GBR Clarissa Hirdle
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Clarissa Hirdle, Louis Rylancewhole field → | Doubles Mixed · team 25-29 | 1:34:31 | 1392nd of 1,755390th of 474 aged 25-29 | 51:22 | 35:49 | 7:25 | View results | See splits Hide splitsSkiErg4:42faster than 16%Sled push2:46fastest 47%Sled pull5:02faster than 34%Burpee broad jump4:58faster than 10%Row5:10faster than 21%Farmers carry2:05faster than 29%Sandbag lunges5:04faster than 18%Wall balls6:02faster than 24%Runs (8 km)51:22faster than 20%Roxzone7:25faster than 31%Run 16:31faster than 10%Run 26:07faster than 15%Run 36:12faster than 26%Run 46:21faster than 20%Run 56:24faster than 21%Run 66:14faster than 23%Run 76:17faster than 22%Run 87:19faster than 20%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Clarissa Hirdle, Louis Rylancewhole field → | Doubles Mixed · team 25-29 | 1:27:06 | 1133rd of 1,556264th of 340 aged 25-29 | 51:45 | 26:10‡ | 9:16 | View results | See splits Hide splitsSkiErg4:26faster than 32%Sled push1:56faster than 49%Sled pull3:34fastest 38%Burpee broad jump4:47faster than 21%Row4:46fastest 48%Farmers carry1:56faster than 35%Sandbag lunges0:06‡Wall balls4:39fastest 40%Runs (8 km)51:45faster than 18%Roxzone9:16faster than 4%Run 14:13faster than 15%Run 26:36faster than 19%Run 37:01faster than 19%Run 47:14faster than 15%Run 57:16faster than 19%Run 67:12faster than 19%Run 77:10faster than 22%Run 85:06faster than 22%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Clarissa Hirdle, Louis Rylancewhole field → | Doubles Mixed · team 25-29 | 1:30:33 | 641st of 829161st of 196 aged 25-29 | 53:09 | 30:27 | 7:00 | View results | See splits Hide splitsSkiErg4:20faster than 24%Sled push2:06faster than 28%Sled pull3:41faster than 48%Burpee broad jump4:19faster than 18%Row4:48faster than 36%Farmers carry1:49faster than 29%Sandbag lunges5:00faster than 14%Wall balls4:24faster than 49%Runs (8 km)53:09faster than 19%Roxzone7:00faster than 30%Run 15:42faster than 13%Run 26:41faster than 18%Run 36:56faster than 19%Run 47:01faster than 18%Run 57:04faster than 19%Run 66:56faster than 20%Run 76:55faster than 22%Run 85:57faster than 27%Full report for this race → |
| Cardiff 2025 30 May 2025team: Clarissa Hirdle, Louis Rylancewhole field → | Doubles Mixed · team U29 | 1:29:10 | 608th of 738228th of 264 aged U29 | 50:47 | 32:47 | 5:36† | View results | See splits Hide splitsSkiErg4:45faster than 9%Sled push2:02faster than 41%Sled pull4:05faster than 36%Burpee broad jump4:55faster than 16%Row4:59faster than 28%Farmers carry2:02faster than 18%Sandbag lunges4:41faster than 17%Wall balls5:18faster than 20%Runs (8 km)50:47faster than 17%Roxzone5:36Run 16:32faster than 9%Run 25:54faster than 17%Run 36:01faster than 23%Run 46:13faster than 16%Run 56:21faster than 18%Run 66:22faster than 15%Run 76:10faster than 23%Run 87:14faster than 21%Full report for this race → |
| London 2025 3 May 2025team: Clarissa Hirdle, Olivia Kingwhole field → | Doubles Women · team U29 | 1:28:42 | 741st of 1,118265th of 361 aged U29 | 51:25 | 31:15 | 6:06 | View results | See splits Hide splitsSkiErg4:47faster than 26%Sled push1:38fastest 23%Sled pull3:53fastest 49%Burpee broad jump5:20faster than 19%Row5:27faster than 16%Farmers carry1:50faster than 48%Sandbag lunges4:08faster than 31%Wall balls4:12fastest 41%Runs (8 km)51:25faster than 31%Roxzone6:06faster than 45%Run 16:24faster than 17%Run 26:01faster than 25%Run 36:12faster than 26%Run 46:08faster than 30%Run 56:13faster than 32%Run 66:07faster than 33%Run 76:15faster than 31%Run 88:08faster than 42%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Imogen Hirdle, Clarissa Hirdlewhole field → | Doubles Women · team U29 | 1:27:22 | 508th of 857192nd of 317 aged U29 | 49:17 | 31:01 | 7:09 | View results | See splits Hide splitsSkiErg4:55faster than 10%Sled push1:34fastest 29%Sled pull3:51faster than 49%Burpee broad jump4:41faster than 27%Row5:22faster than 22%Farmers carry2:16faster than 5%Sandbag lunges4:13faster than 20%Wall balls4:09faster than 44%Runs (8 km)49:17faster than 48%Roxzone7:09fastest 50%Run 14:31faster than 42%Run 26:19faster than 36%Run 36:27faster than 42%Run 46:29faster than 44%Run 56:24fastest 50%Run 66:28faster than 46%Run 76:21fastest 50%Run 86:20faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Clarissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Oslo 2025 · best of 4 | 4:20 |
| Sled push | 1:56 | Dublin 2025 · best of 4 | 2:11 |
| Sled pull | 3:34 | Dublin 2025 · best of 4 | 3:59 |
| Burpee broad jump | 4:19 | Oslo 2025 · best of 4 | 3:35 |
| Row | 4:46 | Dublin 2025 · best of 4 | 4:47 |
| Farmers carry | 1:49 | Oslo 2025 · best of 4 | 1:50 |
| Sandbag lunges | 4:41 | Cardiff 2025 · best of 3 | 4:03 |
| Wall balls | 4:24 | Oslo 2025 · best of 4 | 4:34 |
| Runs (8 km) | 50:47 | Cardiff 2025 · best of 4 | 45:36 |
| Roxzone | 7:00 | Oslo 2025 · best of 3 | 7:11 |
How to read
Each station's best across Clarissa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Louis Rylance4 races
- Imogen Hirdle1 race
- Olivia King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:37 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
