GBR Claire McIntosh
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claire McIntosh at each race, oldest on the left; lower is faster.The best was 1:24:43 at London ExCeL (Dec 2025); Claire McIntosh was 4:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:24:43 |
| London Olympia | Mar 2026 | Open Women | 1:28:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Claire McIntosh at each race, oldest on the left; lower is faster.The best was 1:11:22 at Málaga (Apr 2026); Claire McIntosh was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Mixed | 1:11:22 |
| Athens | Sep 2026 | Doubles Mixed | 1:13:04 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:13:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Claire McIntosh at each race, oldest on the left; lower is faster.The best was 1:18:39 at London (May 2025); Claire McIntosh was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:18:39 |
| Rome | Sep 2025 | Doubles Women | 1:18:52 |
| Rome | Sep 2026 | Doubles Women | 1:19:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
916th of 3,498 Doubles Mixed (faster than 73%). Against the 100 who finished around 1:12:23: most time gained on the roxzone (0:11), most lost on the eight runs (0:50). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:51 | faster than 61% |
| SkiErg: | 4:19 | 4:18 | faster than 49% |
| Run 2: | 4:46 | 5:08 | faster than 65% |
| Sled push: | 2:08 | 2:26 | faster than 79% |
| Run 3: | 4:50 | 5:23 | faster than 73% |
| Sled pull: | 3:56 | 3:56 | faster than 50% |
| Run 4: | 4:58 | 5:24 | faster than 67% |
| Burpee broad jump: | 3:18 | 3:47 | faster than 69% |
| Run 5: | 5:01 | 5:29 | faster than 68% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 4:54 | 5:25 | faster than 71% |
| Farmers carry: | 1:58 | 1:47 | faster than 29% |
| Run 7: | 4:57 | 5:27 | faster than 70% |
| Sandbag lunges: | 3:37 | 4:03 | faster than 69% |
| Run 8: | 5:01 | 5:30 | faster than 69% |
| Wall balls: | 4:11 | 4:45 | faster than 73% |
| Roxzone: | 5:25 | 6:34 | faster than 79% |
| Runs (8 km) | 39:58 | 43:45 | faster than 70% |
| Stations (8) | 28:11 | ||
| Finish | 1:13:29 | 1:22:06 | 916th of 3,498 · faster than 73% |
387th of 1,655 Doubles Women (faster than 76%). Against the 52 who finished around 1:19:42: most time gained on the eight runs (2:33), most lost on wall balls (1:48). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 7:12 | faster than 77% |
| SkiErg: | 4:41 | 4:49 | faster than 69% |
| Run 2: | 4:37 | 5:19 | faster than 84% |
| Sled push: | 2:39 | 2:08 | faster than 10% |
| Run 3: | 4:38 | 5:34 | faster than 91% |
| Sled pull: | 3:58 | 4:25 | faster than 73% |
| Run 4: | 4:44 | 5:38 | faster than 89% |
| Burpee broad jump: | 4:24 | 4:29 | faster than 53% |
| Run 5: | 4:49 | 5:46 | faster than 89% |
| Row: | 5:23 | 5:22 | faster than 49% |
| Run 6: | 4:44 | 5:42 | faster than 90% |
| Farmers carry: | 1:56 | 1:53 | faster than 43% |
| Run 7: | 4:45 | 5:42 | faster than 90% |
| Sandbag lunges: | 3:38 | 3:49 | faster than 60% |
| Run 8: | 5:31 | 6:31 | faster than 84% |
| Wall balls: | 5:59 | 4:25 | faster than 9% |
| Roxzone: | 6:17 | 7:44 | faster than 85% |
| Runs (8 km) | 40:14 | 47:37 | faster than 89% |
| Stations (8) | 32:38 | ||
| Finish | 1:19:05 | 1:27:16 | 387th of 1,655 · faster than 76% |
125th of 367 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:53 | faster than 56% |
| SkiErg: | 4:10 | 4:11 | faster than 54% |
| Run 2: | 4:45 | 5:04 | faster than 63% |
| Sled push: | 1:59 | 2:03 | faster than 58% |
| Run 3: | 4:49 | 5:19 | faster than 69% |
| Sled pull: | 3:43 | 3:41 | faster than 48% |
| Run 4: | 4:49 | 5:16 | faster than 67% |
| Burpee broad jump: | 3:14 | 3:19 | faster than 55% |
| Run 5: | 4:52 | 5:23 | faster than 70% |
| Row: | 4:34 | 4:35 | faster than 51% |
| Run 6: | 5:00 | 5:15 | faster than 63% |
| Farmers carry: | 1:48 | 1:47 | faster than 47% |
| Run 7: | 4:56 | 5:13 | faster than 66% |
| Sandbag lunges: | 3:29 | 3:43 | faster than 61% |
| Run 8: | 4:59 | 5:15 | faster than 62% |
| Wall balls: | 4:31 | 4:06 | faster than 29% |
| Roxzone: | 5:48 | 7:02 | faster than 81% |
| Runs (8 km) | 39:52 | 42:48 | faster than 66% |
| Stations (8) | 27:28 | ||
| Finish | 1:13:04 | 1:17:37 | 125th of 367 · faster than 66% |
434th of 1,720 Doubles Mixed (faster than 74%). Against the 53 who finished around 1:11:19: most time gained on the roxzone (0:32), most lost on wall balls (0:42). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 4:58 | faster than 68% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 4:50 | 5:11 | faster than 69% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 5:02 | 5:26 | faster than 70% |
| Sled pull: | 2:54 | 3:46 | faster than 91% |
| Run 4: | 5:04 | 5:27 | faster than 68% |
| Burpee broad jump: | 3:17 | 3:26 | faster than 58% |
| Run 5: | 5:04 | 5:33 | faster than 72% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 5:08 | 5:28 | faster than 67% |
| Farmers carry: | 1:41 | 1:42 | faster than 54% |
| Run 7: | 5:09 | 5:30 | faster than 67% |
| Sandbag lunges: | 3:12 | 3:52 | faster than 80% |
| Run 8: | 5:04 | 5:23 | faster than 64% |
| Wall balls: | 4:41 | 4:15 | faster than 31% |
| Roxzone: | 5:02 | 6:32 | faster than 86% |
| Runs (8 km) | 39:53 | 43:03 | faster than 70% |
| Stations (8) | 26:31 | ||
| Finish | 1:11:22 | 1:18:27 | 434th of 1,720 · faster than 74% |
851st of 2,263 Open Women (faster than 62%). Against the 62 who finished around 1:29:44: most time gained on the roxzone (0:18), most lost on wall balls (1:06). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:26 | faster than 53% |
| SkiErg: | 4:51 | 5:09 | faster than 82% |
| Run 2: | 5:10 | 5:17 | faster than 55% |
| Sled push: | 2:51 | 2:49 | faster than 48% |
| Run 3: | 5:14 | 5:30 | faster than 62% |
| Sled pull: | 4:44 | 5:15 | faster than 69% |
| Run 4: | 5:13 | 5:31 | faster than 63% |
| Burpee broad jump: | 6:38 | 6:43 | faster than 52% |
| Run 5: | 5:21 | 5:41 | faster than 64% |
| Row: | 5:05 | 5:27 | faster than 82% |
| Run 6: | 5:21 | 5:32 | faster than 58% |
| Farmers carry: | 2:17 | 2:22 | faster than 58% |
| Run 7: | 5:24 | 5:31 | faster than 55% |
| Sandbag lunges: | 4:41 | 5:05 | faster than 63% |
| Run 8: | 7:33 | 7:45 | faster than 54% |
| Wall balls: | 7:33 | 6:53 | faster than 39% |
| Roxzone: | 5:45 | 6:40 | faster than 72% |
| Runs (8 km) | 44:34 | 46:35 | faster than 61% |
| Stations (8) | 38:40 | ||
| Finish | 1:28:54 | 1:34:13 | 851st of 2,263 · faster than 62% |
925th of 2,921 Open Women (faster than 68%). Against the 90 who finished around 1:24:05: most time gained on SkiErg (0:17), most lost on the eight runs (0:46). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:39 | faster than 54% |
| SkiErg: | 5:07 | 5:33 | faster than 89% |
| Run 2: | 4:10 | 4:20 | faster than 61% |
| Sled push: | 2:34 | 2:46 | faster than 64% |
| Run 3: | 4:14 | 4:30 | faster than 66% |
| Sled pull: | 5:20 | 5:34 | faster than 58% |
| Run 4: | 4:22 | 4:35 | faster than 61% |
| Burpee broad jump: | 6:21 | 6:43 | faster than 58% |
| Run 5: | 4:21 | 4:39 | faster than 67% |
| Row: | 5:17 | 5:34 | faster than 75% |
| Run 6: | 4:23 | 4:37 | faster than 63% |
| Farmers carry: | 2:03 | 2:11 | faster than 64% |
| Run 7: | 4:24 | 4:36 | faster than 61% |
| Sandbag lunges: | 4:31 | 5:02 | faster than 67% |
| Run 8: | 6:07 | 6:33 | faster than 66% |
| Wall balls: | 6:05 | 6:49 | faster than 65% |
| Roxzone: | 11:57 | 13:10 | faster than 70% |
| Runs (8 km) | 35:31 | 37:29 | faster than 64% |
| Stations (8) | 37:18 | ||
| Finish | 1:24:43 | 1:31:10 | 925th of 2,921 · faster than 68% |
280th of 958 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 7:02 | faster than 69% |
| SkiErg: | 4:41 | 4:47 | faster than 64% |
| Run 2: | 4:47 | 5:15 | faster than 76% |
| Sled push: | 2:04 | 1:52 | faster than 22% |
| Run 3: | 4:53 | 5:28 | faster than 81% |
| Sled pull: | 4:47 | 4:16 | faster than 26% |
| Run 4: | 4:55 | 5:32 | faster than 80% |
| Burpee broad jump: | 3:29 | 4:00 | faster than 74% |
| Run 5: | 5:05 | 5:40 | faster than 78% |
| Row: | 5:29 | 5:16 | faster than 30% |
| Run 6: | 5:05 | 5:34 | faster than 75% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 5:02 | 5:34 | faster than 78% |
| Sandbag lunges: | 3:42 | 3:45 | faster than 53% |
| Run 8: | 5:48 | 6:17 | faster than 70% |
| Wall balls: | 4:34 | 4:12 | faster than 28% |
| Roxzone: | 6:21 | 7:17 | faster than 77% |
| Runs (8 km) | 42:05 | 46:35 | faster than 77% |
| Stations (8) | 30:31 | ||
| Finish | 1:18:52 | 1:24:13 | 280th of 958 · faster than 70% |
349th of 1,118 Doubles Women (faster than 68%). Against the 33 who finished around 1:18:18: most time gained on the roxzone (0:19), most lost on wall balls (0:30). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:43 | faster than 63% |
| SkiErg: | 4:44 | 4:35 | faster than 33% |
| Run 2: | 5:05 | 5:29 | faster than 74% |
| Sled push: | 1:41 | 1:48 | faster than 70% |
| Run 3: | 5:14 | 5:40 | faster than 75% |
| Sled pull: | 4:03 | 3:54 | faster than 40% |
| Run 4: | 5:19 | 5:42 | faster than 70% |
| Burpee broad jump: | 3:46 | 4:13 | faster than 68% |
| Run 5: | 5:26 | 5:47 | faster than 69% |
| Row: | 5:01 | 5:05 | faster than 57% |
| Run 6: | 5:22 | 5:46 | faster than 70% |
| Farmers carry: | 1:52 | 1:49 | faster than 42% |
| Run 7: | 5:31 | 5:48 | faster than 64% |
| Sandbag lunges: | 3:32 | 3:42 | faster than 59% |
| Run 8: | 7:09 | 7:51 | faster than 75% |
| Wall balls: | 4:37 | 4:20 | faster than 35% |
| Roxzone: | 4:58 | 5:56 | faster than 83% |
| Runs (8 km) | 44:31 | 47:57 | faster than 72% |
| Stations (8) | 29:16 | ||
| Finish | 1:18:39 | 1:23:57 | 349th of 1,118 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Claire has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:34 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 4:44 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:21 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:05 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:31 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 6:05 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 35:31 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 5:45 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Claire's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amrita Glazebrook3 races
- Greg Davies3 races
- Louisa Hill1 race
- Louise Hill1 race
- Malika Moubtahij1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Pull (faster than 58%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 90% |
| Push | 64% |
| Pull | 58% |
| BBJ | 59% |
| Row | 75% |
| Carry | 65% |
| Lunges | 68% |
| Wall balls | 65% |
| Roxzone | 71% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sled pull (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 35:36 running, 37:18 at the stations and 11:57 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 3:39 |
| SkiErg | 5:07 | 5:33 |
| Run 2 | 4:10 | 4:20 |
| Sled push | 2:34 | 2:46 |
| Run 3 | 4:14 | 4:30 |
| Sled pull | 5:20 | 5:34 |
| Run 4 | 4:22 | 4:35 |
| Burpee broad jump | 6:21 | 6:43 |
| Run 5 | 4:21 | 4:39 |
| Row | 5:17 | 5:34 |
| Run 6 | 4:23 | 4:37 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 4:24 | 4:36 |
| Sandbag lunges | 4:31 | 5:02 |
| Run 8 | 6:07 | 6:33 |
| Wall balls | 6:05 | 6:49 |
| Roxzone | 11:57 | 13:10 |
| Finish | 1:24:43 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:43.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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