Clara Nieddu
11 HYROX races over 3 seasons: 2 solo, 9 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clara Nieddu at each race, oldest on the left; lower is faster.The best was 1:22:45 at Paris Grand Palais (Apr 2026); Clara Nieddu was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:25:56 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:22:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Clara Nieddu at each race, oldest on the left; lower is faster.The best was 1:07:02 at Berlin (May 2026); Clara Nieddu was 14:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Women | 1:21:35 |
| Stockholm | Dec 2024 | Doubles Women | 1:20:32 |
| Berlin | May 2025 | Doubles Women | 1:13:06 |
| Oslo | Sep 2025 | Doubles Women | 1:15:29 |
| Vienna | Feb 2026 | Doubles Women | 1:09:37 |
| London Olympia | Mar 2026 | Doubles Women | 1:15:07 |
| Berlin | May 2026 | Doubles Women | 1:07:02 |
| budapest | Oct 2026 | Doubles Women | 1:07:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
8th of 393 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 393 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:44 | faster than 95% |
| SkiErg: | 4:34 | 4:51 | faster than 81% |
| Run 2: | 4:46 | 5:39 | faster than 90% |
| Sled push: | 1:44 | 2:03 | faster than 87% |
| Run 3: | 4:54 | 5:55 | faster than 92% |
| Sled pull: | 3:08 | 4:12 | faster than 98% |
| Run 4: | 4:42 | 5:54 | faster than 96% |
| Burpee broad jump: | 3:10 | 4:05 | faster than 90% |
| Run 5: | 4:39 | 5:57 | faster than 97% |
| Row: | 4:44 | 5:18 | faster than 96% |
| Run 6: | 4:45 | 5:55 | faster than 95% |
| Farmers carry: | 1:36 | 1:49 | faster than 82% |
| Run 7: | 4:42 | 5:55 | faster than 96% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 88% |
| Run 8: | 4:38 | 6:07 | faster than 98% |
| Wall balls: | 3:35 | 4:09 | faster than 93% |
| Roxzone: | 4:29 | 7:16 | fastest in the field |
| Runs (8 km) | 37:34 | 47:03 | faster than 96% |
| Stations (8) | 25:22 | ||
| Finish | 1:07:21 | 1:25:22 | 8th of 393 · faster than 98% |
33rd of 2,807 Doubles Women (faster than 98%). Against the 42 who finished around 1:06:30: most time gained on wall balls (0:21), most lost on the eight runs (0:38). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:14 | faster than 95% |
| SkiErg: | 4:32 | 4:45 | faster than 79% |
| Run 2: | 3:40 | 4:35 | faster than 95% |
| Sled push: | 1:33 | 1:53 | faster than 93% |
| Run 3: | 3:45 | 4:45 | faster than 96% |
| Sled pull: | 3:05 | 3:46 | faster than 90% |
| Run 4: | 3:42 | 4:51 | faster than 97% |
| Burpee broad jump: | 3:20 | 4:19 | faster than 88% |
| Run 5: | 3:41 | 4:59 | faster than 98% |
| Row: | 4:37 | 5:09 | faster than 96% |
| Run 6: | 3:46 | 4:58 | faster than 97% |
| Farmers carry: | 1:44 | 1:56 | faster than 79% |
| Run 7: | 4:03 | 5:01 | faster than 94% |
| Sandbag lunges: | 2:57 | 3:51 | faster than 94% |
| Run 8: | 4:59 | 6:57 | faster than 99% |
| Wall balls: | 3:24 | 4:25 | fastest in the field |
| Roxzone: | — | ||
| Runs (8 km) | 30:56 | 40:29 | faster than 97% |
| Stations (8) | 25:12 | ||
| Finish | 1:07:02 | 1:26:52 | 33rd of 2,807 · faster than 98% |
220th of 1,666 Open Women (faster than 86%). Against the 52 who finished around 1:23:21: most time gained on burpee broad jump (1:24), most lost on the eight runs (2:35). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:46 | faster than 61% |
| SkiErg: | 5:09 | 5:21 | faster than 73% |
| Run 2: | 5:07 | 5:21 | faster than 62% |
| Sled push: | 2:36 | 2:51 | faster than 69% |
| Run 3: | 5:11 | 5:36 | faster than 71% |
| Sled pull: | 4:59 | 5:03 | faster than 52% |
| Run 4: | 5:12 | 5:37 | faster than 71% |
| Burpee broad jump: | 4:45 | 7:33 | faster than 96% |
| Run 5: | 5:23 | 5:45 | faster than 68% |
| Row: | 4:59 | 5:32 | faster than 92% |
| Run 6: | 5:18 | 5:41 | faster than 71% |
| Farmers carry: | 2:18 | 2:31 | faster than 66% |
| Run 7: | 5:25 | 5:47 | faster than 67% |
| Sandbag lunges: | 3:44 | 5:23 | faster than 95% |
| Run 8: | 4:42 | 5:20 | faster than 80% |
| Wall balls: | 5:25 | 6:57 | faster than 83% |
| Roxzone: | 7:06 | 9:10 | faster than 91% |
| Runs (8 km) | 41:48 | 45:00 | faster than 70% |
| Stations (8) | 33:55 | ||
| Finish | 1:22:45 | 1:35:59 | 220th of 1,666 · faster than 86% |
189th of 2,154 Doubles Mixed (faster than 91%). Against the 64 who finished around 1:10:13: most time gained on the roxzone (0:43), most lost on the eight runs (1:26). Runs 5 to 8 took 1:14 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:47 | faster than 82% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 4:56 | 5:15 | faster than 68% |
| Sled push: | 1:58 | 2:16 | faster than 81% |
| Run 3: | 5:15 | 5:30 | faster than 63% |
| Sled pull: | 3:05 | 3:29 | faster than 74% |
| Run 4: | 5:00 | 5:32 | faster than 76% |
| Burpee broad jump: | 2:39 | 4:02 | faster than 96% |
| Run 5: | 4:49 | 5:40 | faster than 87% |
| Row: | 4:20 | 4:46 | faster than 89% |
| Run 6: | 4:51 | 5:37 | faster than 85% |
| Farmers carry: | 1:32 | 1:52 | faster than 92% |
| Run 7: | 5:05 | 5:44 | faster than 80% |
| Sandbag lunges: | 3:00 | 4:11 | faster than 93% |
| Run 8: | 4:14 | 5:07 | faster than 90% |
| Wall balls: | 3:40 | 4:37 | faster than 94% |
| Roxzone: | 5:44 | 8:09 | faster than 96% |
| Runs (8 km) | 39:07 | 44:18 | faster than 81% |
| Stations (8) | 24:43 | ||
| Finish | 1:09:29 | 1:22:52 | 189th of 2,154 · faster than 91% |
370th of 2,211 Doubles Women (faster than 83%). Against the 63 who finished around 1:14:22: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:16). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:44 | faster than 64% |
| SkiErg: | 4:28 | 4:40 | faster than 78% |
| Run 2: | 5:11 | 5:27 | faster than 65% |
| Sled push: | 1:34 | 1:51 | faster than 88% |
| Run 3: | 5:42 | 5:40 | faster than 48% |
| Sled pull: | 3:00 | 3:51 | faster than 95% |
| Run 4: | 5:19 | 5:42 | faster than 67% |
| Burpee broad jump: | 2:36 | 4:21 | faster than 99% |
| Run 5: | 5:36 | 5:50 | faster than 60% |
| Row: | 4:31 | 5:08 | faster than 97% |
| Run 6: | 5:08 | 5:47 | faster than 80% |
| Farmers carry: | 3:39 | 1:55 | faster than 1% |
| Run 7: | 5:23 | 5:46 | faster than 68% |
| Sandbag lunges: | 1:32 ‡ | 3:49 | |
| Run 8: | 6:23 | 7:52 | faster than 91% |
| Wall balls: | 3:27 | 4:37 | faster than 99% |
| Roxzone: | 6:20 | 6:17 | faster than 48% |
| Runs (8 km) | 44:05 | 48:15 | faster than 72% |
| Stations (8) | 24:47 | ||
| Finish | 1:15:07 | 1:25:16 | 370th of 2,211 · faster than 83% |
30th of 1,157 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:44 | faster than 92% |
| SkiErg: | 4:34 | 4:47 | faster than 79% |
| Run 2: | 4:48 | 5:57 | faster than 94% |
| Sled push: | 1:39 | 1:48 | faster than 72% |
| Run 3: | 5:07 | 6:13 | faster than 93% |
| Sled pull: | 3:08 | 3:53 | faster than 92% |
| Run 4: | 5:07 | 6:16 | faster than 93% |
| Burpee broad jump: | 2:57 | 4:03 | faster than 95% |
| Run 5: | 4:57 | 6:20 | faster than 96% |
| Row: | 4:28 | 4:59 | faster than 98% |
| Run 6: | 4:59 | 6:17 | faster than 96% |
| Farmers carry: | 1:24 | 1:45 | faster than 96% |
| Run 7: | 5:07 | 6:18 | faster than 94% |
| Sandbag lunges: | 2:44 | 3:30 | faster than 93% |
| Run 8: | 5:11 | 6:38 | faster than 96% |
| Wall balls: | 4:06 | 4:13 | faster than 60% |
| Roxzone: | 4:01 | 6:25 | faster than 98% |
| Runs (8 km) | 40:41 | 50:57 | faster than 95% |
| Stations (8) | 25:00 | ||
| Finish | 1:09:37 | 1:26:53 | 30th of 1,157 · faster than 97% |
323rd of 1,462 Open Women (faster than 77%). Against the 44 who finished around 1:24:56: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:13). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 63% |
| SkiErg: | 5:14 | 5:11 | faster than 46% |
| Run 2: | 5:31 | 5:42 | faster than 57% |
| Sled push: | 2:58 | 3:07 | faster than 59% |
| Run 3: | 5:45 | 6:01 | faster than 62% |
| Sled pull: | 6:03 | 6:10 | faster than 54% |
| Run 4: | 5:38 | 6:00 | faster than 65% |
| Burpee broad jump: | 4:38 | 6:54 | faster than 94% |
| Run 5: | 5:41 | 6:08 | faster than 67% |
| Row: | 5:06 | 5:24 | faster than 79% |
| Run 6: | 5:43 | 6:01 | faster than 62% |
| Farmers carry: | 2:01 | 2:11 | faster than 69% |
| Run 7: | 5:52 | 6:03 | faster than 57% |
| Sandbag lunges: | 4:20 | 5:35 | faster than 85% |
| Run 8: | 5:58 | 6:41 | faster than 73% |
| Wall balls: | 5:21 | 7:09 | faster than 83% |
| Roxzone: | 5:38 | 7:16 | faster than 88% |
| Runs (8 km) | 44:43 | 47:39 | faster than 65% |
| Stations (8) | 35:41 | ||
| Finish | 1:25:56 | 1:37:33 | 323rd of 1,462 · faster than 77% |
155th of 812 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:09 | faster than 65% |
| SkiErg: | 4:50 | 4:29 | faster than 13% |
| Run 2: | 5:40 | 6:09 | faster than 72% |
| Sled push: | 1:42 | 1:35 | faster than 32% |
| Run 3: | 5:51 | 6:23 | faster than 74% |
| Sled pull: | 3:25 | 3:40 | faster than 68% |
| Run 4: | 5:46 | 6:27 | faster than 78% |
| Burpee broad jump: | 2:58 | 3:51 | faster than 89% |
| Run 5: | 5:53 | 6:33 | faster than 77% |
| Row: | 4:37 | 4:59 | faster than 91% |
| Run 6: | 5:59 | 6:28 | faster than 70% |
| Farmers carry: | 1:27 | 1:40 | faster than 86% |
| Run 7: | 6:12 | 6:28 | faster than 62% |
| Sandbag lunges: | 2:54 | 3:25 | faster than 83% |
| Run 8: | 5:10 | 5:28 | faster than 64% |
| Wall balls: | 3:19 | 4:04 | faster than 98% |
| Roxzone: | 5:04 | 6:28 | faster than 93% |
| Runs (8 km) | 45:19 | 49:27 | faster than 73% |
| Stations (8) | 25:12 | ||
| Finish | 1:15:29 | 1:23:41 | 155th of 812 · faster than 81% |
391st of 1,701 Doubles Women (faster than 77%). Against the 51 who finished around 1:13:38: most time gained on the roxzone (0:23), most lost on the eight runs (0:26). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:20 | faster than 72% |
| SkiErg: | 4:53 | 4:36 | faster than 17% |
| Run 2: | 4:48 | 5:01 | faster than 63% |
| Sled push: | 1:38 | 1:46 | faster than 75% |
| Run 3: | 5:00 | 5:09 | faster than 61% |
| Sled pull: | 3:02 | 3:41 | faster than 90% |
| Run 4: | 4:58 | 5:12 | faster than 64% |
| Burpee broad jump: | 3:04 | 3:57 | faster than 89% |
| Run 5: | 4:57 | 5:18 | faster than 69% |
| Row: | 4:47 | 4:56 | faster than 68% |
| Run 6: | 4:51 | 5:15 | faster than 73% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 4:56 | 5:14 | faster than 69% |
| Sandbag lunges: | 3:07 | 3:32 | faster than 75% |
| Run 8: | 6:08 | 6:38 | faster than 70% |
| Wall balls: | 3:22 | 4:01 | faster than 96% |
| Roxzone: | 8:00 | 9:15 | faster than 83% |
| Runs (8 km) | 39:35 | 42:06 | faster than 69% |
| Stations (8) | 25:35 | ||
| Finish | 1:13:06 | 1:19:51 | 391st of 1,701 · faster than 77% |
201st of 603 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:30 | faster than 55% |
| SkiErg: | 4:45 | 4:30 | faster than 23% |
| Run 2: | 5:42 | 5:41 | faster than 48% |
| Sled push: | 1:17 | 1:32 | faster than 90% |
| Run 3: | 6:11 | 5:51 | faster than 33% |
| Sled pull: | 3:20 | 3:50 | faster than 78% |
| Run 4: | 6:04 | 5:57 | faster than 44% |
| Burpee broad jump: | 3:09 | 4:15 | faster than 91% |
| Run 5: | 6:09 | 6:10 | faster than 51% |
| Row: | 4:42 | 4:58 | faster than 80% |
| Run 6: | 6:11 | 6:02 | faster than 44% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 6:13 | 6:03 | faster than 41% |
| Sandbag lunges: | 3:04 | 3:27 | faster than 75% |
| Run 8: | 6:21 | 6:21 | faster than 50% |
| Wall balls: | 3:27 | 4:05 | faster than 93% |
| Roxzone: | 7:02 | 8:03 | faster than 79% |
| Runs (8 km) | 48:10 | 47:40 | faster than 46% |
| Stations (8) | 25:25 | ||
| Finish | 1:20:32 | 1:24:37 | 201st of 603 · faster than 66% |
148th of 496 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 496 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:48 | 6:36 | faster than 40% |
| SkiErg: | 4:55 | 4:43 | faster than 30% |
| Run 2: | 5:33 | 5:27 | faster than 43% |
| Sled push: | 1:37 | 1:51 | faster than 79% |
| Run 3: | 5:40 | 5:43 | faster than 52% |
| Sled pull: | 3:35 | 4:19 | faster than 86% |
| Run 4: | 6:30 | 5:46 | faster than 23% |
| Burpee broad jump: | 3:28 | 4:11 | faster than 78% |
| Run 5: | 5:50 | 5:53 | faster than 51% |
| Row: | 4:55 | 5:11 | faster than 77% |
| Run 6: | 5:42 | 5:51 | faster than 59% |
| Farmers carry: | 1:38 | 1:54 | faster than 87% |
| Run 7: | 5:38 | 5:49 | faster than 60% |
| Sandbag lunges: | 3:28 | 3:49 | faster than 72% |
| Run 8: | 5:44 | 6:02 | faster than 62% |
| Wall balls: | 3:34 | 4:15 | faster than 94% |
| Roxzone: | 7:06 | 8:43 | faster than 82% |
| Runs (8 km) | 47:23 | 47:23 | faster than 49% |
| Stations (8) | 27:10 | ||
| Finish | 1:21:35 | 1:26:54 | 148th of 496 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Clara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Paris Grand Palais 2026 · best of 2 | 5:16 |
| Sled push | 2:36 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 4:59 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:38 | Paris 2025 · best of 2 | 6:46 |
| Row | 4:59 | Paris Grand Palais 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:44 | Paris Grand Palais 2026 · best of 2 | 5:13 |
| Wall balls | 5:21 | Paris 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:48 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 5:38 | Paris 2025 · best of 2 | 7:57 |
How to read
Each station's best across Clara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jenny Kauffmann7 races
- Alexis Leglise1 race
- Sixine Ducrot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | Clara: faster than |
|---|---|
| Ski | 74% |
| Push | 70% |
| Pull | 53% |
| BBJ | 97% |
| Row | 92% |
| Carry | 67% |
| Lunges | 95% |
| Wall balls | 83% |
| Roxzone | 92% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:12 faster); weakest: Sled pull (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 41:50 running, 33:55 at the stations and 7:06 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Clara | Typical Open Women |
|---|---|---|
| Run 1 | 5:32 | 5:46 |
| SkiErg | 5:09 | 5:21 |
| Run 2 | 5:07 | 5:21 |
| Sled push | 2:36 | 2:51 |
| Run 3 | 5:11 | 5:36 |
| Sled pull | 4:59 | 5:03 |
| Run 4 | 5:12 | 5:37 |
| Burpee broad jump | 4:45 | 7:33 |
| Run 5 | 5:23 | 5:45 |
| Row | 4:59 | 5:32 |
| Run 6 | 5:18 | 5:41 |
| Farmers carry | 2:18 | 2:31 |
| Run 7 | 5:25 | 5:47 |
| Sandbag lunges | 3:44 | 5:23 |
| Run 8 | 4:42 | 5:20 |
| Wall balls | 5:25 | 6:57 |
| Roxzone | 7:06 | 9:10 |
| Finish | 1:22:45 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.