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Athlete · Pro Women · 40-44 · GER GER

Claudia Ernst

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27 HYROX races over 3 seasons: 11 solo, 16 in a team with 13 partners.

Two results in one division at the same race (Doubles Mixed at Berlin 2026): either two athletes called Claudia Ernst, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time1:13:27Frankfurt 2025
Best Pro Women place32ndof 174 · Frankfurt 2025
Latest race1:14:28Hamburg Hamb · Pro Women1:01 slower than Claudia's best Pro Women time (1:13:27)
Strongest part of the raceSled pullfaster than 91% of Pro Women at Frankfurt 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:13:27Frankfurt 2025 · 8 racesOpen Women1:07:35Vienna 2025 · 3 racesPro Doubles Women1:01:52Stockholm 2026 · 7 races · with Tanja StroschneiderDoubles Mixed1:02:09Berlin 2026 · 6 races · with Stefan PruyDoubles Women1:01:41Cologne 2025 · 2 races · with Sabrina Gareiß-StöcklRelay Mixed59:52Stuttgart Nov 2025 · 1 race · with Romy Hitzer, Pit Eichner, Tobias Henze

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:13:27 best 1:13:27 · Frankfurt

This line shows the finish time of Claudia Ernst at each race, oldest on the left; lower is faster.The best was 1:13:27 at Frankfurt (Dec 2025); Claudia Ernst was 1:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Pro Women 1:16:24
Frankfurt Dec 2025 Pro Women 1:13:27
St. Gallen Jan 2026 Pro Women 1:20:37
Vienna Feb 2026 Pro Women 1:14:36
Cologne Apr 2026 Pro Women 1:22:55
Stockholm Jun 2026 Pro Women 1:15:14
Karlsruhe Oct 2026 Pro Women 1:14:45
Hamburg Oct 2026 Pro Women 1:14:28

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:57 faster (1:16:24 to 1:13:27).

Every race

27 results at 17 races

Tap a result for its full report
Hamburg Hamb 30 Oct 2026
Race results
Pro Women, 40-44 1:14:28 52nd of 267; 5th of 32 aged 40-44 36:37 32:52 5:03 Runs 36:37 · Stations 32:52 · Roxzone 5:03

52nd of 267 Pro Women (faster than 80%).

Claudia Ernst at HYROX Hamburg Hamb, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 267 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Women here
Run 1: 3:55 4:29 faster than 78%
SkiErg: 4:36 4:48 faster than 74%
Run 2: 4:20 4:59 faster than 80%
Sled push: 3:35 4:02 faster than 73%
Run 3: 4:53 5:14 faster than 67%
Sled pull: 4:28 5:02 faster than 74%
Run 4: 4:48 5:17 faster than 71%
Burpee broad jump: 4:15 5:13 faster than 83%
Run 5: 4:55 5:27 faster than 73%
Row: 4:49 4:59 faster than 73%
Run 6: 4:51 5:20 faster than 72%
Farmers carry: 2:09 2:29 faster than 70%
Run 7: 4:50 5:23 faster than 75%
Sandbag lunges: 3:54 5:14 faster than 88%
Run 8: 4:09 4:44 faster than 75%
Wall balls: 5:06 6:11 faster than 77%
Roxzone: 5:03 6:00 faster than 85%
Runs (8 km) 36:37 41:06 faster than 75%
Stations (8) 32:52
Finish 1:14:28 1:25:59 52nd of 267 · faster than 80%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026 · 2 results
Race results
Pro Women, 40-44 1:14:45 20th of 99; 2nd of 16 aged 40-44 37:51 32:41 4:18 Runs 37:51 · Stations 32:41 · Roxzone 4:18

20th of 99 Pro Women (faster than 80%).

Claudia Ernst at HYROX Karlsruhe 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 99 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 99 Pro Women here
Run 1: 3:06 3:34 faster than 81%
SkiErg: 4:30 4:45 faster than 79%
Run 2: 4:42 5:12 faster than 74%
Sled push: 3:56 4:09 faster than 60%
Run 3: 5:12 5:38 faster than 66%
Sled pull: 4:25 5:45 faster than 83%
Run 4: 4:59 5:30 faster than 74%
Burpee broad jump: 3:57 5:14 faster than 87%
Run 5: 5:13 5:46 faster than 70%
Row: 4:52 5:05 faster than 76%
Run 6: 5:09 5:33 faster than 68%
Farmers carry: 2:00 2:41 faster than 84%
Run 7: 5:13 5:37 faster than 68%
Sandbag lunges: 3:58 4:55 faster than 81%
Run 8: 4:19 4:45 faster than 72%
Wall balls: 5:03 5:59 faster than 80%
Roxzone: 4:18 5:18 faster than 79%
Runs (8 km) 37:51 41:46 faster than 75%
Stations (8) 32:41
Finish 1:14:45 1:26:19 20th of 99 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Katrin Fickeler 1:05:10 12th of 101; 3rd of 14 aged 40-44 35:54 25:29 3:53 Runs 35:54 · Stations 25:29 · Roxzone 3:53

12th of 101 Pro Doubles Women (faster than 89%).

Claudia Ernst at HYROX Karlsruhe 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 101 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 101 Pro Doubles Women here
Run 1: 3:09 3:50 faster than 81%
SkiErg: 4:04 4:21 faster than 91%
Run 2: 4:30 5:25 faster than 84%
Sled push: 2:20 2:31 faster than 65%
Run 3: 4:53 5:42 faster than 81%
Sled pull: 3:16 4:12 faster than 98%
Run 4: 4:46 5:45 faster than 84%
Burpee broad jump: 2:49 3:38 faster than 90%
Run 5: 5:05 5:50 faster than 78%
Row: 4:42 4:52 faster than 73%
Run 6: 4:42 5:49 faster than 90%
Farmers carry: 1:45 1:54 faster than 71%
Run 7: 4:55 5:55 faster than 85%
Sandbag lunges: 2:57 3:55 faster than 95%
Run 8: 3:57 4:51 faster than 86%
Wall balls: 3:36 4:07 faster than 89%
Roxzone: 3:53 5:01 faster than 88%
Runs (8 km) 35:54 43:41 faster than 85%
Stations (8) 25:29
Finish 1:05:10 1:18:20 12th of 101 · faster than 89%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Women, 40-44 1:15:14 439th of 751; 69th of 108 aged 40-44 37:31 32:27 5:19 Runs 37:31 · Stations 32:27 · Roxzone 5:19

439th of 751 Pro Women (faster than 41%).

Claudia Ernst at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:52 2:42 faster than 29%
SkiErg: 4:31 4:38 faster than 68%
Run 2: 4:46 4:21 faster than 21%
Sled push: 3:31 3:24 faster than 42%
Run 3: 5:04 4:37 faster than 20%
Sled pull: 4:43 4:37 faster than 45%
Run 4: 5:04 4:39 faster than 22%
Burpee broad jump: 3:55 4:09 faster than 61%
Run 5: 4:58 4:43 faster than 30%
Row: 4:46 4:55 faster than 71%
Run 6: 4:47 4:41 faster than 41%
Farmers carry: 2:08 2:07 faster than 48%
Run 7: 4:58 4:45 faster than 33%
Sandbag lunges: 3:41 4:03 faster than 70%
Run 8: 5:06 4:57 faster than 38%
Wall balls: 5:12 5:10 faster than 48%
Roxzone: 5:19 5:16 faster than 47%
Runs (8 km) 37:31 35:28 faster than 29%
Stations (8) 32:27
Finish 1:15:14 1:13:23 439th of 751 · faster than 41%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Tanja Stroschneider 1:01:52 54th of 689; 7th of 106 aged 35-39 33:30 21:28‡ 6:57 Runs 33:30 · Stations 21:28 · Roxzone 6:57

54th of 689 Pro Doubles Women (faster than 92%).

Claudia Ernst at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:37 2:49 faster than 76%
SkiErg: 3:57 4:16 faster than 96%
Run 2: 4:13 4:29 faster than 73%
Sled push: 2:12 2:32 faster than 82%
Run 3: 4:29 4:48 faster than 76%
Sled pull: 3:06 3:53 faster than 96%
Run 4: 4:27 4:47 faster than 78%
Burpee broad jump: 0:04 ‡ 3:13
Run 5: 4:33 4:53 faster than 74%
Row: 4:25 4:45 faster than 92%
Run 6: 4:26 4:54 faster than 85%
Farmers carry: 1:28 1:44 faster than 95%
Run 7: 4:22 4:58 faster than 89%
Sandbag lunges: 2:42 3:22 faster than 93%
Run 8: 4:26 5:05 faster than 91%
Wall balls: 3:34 3:53 faster than 78%
Roxzone: 6:57 5:12 faster than 10%
Runs (8 km) 33:30 36:40 faster than 83%
Stations (8) 21:28
Finish 1:01:52 1:09:38 54th of 689 · faster than 92%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 3 results
Race results
Doubles Mixed, team 35-39, with Stefan Pruy 1:02:09 104th of 3,620; 22nd of 654 aged 35-39 28:42* 22:58* — Runs 28:42 · Stations 22:58 · Roxzone —

104th of 3,620 Doubles Mixed (faster than 97%). Against the 54 who finished around 58:14: most time gained on sled pull (0:06), most lost on the eight runs (2:14). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:52 more).

Claudia Ernst at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:10 3:55 faster than 90%
SkiErg: 3:52 4:18 faster than 96%
Run 2: 3:24 4:13 faster than 92%
Sled push: 1:47 2:18 faster than 94%
Run 3: 3:26 4:23 faster than 95%
Sled pull: 2:29 3:30 faster than 96%
Run 4: 3:27 4:28 faster than 95%
Burpee broad jump: 2:33 3:38 faster than 93%
Run 5: 3:33 4:34 faster than 94%
Row: 4:09 4:43 faster than 96%
Run 6: 3:30 4:33 faster than 95%
Farmers carry: 1:29 1:52 faster than 96%
Run 7: 3:29 4:36 faster than 96%
Sandbag lunges: 2:56 4:04 faster than 94%
Run 8: 4:47 6:23 faster than 95%
Wall balls: 3:43 4:32 faster than 93%
Roxzone: —
Runs (8 km) 28:42 37:09 faster than 95%
Stations (8) 22:58
Finish 1:02:09 1:21:01 104th of 3,620 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Tanja Stroschneider 1:02:51 18th of 290; 3rd of 50 aged 35-39 28:48* 23:41* — Runs 28:48 · Stations 23:41 · Roxzone —

18th of 290 Pro Doubles Women (faster than 94%).

Claudia Ernst at HYROX Berlin 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 290 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 290 Pro Doubles Women here
Run 1: 3:01 3:36 faster than 88%
SkiErg: 3:54 4:26 faster than 98%
Run 2: 3:29 3:58 faster than 79%
Sled push: 2:04 2:39 faster than 94%
Run 3: 3:32 4:09 faster than 86%
Sled pull: 3:10 3:54 faster than 92%
Run 4: 3:30 4:11 faster than 88%
Burpee broad jump: 2:26 3:25 faster than 97%
Run 5: 3:36 4:17 faster than 87%
Row: 4:18 4:49 faster than 98%
Run 6: 3:40 4:16 faster than 83%
Farmers carry: 1:35 1:57 faster than 97%
Run 7: 3:33 4:18 faster than 89%
Sandbag lunges: 2:49 3:54 faster than 95%
Run 8: 4:31 5:57 faster than 96%
Wall balls: 3:25 4:04 faster than 96%
Roxzone: —
Runs (8 km) 28:48 34:50 faster than 91%
Stations (8) 23:41
Finish 1:02:51 1:17:33 18th of 290 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Marcus Wieser 1:04:40 197th of 3,620; 19th of 408 aged 40-44 29:09* 24:40* — Runs 29:09 · Stations 24:40 · Roxzone —

197th of 3,620 Doubles Mixed (faster than 94%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (0:03), most lost on sandbag lunges (0:21). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:08 more).

Claudia Ernst at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:18 3:55 faster than 86%
SkiErg: 3:55 4:18 faster than 94%
Run 2: 3:25 4:13 faster than 91%
Sled push: 1:55 2:18 faster than 87%
Run 3: 3:32 4:23 faster than 93%
Sled pull: 2:51 3:30 faster than 87%
Run 4: 3:33 4:28 faster than 93%
Burpee broad jump: 2:41 3:38 faster than 90%
Run 5: 3:33 4:34 faster than 94%
Row: 4:19 4:43 faster than 88%
Run 6: 3:33 4:33 faster than 94%
Farmers carry: 1:37 1:52 faster than 86%
Run 7: 3:29 4:36 faster than 96%
Sandbag lunges: 3:25 4:04 faster than 79%
Run 8: 4:49 6:23 faster than 95%
Wall balls: 3:57 4:32 faster than 81%
Roxzone: —
Runs (8 km) 29:09 37:09 faster than 94%
Stations (8) 24:40
Finish 1:04:40 1:21:01 197th of 3,620 · faster than 94%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Pro Women, 40-44 1:22:55 76th of 216; 7th of 22 aged 40-44 41:21 35:31 6:08 Runs 41:21 · Stations 35:31 · Roxzone 6:08

76th of 216 Pro Women (faster than 65%).

Claudia Ernst at HYROX Cologne 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 216 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 216 Pro Women here
Run 1: 4:02 4:00 faster than 48%
SkiErg: 4:30 4:49 faster than 87%
Run 2: 5:04 5:04 faster than 48%
Sled push: 4:34 4:15 faster than 33%
Run 3: 5:30 5:26 faster than 47%
Sled pull: 4:50 5:21 faster than 72%
Run 4: 5:29 5:26 faster than 46%
Burpee broad jump: 4:09 5:11 faster than 86%
Run 5: 5:31 5:32 faster than 51%
Row: 4:54 5:12 faster than 82%
Run 6: 5:16 5:24 faster than 58%
Farmers carry: 2:23 2:33 faster than 59%
Run 7: 5:29 5:32 faster than 53%
Sandbag lunges: 4:36 5:14 faster than 73%
Run 8: 5:02 5:14 faster than 60%
Wall balls: 5:35 6:36 faster than 72%
Roxzone: 6:08 6:11 faster than 52%
Runs (8 km) 41:21 41:45 faster than 53%
Stations (8) 35:31
Finish 1:22:55 1:27:02 76th of 216 · faster than 65%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026 · 2 results
Race results
Pro Women, 40-44 1:14:36 35th of 125; 2nd of 16 aged 40-44 38:11 32:23 4:08 Runs 38:11 · Stations 32:23 · Roxzone 4:08

35th of 125 Pro Women (faster than 72%).

Claudia Ernst at HYROX Vienna 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 125 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 125 Pro Women here
Run 1: 4:54 5:00 faster than 58%
SkiErg: 4:35 4:52 faster than 75%
Run 2: 4:30 4:32 faster than 58%
Sled push: 3:59 4:02 faster than 54%
Run 3: 4:50 4:55 faster than 56%
Sled pull: 4:27 5:13 faster than 79%
Run 4: 4:46 4:54 faster than 61%
Burpee broad jump: 3:44 4:43 faster than 86%
Run 5: 4:44 4:54 faster than 66%
Row: 4:49 4:55 faster than 63%
Run 6: 4:41 4:53 faster than 65%
Farmers carry: 1:54 2:18 faster than 80%
Run 7: 4:43 4:57 faster than 65%
Sandbag lunges: 3:37 4:31 faster than 89%
Run 8: 5:07 5:22 faster than 62%
Wall balls: 5:18 5:49 faster than 60%
Roxzone: 4:08 4:47 faster than 71%
Runs (8 km) 38:11 39:23 faster than 61%
Stations (8) 32:23
Finish 1:14:36 1:21:40 35th of 125 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Thomas Wacha 1:03:01 34th of 961; 7th of 107 aged 40-44 36:06 23:25 3:35 Runs 36:06 · Stations 23:25 · Roxzone 3:35

34th of 961 Doubles Mixed (faster than 96%).

Claudia Ernst at HYROX Vienna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 961 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 961 Doubles Mixed here
Run 1: 4:39 6:14 faster than 96%
SkiErg: 3:51 4:19 faster than 97%
Run 2: 4:21 5:29 faster than 93%
Sled push: 1:43 2:11 faster than 94%
Run 3: 4:28 5:48 faster than 94%
Sled pull: 3:03 3:37 faster than 84%
Run 4: 4:25 5:54 faster than 96%
Burpee broad jump: 2:38 3:30 faster than 90%
Run 5: 4:29 5:58 faster than 96%
Row: 4:19 4:38 faster than 84%
Run 6: 4:31 5:51 faster than 95%
Farmers carry: 1:20 1:42 faster than 94%
Run 7: 4:32 5:51 faster than 95%
Sandbag lunges: 2:40 3:44 faster than 96%
Run 8: 4:44 6:14 faster than 95%
Wall balls: 3:51 4:23 faster than 84%
Roxzone: 3:35 5:42 faster than 96%
Runs (8 km) 36:06 47:39 faster than 95%
Stations (8) 23:25
Finish 1:03:01 1:22:03 34th of 961 · faster than 96%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026
Race results
Pro Women, 40-44 1:20:37 39th of 87; 3rd of 17 aged 40-44 38:37 36:18 5:46 Runs 38:37 · Stations 36:18 · Roxzone 5:46

39th of 87 Pro Women (faster than 55%).

Claudia Ernst at HYROX St. Gallen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 87 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 87 Pro Women here
Run 1: 4:29 4:44 faster than 65%
SkiErg: 4:30 4:47 faster than 84%
Run 2: 4:39 4:42 faster than 53%
Sled push: 5:37 4:21 faster than 11%
Run 3: 4:58 5:01 faster than 53%
Sled pull: 4:59 5:23 faster than 68%
Run 4: 4:56 4:56 faster than 52%
Burpee broad jump: 4:09 5:08 faster than 82%
Run 5: 5:01 5:04 faster than 52%
Row: 4:48 5:01 faster than 75%
Run 6: 4:57 5:01 faster than 55%
Farmers carry: 1:53 2:15 faster than 76%
Run 7: 5:13 5:07 faster than 46%
Sandbag lunges: 4:15 4:45 faster than 76%
Run 8: 4:28 4:29 faster than 50%
Wall balls: 6:07 6:07 faster than 50%
Roxzone: 5:46 5:50 faster than 56%
Runs (8 km) 38:37 39:04 faster than 53%
Stations (8) 36:18
Finish 1:20:37 1:24:06 39th of 87 · faster than 55%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025 · 2 results
Race results
Pro Women, 40-44 1:13:27 32nd of 174; 2nd of 27 aged 40-44 35:33 32:45 5:14 Runs 35:33 · Stations 32:45 · Roxzone 5:14

32nd of 174 Pro Women (faster than 82%).

Claudia Ernst at HYROX Frankfurt 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 174 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 174 Pro Women here
Run 1: 3:36 3:56 faster than 73%
SkiErg: 4:30 4:51 faster than 86%
Run 2: 4:22 4:41 faster than 69%
Sled push: 4:10 4:49 faster than 74%
Run 3: 4:31 4:58 faster than 78%
Sled pull: 4:20 5:45 faster than 91%
Run 4: 4:32 4:59 faster than 75%
Burpee broad jump: 3:47 5:08 faster than 86%
Run 5: 4:37 5:10 faster than 78%
Row: 4:47 5:04 faster than 79%
Run 6: 4:30 5:02 faster than 78%
Farmers carry: 2:00 2:27 faster than 78%
Run 7: 4:32 5:09 faster than 78%
Sandbag lunges: 3:46 5:01 faster than 87%
Run 8: 4:55 5:40 faster than 78%
Wall balls: 5:25 6:06 faster than 68%
Roxzone: 5:14 6:35 faster than 84%
Runs (8 km) 35:33 39:54 faster than 76%
Stations (8) 32:45
Finish 1:13:27 1:27:36 32nd of 174 · faster than 82%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Sabrina Gareiß-Stöckl 1:04:15 9th of 145; 3rd of 25 aged 40-44 33:10 26:16 4:53 Runs 33:10 · Stations 26:16 · Roxzone 4:53

9th of 145 Pro Doubles Women (faster than 94%).

Claudia Ernst at HYROX Frankfurt 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 145 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 145 Pro Doubles Women here
Run 1: 3:23 4:10 faster than 93%
SkiErg: 4:14 4:25 faster than 84%
Run 2: 4:04 5:02 faster than 89%
Sled push: 2:32 3:07 faster than 91%
Run 3: 4:13 5:19 faster than 93%
Sled pull: 3:52 4:28 faster than 86%
Run 4: 4:17 5:19 faster than 92%
Burpee broad jump: 2:46 3:20 faster than 89%
Run 5: 4:10 5:29 faster than 97%
Row: 4:26 4:46 faster than 90%
Run 6: 4:20 5:23 faster than 90%
Farmers carry: 1:34 1:53 faster than 92%
Run 7: 4:15 5:27 faster than 95%
Sandbag lunges: 3:05 3:44 faster than 88%
Run 8: 4:32 5:45 faster than 94%
Wall balls: 3:47 4:00 faster than 69%
Roxzone: 4:53 6:24 faster than 93%
Runs (8 km) 33:10 42:21 faster than 94%
Stations (8) 26:16
Finish 1:04:15 1:19:06 9th of 145 · faster than 94%

Full report for this race →This result as data (JSON)

Stuttgart Nov 2025 1–2 Nov 2025 · 2 results
Race results
Relay Mixed, team 40+, with Romy Hitzer, Pit Eichner, Tobias Henze 59:52 4th of 42; 2nd of 14 aged 40+ — — —
Pro Doubles Women, team 35-39, with Carina Hofmann 1:06:12 15th of 215; 3rd of 43 aged 35-39 33:16 25:36 7:24 Runs 33:16 · Stations 25:36 · Roxzone 7:24

15th of 215 Pro Doubles Women (faster than 93%).

Claudia Ernst at HYROX Stuttgart Nov 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:11 5:20 faster than 92%
SkiErg: 4:10 4:29 faster than 91%
Run 2: 4:05 4:50 faster than 85%
Sled push: 2:09 2:22 faster than 73%
Run 3: 4:06 5:06 faster than 92%
Sled pull: 3:37 4:35 faster than 90%
Run 4: 4:08 5:09 faster than 91%
Burpee broad jump: 3:03 3:29 faster than 73%
Run 5: 4:17 5:16 faster than 89%
Row: 4:30 4:51 faster than 90%
Run 6: 4:08 5:08 faster than 92%
Farmers carry: 1:35 1:55 faster than 92%
Run 7: 4:07 5:12 faster than 92%
Sandbag lunges: 2:52 3:57 faster than 96%
Run 8: 4:18 5:28 faster than 92%
Wall balls: 3:40 4:23 faster than 88%
Roxzone: 7:24 9:43 faster than 92%
Runs (8 km) 33:16 41:46 faster than 92%
Stations (8) 25:36
Finish 1:06:12 1:21:51 15th of 215 · faster than 93%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Pro Women, 40-44 1:16:24 60th of 203; 7th of 23 aged 40-44 35:06 35:27 5:57 Runs 35:06 · Stations 35:27 · Roxzone 5:57

60th of 203 Pro Women (faster than 70%).

Claudia Ernst at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:34 5:07 faster than 79%
SkiErg: 4:33 4:45 faster than 77%
Run 2: 4:04 4:22 faster than 73%
Sled push: 3:51 3:38 faster than 34%
Run 3: 4:18 4:39 faster than 71%
Sled pull: 5:13 5:24 faster than 59%
Run 4: 4:16 4:39 faster than 74%
Burpee broad jump: 4:12 4:54 faster than 74%
Run 5: 4:25 4:49 faster than 69%
Row: 4:48 5:03 faster than 77%
Run 6: 4:14 4:43 faster than 75%
Farmers carry: 2:30 2:26 faster than 47%
Run 7: 4:26 4:48 faster than 68%
Sandbag lunges: 4:38 5:02 faster than 66%
Run 8: 4:53 5:18 faster than 66%
Wall balls: 5:42 6:08 faster than 58%
Roxzone: 5:57 7:00 faster than 83%
Runs (8 km) 35:06 38:40 faster than 74%
Stations (8) 35:27
Finish 1:16:24 1:24:46 60th of 203 · faster than 70%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Open Women, 40-44 1:07:46 24th of 1,373; 3rd of 151 aged 40-44 32:36 28:16 7:01 Runs 32:36 · Stations 28:16 · Roxzone 7:01

24th of 1,373 Open Women (faster than 98%).

Claudia Ernst at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 3:06 4:01 faster than 98%
SkiErg: 4:32 5:04 faster than 97%
Run 2: 3:49 4:44 faster than 95%
Sled push: 2:25 2:42 faster than 75%
Run 3: 4:03 4:54 faster than 93%
Sled pull: 3:38 5:02 faster than 97%
Run 4: 4:03 4:58 faster than 94%
Burpee broad jump: 4:18 6:17 faster than 94%
Run 5: 4:08 5:06 faster than 94%
Row: 4:37 5:14 faster than 98%
Run 6: 4:05 5:00 faster than 95%
Farmers carry: 1:31 2:09 faster than 98%
Run 7: 4:09 5:01 faster than 93%
Sandbag lunges: 3:22 4:53 faster than 96%
Run 8: 5:16 6:34 faster than 95%
Wall balls: 3:53 5:51 faster than 96%
Roxzone: 7:01 9:11 faster than 96%
Runs (8 km) 32:36 40:15 faster than 95%
Stations (8) 28:16
Finish 1:07:46 1:26:59 24th of 1,373 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Regine Amling 1:03:15 16th of 270; 2nd of 48 aged 40-49 31:22 25:19 6:40 Runs 31:22 · Stations 25:19 · Roxzone 6:40

16th of 270 Pro Doubles Women (faster than 94%).

Claudia Ernst at HYROX Berlin 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 270 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Doubles Women here
Run 1: 3:06 3:54 faster than 94%
SkiErg: 4:11 4:24 faster than 84%
Run 2: 3:47 4:31 faster than 93%
Sled push: 2:21 2:15 faster than 38%
Run 3: 3:56 4:44 faster than 93%
Sled pull: 3:19 4:04 faster than 92%
Run 4: 3:54 4:45 faster than 93%
Burpee broad jump: 2:35 3:31 faster than 94%
Run 5: 3:57 4:51 faster than 93%
Row: 4:18 4:44 faster than 94%
Run 6: 3:56 4:50 faster than 92%
Farmers carry: 1:36 1:51 faster than 88%
Run 7: 3:57 4:48 faster than 93%
Sandbag lunges: 3:22 4:06 faster than 85%
Run 8: 4:54 6:05 faster than 94%
Wall balls: 3:37 4:06 faster than 88%
Roxzone: 6:40 8:24 faster than 95%
Runs (8 km) 31:22 38:33 faster than 93%
Stations (8) 25:19
Finish 1:03:15 1:15:59 16th of 270 · faster than 94%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Women, team 40-49, with Sabrina Gareiß-Stöckl 1:01:41 3rd of 681; 1st of 80 aged 40-49 33:43 23:50 4:08† Runs 33:43 · Stations 23:50 · Roxzone 4:08

3rd of 681 Doubles Women (the fastest).

Claudia Ernst at HYROX Cologne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 681 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Women here
Run 1: 4:10 5:54 fastest in the field
SkiErg: 4:07 4:33 faster than 97%
Run 2: 4:03 5:33 fastest in the field
Sled push: 1:36 1:44 faster than 75%
Run 3: 4:06 5:44 fastest in the field
Sled pull: 3:09 3:42 faster than 86%
Run 4: 4:04 5:51 fastest in the field
Burpee broad jump: 2:58 3:51 faster than 80%
Run 5: 4:18 5:56 fastest in the field
Row: 4:25 5:00 faster than 98%
Run 6: 4:08 5:53 fastest in the field
Farmers carry: 1:24 1:46 faster than 97%
Run 7: 4:11 5:55 fastest in the field
Sandbag lunges: 2:34 3:28 faster than 95%
Run 8: 4:43 6:54 fastest in the field
Wall balls: 3:37 4:09 faster than 93%
Roxzone †: 4:08
Runs (8 km) 33:43 47:52 fastest in the field
Stations (8) 23:50
Finish 1:01:41 1:23:00 3rd of 681 · fastest in the field

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Mixed, team 40-49, with Michael Ernst 1:03:12 20th of 726; 2nd of 114 aged 40-49 35:04 24:02 4:09 Runs 35:04 · Stations 24:02 · Roxzone 4:09

20th of 726 Doubles Mixed (faster than 97%).

Claudia Ernst at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 2:58 4:06 faster than 96%
SkiErg: 3:50 4:10 faster than 93%
Run 2: 4:23 5:49 faster than 96%
Sled push: 1:48 1:55 faster than 69%
Run 3: 4:29 6:09 faster than 97%
Sled pull: 2:56 3:44 faster than 91%
Run 4: 4:30 6:09 faster than 97%
Burpee broad jump: 2:36 3:28 faster than 92%
Run 5: 4:42 6:16 faster than 96%
Row: 4:21 4:37 faster than 81%
Run 6: 4:29 6:09 faster than 97%
Farmers carry: 1:23 1:37 faster than 89%
Run 7: 4:38 6:12 faster than 96%
Sandbag lunges: 3:09 3:43 faster than 80%
Run 8: 4:59 6:34 faster than 95%
Wall balls: 3:59 4:08 faster than 61%
Roxzone: 4:09 5:58 faster than 97%
Runs (8 km) 35:04 47:59 faster than 97%
Stations (8) 24:02
Finish 1:03:12 1:22:17 20th of 726 · faster than 97%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Women, 40-44 1:07:35 46th of 685; 4th of 64 aged 40-44 36:41 26:56 4:02 Runs 36:41 · Stations 26:56 · Roxzone 4:02

46th of 685 Open Women (faster than 93%).

Claudia Ernst at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 4:14 5:09 faster than 92%
SkiErg: 4:33 4:54 faster than 89%
Run 2: 4:22 5:11 faster than 87%
Sled push: 1:55 2:19 faster than 83%
Run 3: 4:43 5:28 faster than 83%
Sled pull: 3:31 4:45 faster than 95%
Run 4: 4:35 5:28 faster than 87%
Burpee broad jump: 4:01 5:57 faster than 90%
Run 5: 4:42 5:33 faster than 85%
Row: 4:40 5:09 faster than 94%
Run 6: 4:35 5:27 faster than 87%
Farmers carry: 1:22 2:00 faster than 99%
Run 7: 4:41 5:28 faster than 84%
Sandbag lunges: 3:22 4:27 faster than 89%
Run 8: 4:53 6:03 faster than 89%
Wall balls: 3:32 5:28 faster than 96%
Roxzone: 4:02 5:49 faster than 93%
Runs (8 km) 36:41 43:58 faster than 88%
Stations (8) 26:56
Finish 1:07:35 1:25:38 46th of 685 · faster than 93%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024 · 2 results
Race results
Pro Doubles Women, team 40-49, with Regine Amling 1:03:57 1st of 80; 1st of 18 aged 40-49 34:26 25:02 4:35 Runs 34:26 · Stations 25:02 · Roxzone 4:35

1st of 80 Pro Doubles Women (the fastest).

Claudia Ernst at HYROX Frankfurt 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 80 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 80 Pro Doubles Women here
Run 1: 3:37 4:35 faster than 97%
SkiErg: 4:19 4:38 faster than 91%
Run 2: 4:11 5:05 faster than 96%
Sled push: 1:56 2:12 faster than 78%
Run 3: 4:25 5:26 faster than 97%
Sled pull: 3:35 4:36 faster than 93%
Run 4: 4:23 5:21 faster than 96%
Burpee broad jump: 2:42 3:18 faster than 91%
Run 5: 4:31 5:26 faster than 97%
Row: 4:20 4:45 faster than 98%
Run 6: 4:20 5:25 faster than 96%
Farmers carry: 1:23 1:46 fastest in the field
Run 7: 4:31 5:29 faster than 97%
Sandbag lunges: 3:04 3:51 faster than 91%
Run 8: 4:32 5:51 fastest in the field
Wall balls: 3:43 4:01 faster than 86%
Roxzone: 4:35 6:14 faster than 98%
Runs (8 km) 34:26 43:01 faster than 97%
Stations (8) 25:02
Finish 1:03:57 1:18:57 1st of 80 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Stefan Koch 1:02:33 42nd of 861; 21st of 413 aged 30-39 34:28 23:25 4:44 Runs 34:28 · Stations 23:25 · Roxzone 4:44

42nd of 861 Doubles Mixed (faster than 95%).

Claudia Ernst at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:40 4:48 faster than 94%
SkiErg: 4:13 4:25 faster than 78%
Run 2: 4:12 5:16 faster than 91%
Sled push: 1:39 1:58 faster than 90%
Run 3: 4:18 5:37 faster than 94%
Sled pull: 2:36 3:22 faster than 92%
Run 4: 4:25 5:40 faster than 92%
Burpee broad jump: 2:32 3:24 faster than 90%
Run 5: 4:24 5:45 faster than 94%
Row: 4:22 4:35 faster than 77%
Run 6: 4:22 5:40 faster than 94%
Farmers carry: 1:25 1:39 faster than 86%
Run 7: 4:28 5:45 faster than 93%
Sandbag lunges: 3:03 3:37 faster than 81%
Run 8: 4:43 6:09 faster than 93%
Wall balls: 3:35 4:17 faster than 93%
Roxzone: 4:44 6:44 faster than 94%
Runs (8 km) 34:28 44:41 faster than 94%
Stations (8) 23:25
Finish 1:02:33 1:19:20 42nd of 861 · faster than 95%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Open Women, 40-44 1:08:42 8th of 606; 1st of 69 aged 40-44 35:30 27:47 5:30 Runs 35:30 · Stations 27:47 · Roxzone 5:30

8th of 606 Open Women (faster than 98%).

Claudia Ernst at HYROX Hamburg 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 606 Open Women finishers here who were slower on that part.
Part Time Typical here vs 606 Open Women here
Run 1: 4:05 5:18 faster than 97%
SkiErg: 4:30 5:02 faster than 96%
Run 2: 4:13 5:18 faster than 95%
Sled push: 1:40 2:12 faster than 93%
Run 3: 4:34 5:32 faster than 91%
Sled pull: 3:33 5:12 faster than 98%
Run 4: 4:28 5:38 faster than 94%
Burpee broad jump: 4:34 6:39 faster than 91%
Run 5: 4:31 5:42 faster than 95%
Row: 4:42 5:17 faster than 95%
Run 6: 4:26 5:35 faster than 96%
Farmers carry: 1:32 2:08 faster than 98%
Run 7: 4:28 5:33 faster than 95%
Sandbag lunges: 3:25 5:06 faster than 96%
Run 8: 4:48 6:08 faster than 94%
Wall balls: 3:51 6:33 faster than 98%
Roxzone: 5:30 8:08 faster than 97%
Runs (8 km) 35:30 44:51 faster than 96%
Stations (8) 27:47
Finish 1:08:42 1:31:51 8th of 606 · faster than 98%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024 · 2 results
Race results
Doubles Women, team 40-49, with Regine Amling 1:03:26 3rd of 337; 1st of 46 aged 40-49 35:14 23:12 5:05 Runs 35:14 · Stations 23:12 · Roxzone 5:05

3rd of 337 Doubles Women (faster than 99%).

Claudia Ernst at HYROX Stuttgart 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 337 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 337 Doubles Women here
Run 1: 4:32 5:55 faster than 96%
SkiErg: 4:16 4:43 faster than 96%
Run 2: 4:19 5:31 faster than 97%
Sled push: 1:24 1:44 faster than 96%
Run 3: 4:21 5:46 faster than 98%
Sled pull: 2:52 3:55 faster than 97%
Run 4: 4:22 5:50 faster than 98%
Burpee broad jump: 2:44 4:01 faster than 96%
Run 5: 4:24 5:54 faster than 98%
Row: 4:36 5:03 faster than 94%
Run 6: 4:24 5:49 faster than 98%
Farmers carry: 1:27 1:46 faster than 91%
Run 7: 4:21 5:51 faster than 99%
Sandbag lunges: 2:21 3:24 faster than 97%
Run 8: 4:33 6:16 faster than 99%
Wall balls: 3:32 4:04 faster than 94%
Roxzone: 5:05 7:46 faster than 98%
Runs (8 km) 35:14 47:03 faster than 98%
Stations (8) 23:12
Finish 1:03:26 1:24:11 3rd of 337 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Michael Ernst 1:04:15 22nd of 390; 12th of 182 aged 30-39 34:48 24:24 5:07 Runs 34:48 · Stations 24:24 · Roxzone 5:07

22nd of 390 Doubles Mixed (faster than 94%).

Claudia Ernst at HYROX Stuttgart 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 4:25 5:34 faster than 92%
SkiErg: 3:56 4:18 faster than 94%
Run 2: 4:08 5:12 faster than 93%
Sled push: 1:38 2:06 faster than 92%
Run 3: 4:14 5:26 faster than 94%
Sled pull: 3:17 4:02 faster than 83%
Run 4: 4:26 5:31 faster than 91%
Burpee broad jump: 2:35 3:34 faster than 92%
Run 5: 4:26 5:36 faster than 93%
Row: 4:14 4:42 faster than 94%
Run 6: 4:21 5:28 faster than 92%
Farmers carry: 1:25 1:45 faster than 92%
Run 7: 4:16 5:31 faster than 94%
Sandbag lunges: 3:15 3:45 faster than 75%
Run 8: 4:35 5:56 faster than 94%
Wall balls: 4:04 4:20 faster than 64%
Roxzone: 5:07 7:06 faster than 93%
Runs (8 km) 34:48 44:12 faster than 93%
Stations (8) 24:24
Finish 1:04:15 1:20:08 22nd of 390 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Claudia has done each station

Part Best Race Typical
SkiErg 4:30 Karlsruhe 2026 · best of 8 4:53
Sled push 3:31 Stockholm 2026 · best of 8 3:56
Sled pull 4:20 Frankfurt 2025 · best of 8 5:49
Burpee broad jump 3:44 Vienna 2026 · best of 8 5:12
Row 4:46 Stockholm 2026 · best of 8 5:07
Farmers carry 1:53 St. Gallen 2026 · best of 8 2:36
Sandbag lunges 3:37 Vienna 2026 · best of 8 5:10
Wall balls 5:03 Karlsruhe 2026 · best of 8 6:18
Runs (8 km) 35:06 Hamburg 2025 · best of 8 40:26
Roxzone 4:08 Vienna 2026 · best of 8 6:34
How to read

Each station's best across Claudia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

13 team partners

And 1 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Frankfurt 2025, against 174 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Claudiaedge = faster than everyone, centre = slowest

This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Wall balls (faster than 69%).

See the numbers
Part Claudia: faster than
Ski 87%
Push 74%
Pull 91%
BBJ 87%
Row 79%
Carry 78%
Lunges 88%
Wall balls 69%
Roxzone 84%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 74%
Sled pull faster than 91%
Burpee broad jump faster than 87%
Row faster than 79%
Farmers carry faster than 78%
Sandbag lunges faster than 88%
Wall balls faster than 69%
Roxzone faster than 84%
Runs (8 km) faster than 77%

How much of the field Claudia beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Wall balls (faster than 69%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:39 faster
Sled pull 1:25 faster
Burpee broad jump 1:21 faster
Row 0:17 faster
Farmers carry 0:27 faster
Sandbag lunges 1:15 faster
Wall balls 0:41 faster
Roxzone 1:21 faster
Runs (8 km) 4:21 faster

Claudia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Row (0:17 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Pro Women finisher

Claudia1:13:27
3:364:304:224:104:314:204:323:474:374:474:302:004:323:464:555:255:14
Typical Pro Women1:25:21
3:564:514:414:494:585:454:595:085:105:045:022:275:095:015:406:066:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 35:35 running, 32:45 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Pro Women: 39:35 running, 39:11 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Claudia Typical Pro Women
Run 1 3:36 3:56
SkiErg 4:30 4:51
Run 2 4:22 4:41
Sled push 4:10 4:49
Run 3 4:31 4:58
Sled pull 4:20 5:45
Run 4 4:32 4:59
Burpee broad jump 3:47 5:08
Run 5 4:37 5:10
Row 4:47 5:04
Run 6 4:30 5:02
Farmers carry 2:00 2:27
Run 7 4:32 5:09
Sandbag lunges 3:46 5:01
Run 8 4:55 5:40
Wall balls 5:25 6:06
Roxzone 5:14 6:35
Finish 1:13:27 1:27:36

The race in order, left to right. A wider block than the one below is slower than typical.

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