GBR Claire Shaw
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:45:43 (Birmingham Oct 2025) · Doubles Mixed 1:19:01 (Manchester 2026) · Doubles Women 1:22:20 (Birmingham Oct 2025) · Pro Doubles Women 1:33:32 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026team: Claire Shaw, Michael O’Keefewhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:01 | top 46% 644/1,418 | 47:44 | 26:47 | 4:36 | splitsSkiErg4:04Sled push1:57Sled pull3:10Burpee broad jump2:58Row4:32Farmers carry1:40Sandbag lunges4:24Wall balls4:02Run 14:24Run 26:08Run 36:20Run 46:22Run 56:15Run 66:28Run 76:33Run 85:16Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:45:43 | 276th of 326 | 49:05 | 48:36 | 8:07 | splitsSkiErg5:18Sled push5:27Sled pull6:36Burpee broad jump6:26Row5:40Farmers carry2:58Sandbag lunges7:56Wall balls8:15Run 16:46Run 25:39Run 35:52Run 45:56Run 56:09Run 65:57Run 76:03Run 86:47Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Rachel Tunstall, Claire Shawwhat the whole field did → | Doubles Women · team 40-44 | 1:22:20 | top 40% 951/2,427 | 46:55 | 27:34 | 7:55 | splitsSkiErg4:09Sled push1:52Sled pull4:32Burpee broad jump3:08Row4:49Farmers carry1:51Sandbag lunges3:12Wall balls4:01Run 16:26Run 25:26Run 35:41Run 45:55Run 55:54Run 65:57Run 75:58Run 85:43Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Women · 40-44 | 1:49:09 | 145th of 150 | 50:43 | 50:02 | 8:28 | splitsSkiErg5:07Sled push4:58Sled pull7:13Burpee broad jump6:28Row5:39Farmers carry3:08Sandbag lunges8:19Wall balls9:10Run 15:04Run 26:04Run 36:32Run 46:32Run 56:36Run 66:45Run 76:50Run 86:22Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Claire Shaw, Indeea Neesonwhat the whole field did → | Doubles Women · team U29 | 1:22:41 | top 46% 408/897 | 49:21 | 25:37 | 7:48 | splitsSkiErg4:13Sled push1:38Sled pull3:24Burpee broad jump3:24Row4:46Farmers carry1:32Sandbag lunges2:56Wall balls3:44Run 14:49Run 25:48Run 36:28Run 46:19Run 56:27Run 66:36Run 76:27Run 86:30Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Claire Shaw, Helen Bentleywhat the whole field did → | Pro Doubles Women · team 40-49 | 1:33:32 | 206th of 246 | 52:19 | 34:58 | 6:19 | splitsSkiErg4:55Sled push2:34Sled pull5:31Burpee broad jump4:47Row4:59Farmers carry2:00Sandbag lunges5:11Wall balls5:01Run 14:49Run 26:33Run 37:10Run 47:12Run 57:15Run 66:55Run 77:04Run 85:25Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Claire Shaw, Michael O’Keefewhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:01 | 559th of 841 | 50:17 | 27:09 | 7:39 | splitsSkiErg3:58Sled push1:35Sled pull3:43Burpee broad jump3:24Row4:30Farmers carry1:45Sandbag lunges4:18Wall balls3:56Run 15:50Run 26:02Run 36:17Run 46:09Run 56:12Run 66:24Run 76:37Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham Oct 2025, against 326 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:37 against the typical Pro Women finisher at Birmingham Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
