GBR Cody Witney
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:44 (London 2024) · Doubles Men 1:12:19 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Bobby Tong, Cody Witneywhat the whole field did → | Doubles Men · team 40-44 | 1:14:23 | 1047th of 1,925 | 43:43 | 25:27 | 5:18 | splitsSkiErg3:44Sled push1:45Sled pull2:28Burpee broad jump3:28Row4:27Farmers carry2:01Sandbag lunges3:49Wall balls3:45Run 14:48Run 24:55Run 35:05Run 45:11Run 55:27Run 65:33Run 75:29Run 87:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bobby Tong, Cody Witneywhat the whole field did → | Doubles Men · team 40-44 | 1:12:19 | 2099th of 3,927 | 36:12* | 24:31* | 11:39 | splitsSkiErg4:05Sled push1:33Sled pull3:06Burpee broad jump2:30Row4:35Farmers carry1:46Sandbag lunges3:00Wall balls3:56Run 13:23Run 24:03Run 34:14Run 44:31Run 54:33Run 64:39Run 74:34Run 86:18Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:45:07 | 1846th of 2,041 | 54:28 | 44:43 | 5:56 | splitsSkiErg4:31Sled push3:35Sled pull5:02Burpee broad jump10:29Row4:52Farmers carry2:10Sandbag lunges6:59Wall balls7:05Run 15:58Run 26:00Run 36:31Run 46:35Run 56:56Run 66:46Run 77:06Run 88:36Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:45:24 | 1070th of 1,191 | 51:04 | 46:27 | 7:54 | splitsSkiErg4:18Sled push2:58Sled pull5:42Burpee broad jump9:32Row4:54Farmers carry2:01Sandbag lunges9:34Wall balls7:28Run 13:41Run 25:51Run 36:31Run 46:45Run 56:43Run 66:50Run 76:59Run 87:44Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:42:44 | 1963rd of 2,324 | 47:39 | 46:42 | 8:27 | splitsSkiErg4:22Sled push2:48Sled pull4:46Burpee broad jump10:41Row5:16Farmers carry2:16Sandbag lunges9:00Wall balls7:33Run 16:05Run 24:50Run 35:31Run 45:47Run 56:08Run 66:00Run 76:01Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cody against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:48 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
