HYROX Cape Town 2026: Pro Doubles Women results
41 teams on 5 Apr 2026. Typical finish 1:17:26, fastest 10% under 1:07:00. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Vicky MacIntosh, Danél Louw 🇿🇦 RSA | 30-34 1/6 | 0:55:02 | 29:44 | 22:36 | 2:47 | 3:51 | 1:47 | 3:03 | 2:18 | 4:14 | 1:26 | 2:39 | 3:18 |
| 2 | Andrea Erasmus, Carien Fourie 🇿🇦 RSA | 30-34 2/6 | 1:03:25 | 33:49 | 26:18 | 3:22 | 4:10 | 2:00 | 3:57 | 2:57 | 4:30 | 1:32 | 3:20 | 3:52 |
| 3 | Stephani van Zyl, Margot Rademeyer 🇿🇦 RSA | 25-29 1/7 | 1:06:13 | 37:43 | 24:59 | 3:36 | 4:07 | 1:52 | 3:43 | 2:26 | 4:39 | 1:39 | 3:10 | 3:23 |
| 4 | Octavia De Sa, Tatiana Martins 🇿🇦 RSA | 25-29 2/7 | 1:06:54 | 39:38 | 23:11 | 4:11 | 3:54 | 1:50 | 3:04 | 2:20 | 4:05 | 1:47 | 2:42 | 3:29 |
| 5 | Melissa Clarke, Shani de Witt 🇿🇦 RSA | 35-39 1/13 | 1:07:00 | 36:23 | 26:56 | 3:46 | 4:12 | 1:44 | 3:59 | 3:09 | 4:25 | 1:36 | 3:39 | 4:12 |
| 6 | Heléne Coetzer, Lara Bruwer 🇿🇦 RSA | 30-34 3/6 | 1:07:10 | 37:30 | 26:20 | 3:24 | 4:02 | 2:04 | 4:09 | 2:49 | 4:33 | 1:35 | 3:13 | 3:55 |
| 7 | Uleen Fourie, Bernette Bester 🇿🇦 RSA | 30-34 4/6 | 1:07:47 | 38:37 | 25:28 | 3:47 | 4:05 | 1:37 | 3:30 | 3:01 | 4:25 | 1:41 | 3:13 | 3:56 |
| 8 | Olivia Gearing, Sasha Domnick 🇿🇦 RSA | 25-29 3/7 | 1:08:11 | 35:02 | 29:49 | 3:26 | 4:11 | 2:39 | 4:26 | 3:20 | 4:33 | 1:43 | 3:41 | 5:16 |
| 9 | Isabella Winter, Ashton Weir 🇿🇦 RSA | 16-24 1/3 | 1:08:55 | 39:29 | 25:24 | 4:07 | 4:11 | 2:02 | 3:20 | 2:47 | 4:37 | 1:40 | 3:06 | 3:41 |
| 10 | Riana Van Heerden, Michaela Meintjes 🇿🇦 RSA | 35-39 2/13 | 1:10:34 | 39:41 | 27:27 | 3:26 | 3:57 | 2:02 | 3:41 | 2:29 | 4:11 | 1:37 | 6:03 | 3:27 |
| 11 | Bronwyn Shand, Abigail Keats 🇿🇦 RSA | 35-39 3/13 | 1:10:56 | 40:44 | 26:33 | 3:45 | 3:55 | 2:12 | 3:30 | 3:23 | 4:33 | 1:42 | 3:38 | 3:40 |
| 12 | Ashleigh Botha, Morgen-Emma Reed 🇿🇦 RSA | 35-39 4/13 | 1:12:33 | 39:27 | 29:21 | 3:49 | 4:27 | 2:22 | 5:19 | 3:07 | 4:53 | 1:41 | 3:38 | 3:54 |
| 13 | Marchanne De Bruyn, Nikki Carter 🇿🇦 RSA | 30-34 5/6 | 1:12:37 | 42:35 | 26:27 | 3:40 | 4:07 | 2:12 | 3:47 | 2:51 | 4:20 | 1:58 | 3:15 | 3:57 |
| 14 | Claudia Hazelwood, Laura Smal 🇿🇦 RSA | 40-44 1/8 | 1:13:38 | 40:53 | 28:22 | 4:28 | 4:07 | 2:14 | 3:51 | 3:41 | 4:51 | 1:45 | 3:43 | 4:10 |
| 15 | Lucinda Bosch, Danielle Jordaan 🇿🇦 RSA | 25-29 4/7 | 1:13:52 | 42:07 | 27:20 | 4:30 | 4:16 | 1:46 | 4:09 | 3:15 | 4:34 | 1:38 | 4:00 | 3:42 |
| 16 | Lané Du Plessis, Susan Buys 🇿🇦 RSA | 40-44 2/8 | 1:14:27 | 42:06 | 27:47 | 4:38 | 4:06 | 2:12 | 4:03 | 3:20 | 4:40 | 1:52 | 3:35 | 3:59 |
| 17 | Chrisna Campher, Jenna Yeats 🇿🇦 RSA | 35-39 5/13 | 1:14:35 | 41:37 | 28:12 | 4:51 | 4:06 | 2:22 | 4:29 | 3:14 | 4:30 | 1:42 | 3:58 | 3:51 |
| 18 | Natalie Agostinho, Amy Cohen 🇿🇦 RSA | 40-44 3/8 | 1:15:21 | 39:55 | 29:53 | 5:38 | 4:39 | 2:32 | 3:24 | 3:39 | 5:05 | 2:04 | 4:19 | 4:11 |
| 19 | Rezelle Secchia, Miranda Beringer 🇿🇦 RSA | 35-39 6/13 | 1:16:00 | 41:03 | 29:58 | 5:03 | 4:25 | 2:19 | 5:19 | 3:16 | 4:42 | 1:50 | 3:36 | 4:31 |
| 20 | Tatijana Ignjatov, Vesna Ignjatov 🇿🇦 RSA | 16-24 2/3 | 1:17:04 | 45:23 | 27:05 | 4:40 | 4:02 | 2:07 | 4:53 | 2:48 | 4:48 | 1:53 | 2:58 | 3:36 |
| 21 | Phelisa Mtsewu, Pressya Ndongala 🇿🇦 RSA | 35-39 7/13 | 1:17:26 | 43:58 | 28:45 | 4:46 | 4:35 | 2:08 | 4:43 | 3:38 | 4:37 | 1:36 | 3:19 | 4:09 |
| 22 | Elshe Naude, Mel De Morny 🇿🇦 RSA | 40-44 4/8 | 1:18:18 | 46:50 | 26:59 | 4:33 | 4:24 | 2:07 | 3:29 | 3:02 | 5:02 | 1:57 | 3:30 | 3:28 |
| 23 | Zsuzsanna Gyorgy, Mar-Loes Mantoua 🇿🇦 RSA | 45-49 1/3 | 1:19:23 | 41:31 | 33:58 | 3:59 | 4:34 | 3:08 | 5:56 | 3:54 | 4:51 | 2:02 | 4:45 | 4:48 |
| 24 | Claudia Monteiro, Lee-Ann Johns 🇿🇦 RSA | 45-49 2/3 | 1:20:51 | 40:01 | 36:47 | 4:07 | 4:56 | 3:21 | 6:21 | 4:04 | 5:17 | 2:00 | 5:02 | 5:46 |
| 25 | Neliswe Biyela, Kausar Shaik 🇿🇦 RSA | 35-39 8/13 | 1:22:01 | 47:31 | 27:35 | 7:00 | 4:20 | 2:28 | 4:10 | 2:50 | 5:15 | 1:45 | 3:26 | 3:21 |
| 26 | Rebecca Jopson, Natasha Shaw 🇿🇦 RSA | 35-39 9/13 | 1:22:49 | 46:29 | 31:43 | 4:40 | 4:32 | 2:13 | 4:43 | 3:41 | 4:58 | 1:54 | 5:27 | 4:15 |
| 27 | Lisa Mari Le Roux, Lize-Marie Vermeulen 🇿🇦 RSA | 25-29 5/7 | 1:23:26 | 46:46 | 31:15 | 5:29 | 4:18 | 2:18 | 5:18 | 3:47 | 4:37 | 1:41 | 4:18 | 4:58 |
| 28 | Ludivine Huet-Haupt, Tracey-Lee Johnson REU | 40-44 5/8 | 1:23:27 | 46:27 | 32:10 | 4:57 | 4:32 | 2:12 | 4:52 | 4:10 | 5:01 | 2:06 | 4:29 | 4:48 |
| 29 | Beverley Siwisa, Georgia Love 🇿🇦 RSA | 40-44 6/8 | 1:24:07 | 45:51 | 33:31 | 4:50 | 4:24 | 2:49 | 4:52 | 4:39 | 5:08 | 2:21 | 4:43 | 4:35 |
| 30 | Tyler Spence, Samantha Wittmann 🇿🇦 RSA | 25-29 6/7 | 1:29:31 | 51:12 | 31:40 | 6:43 | 4:32 | 3:30 | 5:11 | 3:23 | 4:53 | 2:14 | 3:35 | 4:22 |
| 31 | Monica Dowie, Marisa Marais 🇿🇦 RSA | 50-54 1/1 | 1:33:29 | 52:22 | 35:55 | 5:18 | 4:57 | 2:26 | 5:13 | 4:15 | 5:35 | 2:37 | 5:58 | 4:54 |
| 32 | Anna Calivitis-Barnard, Matina Barnard 🇿🇦 RSA | 16-24 3/3 | 1:42:08 | 56:46 | 36:26 | 8:59 | 4:51 | 3:16 | 5:36 | 4:43 | 5:44 | 2:10 | 5:07 | 4:59 |
| 33 | Melissa Reyneke, Gabrielle D'arch 🇿🇦 RSA | 35-39 10/13 | 1:42:18 | 1:02:39 | 31:33 | 8:11 | 4:37 | 2:52 | 5:21 | 3:45 | 4:56 | 2:06 | 3:16 | 4:40 |
| 34 | Zimkhitha Nazo, Zanele Booi 🇿🇦 RSA | 35-39 11/13 | 1:46:12 | 57:20 | 43:12 | 5:44 | 5:11 | 4:08 | 6:28 | 5:32 | 6:13 | 1:49 | 5:02 | 8:49 |
| 35 | Nontobeko Nyalunga, Sibabalwe Mgijima 🇿🇦 RSA | 35-39 12/13 | 1:47:11 | 1:00:35 | 38:37 | 8:03 | 4:41 | 2:45 | 6:16 | 6:19 | 5:28 | 1:45 | 5:29 | 5:54 |
| 36 | Nosipho Sijula, Siyasanga Grace Tabata 🇿🇦 RSA | 25-29 7/7 | 1:48:29 | 58:55 | 38:38 | 11:00 | 4:50 | 2:55 | 7:07 | 5:09 | 5:43 | 1:36 | 4:59 | 6:19 |
| 37 | Babalwa Fede, Suratsawadi Mart 🇿🇦 RSA | 45-49 3/3 | 2:08:45 | 1:09:47 | 51:31 | 7:31 | 4:56 | 5:16 | 7:07 | 5:10 | 5:38 | 2:42 | 6:06 | 14:36 |
| 38 | Nonhlanhla Dlamini, Nomonde Kralo 🇿🇦 RSA | 40-44 7/8 | 2:12:07 | 1:13:12 | 50:07 | 8:53 | 5:07 | 2:57 | 7:20 | 6:55 | 6:27 | 2:05 | 5:59 | 13:17 |
| 39 | Yamkela Mroqo, Lelethu Magula 🇿🇦 RSA | 30-34 6/6 | 2:17:16 | 1:25:45 | 42:50 | 8:45 | 5:29 | 4:02 | 7:28 | 5:36 | 6:18 | 2:15 | 4:42 | 7:00 |
| 40 | Cordelia Masemola, Pearl Kgosimmele 🇿🇦 RSA | 35-39 13/13 | 2:34:35 | 1:15:34 | 1:08:49 | 10:12 | 5:19 | 4:14 | 7:06 | 14:15 | 6:25 | 2:36 | 12:26 | 16:28 |
| 41 | Nicolene Erasmus, Karen van Wyk 🇿🇦 RSA | 40-44 8/8 | 2:36:20 | 1:35:23 | 49:48 | 11:14 | 5:07 | 4:33 | 10:22 | 5:55 | 5:54 | 2:38 | 6:41 | 8:38 |
Rank is the finishing position within Pro Doubles Women among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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