GBR Claudia Glover
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:34:18 (Cardiff 2025) · Pro Doubles Women 1:12:37 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sarya Ricke, Claudia Gloverwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:17:49 | 106th of 196 | 42:20 | 31:11 | 4:18 | splitsSkiErg4:30Sled push2:29Sled pull4:32Burpee broad jump4:09Row4:46Farmers carry2:20Sandbag lunges4:29Wall balls3:56Run 15:19Run 25:01Run 35:21Run 45:13Run 55:12Run 65:23Run 74:58Run 85:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:34:45 | 422nd of 598 | 33:16* | 48:32* | 13:01 | splitsSkiErg5:26Sled push4:04Sled pull7:35Burpee broad jump7:09Row5:08Farmers carry2:56Sandbag lunges7:36Wall balls8:38Run 13:30Run 23:53Run 34:02Run 44:00Run 53:59Run 64:02Run 74:05Run 85:48Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Claudia Glover, Katie Hooperwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:12:37 | top 30% 83/278 | 37:22 | 29:13 | 6:06 | splitsSkiErg4:23Sled push2:13Sled pull4:43Burpee broad jump3:29Row4:36Farmers carry1:44Sandbag lunges4:03Wall balls4:02Run 15:11Run 24:28Run 34:39Run 44:25Run 54:38Run 64:36Run 74:49Run 84:39Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 45-49 | 1:34:18 | 124th of 187 | 42:42 | 45:32 | 6:04 | splitsSkiErg5:27Sled push3:14Sled pull7:35Burpee broad jump6:32Row5:05Farmers carry3:26Sandbag lunges6:46Wall balls7:27Run 15:33Run 25:01Run 35:13Run 45:02Run 55:17Run 65:15Run 75:13Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:37 against the typical Pro Women finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
