IRL Clare Burke
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:13:16 (Katowice 2026) · Pro Women 1:14:28 (Helsinki 2026) · Doubles Mixed 1:03:45 (Helsinki 2026) · Doubles Women 1:35:00 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Ibar Conway, Clare Burkewhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:09 | top 7% 51/762 | 35:15 | 28:21 | 4:36 | splitsSkiErg4:03Sled push2:23Sled pull3:31Burpee broad jump3:06Row4:37Farmers carry2:04Sandbag lunges4:16Wall balls4:21Run 14:12Run 24:06Run 34:17Run 44:14Run 54:25Run 64:30Run 74:32Run 85:02Full report for this race → |
| Sydney 2026 1 Jul 2026team: Micaela Rafferty, Clare Burkewhat the whole field did → | Doubles Women · team 35-39 | 1:38:20 | 2572nd of 3,169 | 51:55 | 36:03 | 10:26 | splitsSkiErg4:48Sled push1:37Sled pull5:28Burpee broad jump7:17Row5:19Farmers carry1:36Sandbag lunges4:47Wall balls5:11Run 15:39Run 25:47Run 35:49Run 45:50Run 56:00Run 66:08Run 76:06Run 810:39Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 40-44 | 1:14:28 | top 26% 43/168 | 34:59 | 34:33 | 5:01 | splitsSkiErg4:43Sled push3:14Sled pull4:06Burpee broad jump4:31Row4:55Farmers carry2:04Sandbag lunges4:32Wall balls6:28Run 14:29Run 24:09Run 34:11Run 44:10Run 54:17Run 64:19Run 74:19Run 85:09Full report for this race → |
| Helsinki 2026 9 May 2026team: Ibar Conway, Clare Burkewhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:45 | top 12% 82/718 | 33:38 | 25:32 | 4:40 | splitsSkiErg4:08Sled push1:48Sled pull3:02Burpee broad jump3:04Row4:32Farmers carry1:44Sandbag lunges3:19Wall balls3:55Run 14:35Run 24:00Run 34:03Run 44:02Run 54:03Run 64:06Run 74:07Run 84:45Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 40-44 | 1:13:16 | top 7% 34/486 | 37:59 | 32:07 | 3:13 | splitsSkiErg4:46Sled push2:12Sled pull3:57Burpee broad jump5:12Row4:45Farmers carry1:46Sandbag lunges3:47Wall balls5:42Run 14:54Run 24:32Run 34:39Run 44:39Run 54:54Run 64:48Run 74:36Run 85:03Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Micaela Rafferty, Clare Burkewhat the whole field did → | Doubles Women · team 35-39 | 1:35:00 | 1798th of 2,446 | 51:05 | 32:31 | 11:29 | splitsSkiErg4:32Sled push1:52Sled pull4:15Burpee broad jump4:35Row5:33Farmers carry1:43Sandbag lunges5:31Wall balls4:30Run 13:55Run 26:21Run 36:41Run 46:19Run 56:40Run 66:34Run 76:51Run 87:49Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 40-44 | 1:26:47 | top 41% 480/1,197 | 45:05 | 37:18 | 4:29 | splitsSkiErg5:09Sled push1:52Sled pull4:15Burpee broad jump6:04Row5:02Farmers carry1:56Sandbag lunges4:40Wall balls8:20Run 15:13Run 25:27Run 35:56Run 45:28Run 55:38Run 65:55Run 75:50Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
