 75:19Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
