GBR Cliff Adams
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:53:51 (Cardiff 2025) · Doubles Mixed 1:22:21 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Cliff Adams, Jane Beechwhat the whole field did → | Doubles Mixed · team 60-64 | 1:22:21 | 1142nd of 1,958 | 45:25 | 28:50 | 8:11 | splitsSkiErg4:31Sled push1:57Sled pull4:00Burpee broad jump3:47Row5:07Farmers carry1:50Sandbag lunges2:38Wall balls5:00Run 15:38Run 25:12Run 35:31Run 45:22Run 55:28Run 65:25Run 75:31Run 87:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Cliff Adams, Jane Beechwhat the whole field did → | Doubles Mixed · team 60-64 | 1:26:02 | 1995th of 2,853 | 39:07* | 34:20* | 12:39 | splitsSkiErg5:07Sled push2:21Sled pull4:08Burpee broad jump4:17Row5:31Farmers carry1:50Sandbag lunges4:45Wall balls6:21Run 14:09Run 24:32Run 34:40Run 44:44Run 54:47Run 64:42Run 74:50Run 86:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 60-64 | 1:53:51 | 1942nd of 2,041 | 48:29 | 52:52 | 12:30 | splitsSkiErg5:02Sled push3:22Sled pull5:44Burpee broad jump8:07Row5:47Farmers carry2:57Sandbag lunges9:50Wall balls12:03Run 15:56Run 25:34Run 35:45Run 45:56Run 55:58Run 65:54Run 75:57Run 87:29Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Cliff Adams, Jane Beechwhat the whole field did → | Doubles Mixed · team 60-69 | 1:26:14 | 940th of 1,389 | 44:56 | 32:32 | 8:51 | splitsSkiErg4:42Sled push1:57Sled pull4:25Burpee broad jump5:08Row5:13Farmers carry1:58Sandbag lunges4:19Wall balls4:50Run 16:31Run 25:16Run 35:24Run 45:27Run 55:28Run 65:28Run 75:24Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cliff against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:41 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:51.
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