RSA Claudia Monteiro
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Claudia Monteiro, Stefan Youngwhole field → | Doubles Mixed · team 45-49 | 1:15:00 | 70th of 6833rd of 31 aged 45-49 | 40:37 | 28:22 | 6:05 | View results | See splits Hide splitsSkiErg4:23fastest 35%Sled push2:01fastest 41%Sled pull3:56fastest 31%Burpee broad jump3:52fastest 34%Row4:52fastest 28%Farmers carry1:35fastest 9%Sandbag lunges3:35fastest 22%Wall balls4:08fastest 22%Runs (8 km)40:37fastest 9%Roxzone6:05fastest 9%Run 17:09fastest 19%Run 24:26fastest 12%Run 34:26fastest 6%Run 44:32fastest 9%Run 54:30fastest 7%Run 64:23fastest 7%Run 74:26fastest 7%Run 86:47fastest 10%Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Claudia Monteiro, Lee-Ann Johnswhole field → | Pro Doubles Women · team 45-49 | 1:20:51 | 24th of 412nd of 3 aged 45-49 | 40:01 | 36:47 | 4:07 | View results | See splits Hide splitsSkiErg4:56faster than 17%Sled push3:21faster than 15%Sled pull6:21faster than 17%Burpee broad jump4:04faster than 30%Row5:17faster than 25%Farmers carry2:00faster than 32%Sandbag lunges5:02faster than 25%Wall balls5:46faster than 19%Runs (8 km)40:01fastest 30%Roxzone4:07fastest 30%Run 13:25fastest 26%Run 25:05fastest 37%Run 35:18fastest 40%Run 45:15fastest 33%Run 55:17fastest 30%Run 65:02fastest 14%Run 75:14fastest 24%Run 85:29fastest 34%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Llewellyn Human-Reto, Claudia Monteirowhole field → | Doubles Mixed · team 40-44 | 1:14:08 | 59th of 5946th of 81 aged 40-44 | 40:20 | 27:43 | 6:10 | View results | See splits Hide splitsSkiErg4:28fastest 34%Sled push1:49fastest 7%Sled pull3:42fastest 25%Burpee broad jump2:57fastest 14%Row4:38fastest 22%Farmers carry1:35fastest 13%Sandbag lunges4:10fastest 50%Wall balls4:24fastest 30%Runs (8 km)40:20fastest 9%Roxzone6:10fastest 13%Run 13:38fastest 18%Run 25:03fastest 13%Run 35:10fastest 8%Run 45:04fastest 6%Run 55:23fastest 10%Run 65:17fastest 10%Run 75:23fastest 10%Run 85:26fastest 7%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Claudia Monteiro, Annie Le Rouxwhole field → | Doubles Women · team 50-54 | 1:30:48 | 289th of 7237th of 13 aged 50-54 | 48:54 | 36:08 | 5:51 | View results | See splits Hide splitsSkiErg5:04faster than 25%Sled push2:03faster than 24%Sled pull6:45faster than 4%Burpee broad jump5:35faster than 25%Row5:17fastest 41%Farmers carry1:34fastest 14%Sandbag lunges4:45faster than 19%Wall balls5:05faster than 45%Runs (8 km)48:54fastest 26%Roxzone5:51fastest 18%Run 14:10fastest 25%Run 25:48fastest 22%Run 36:23fastest 34%Run 45:56fastest 17%Run 58:16faster than 24%Run 66:05fastest 21%Run 76:06fastest 22%Run 86:14fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Claudia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Johannesburg 2026 · best of 2 | 4:20 |
| Sled push | 1:49 | Johannesburg 2025 · best of 2 | 2:11 |
| Sled pull | 3:42 | Johannesburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Johannesburg 2025 · best of 2 | 3:35 |
| Row | 4:38 | Johannesburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Johannesburg 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Johannesburg 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:20 | Johannesburg 2025 · best of 2 | 45:36 |
| Roxzone | 6:05 | Johannesburg 2026 · best of 2 | 7:11 |
How to read
Each station's best across Claudia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Annie Le Roux1 race
- Lee-Ann Johns1 race
- Llewellyn Human-Reto1 race
- Stefan Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
