GBR Claire Cooke
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: claire cooke, Jessica Joneswhole field → | Doubles Women · team 40-44 | 1:34:01 | 1814th of 2,444257th of 352 aged 40-44 | 50:52 | 36:53 | 6:16† | View results | See splits Hide splitsSkiErg4:45fastest 37%Sled push1:40fastest 22%Sled pull3:56faster than 49%Burpee broad jump6:54faster than 7%Row5:27faster than 28%Farmers carry3:06faster than 3%Sandbag lunges4:59faster than 8%Wall balls6:06faster than 6%Runs (8 km)50:52faster than 43%Roxzone6:16Run 16:23faster than 48%Run 25:57faster than 41%Run 36:03faster than 49%Run 46:12faster than 44%Run 56:15faster than 46%Run 66:34faster than 44%Run 75:50faster than 47%Run 87:41faster than 29%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Claire Cooke, Jessica Joneswhole field → | Doubles Women · team 40-44 | 1:40:10 | 1895th of 2,212277th of 330 aged 40-44 | 52:54 | 37:28 | 9:54 | View results | See splits Hide splitsSkiErg4:32fastest 29%Sled push2:00faster than 30%Sled pull4:40faster than 15%Burpee broad jump6:42faster than 5%Row5:54faster than 5%Farmers carry2:22faster than 6%Sandbag lunges5:56faster than 2%Wall balls5:22faster than 23%Runs (8 km)52:54faster than 28%Roxzone9:54faster than 5%Run 16:11faster than 30%Run 26:02faster than 26%Run 36:11faster than 28%Run 46:19faster than 25%Run 56:24faster than 29%Run 66:19faster than 28%Run 76:11faster than 33%Run 89:23faster than 21%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Chris Dickey, Claire Cookewhole field → | Doubles Mixed · team 30-39 | 1:41:56 | 1564th of 1,712663rd of 713 aged 30-39 | 58:20 | 37:07 | 6:34 | View results | See splits Hide splitsSkiErg4:25faster than 19%Sled push2:27faster than 17%Sled pull4:01faster than 28%Burpee broad jump6:59faster than 1%Row4:48faster than 41%Farmers carry2:01faster than 19%Sandbag lunges6:19faster than 3%Wall balls6:07faster than 9%Runs (8 km)58:20faster than 11%Roxzone6:34faster than 17%Run 15:06faster than 11%Run 27:10faster than 14%Run 37:40faster than 12%Run 47:45faster than 12%Run 57:56faster than 13%Run 68:02faster than 9%Run 78:14faster than 10%Run 86:31faster than 15%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Chris Dickey, Claire Cookewhole field → | Doubles Mixed · team 30-39 | 1:51:04 | 820th of 837380th of 387 aged 30-39 | 1:01:28 | 39:08 | 10:32 | View results | See splits Hide splitsSkiErg4:11faster than 40%Sled push2:07faster than 28%Sled pull4:23faster than 27%Burpee broad jump6:46faster than 1%Row5:06faster than 17%Farmers carry2:39faster than 2%Sandbag lunges5:58faster than 3%Wall balls7:58faster than 2%Runs (8 km)1:01:28faster than 4%Roxzone10:32Run 14:17faster than 12%Run 27:31faster than 6%Run 38:06faster than 6%Run 48:51faster than 3%Run 58:41faster than 6%Run 68:32faster than 6%Run 79:07faster than 3%Run 86:27faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Claire has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:56 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:42 | London Olympia 2026 · best of 2 | 4:17 |
| Row | 5:27 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:22 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:59 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 5:22 | London Olympia 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:52 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 9:54 | London Olympia 2026 | 7:49 |
How to read
Each station's best across Claire's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Dickey2 races
- Jessica Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:13 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
