GBR Claire Bowman
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:34:27 (Cardiff 2025) · Doubles Mixed 1:16:17 (Berlin 2025) · Doubles Women 1:24:18 (London ExCeL 2025) · Pro Doubles Women 1:23:23 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Claire Bowman, Rebecca Charleswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:23:23 | 132nd of 196 | 49:07 | 29:52 | 4:24 | splitsSkiErg4:35Sled push3:16Sled pull4:14Burpee broad jump3:18Row5:08Farmers carry2:09Sandbag lunges3:32Wall balls3:40Run 15:41Run 25:51Run 36:01Run 45:51Run 55:56Run 66:12Run 76:38Run 87:01Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Claire Bowman, Jake Woodswhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:30 | 1345th of 1,958 | 48:58 | 29:23 | 7:13 | splitsSkiErg4:06Sled push2:10Sled pull4:01Burpee broad jump3:37Row4:58Farmers carry2:03Sandbag lunges3:41Wall balls4:47Run 15:47Run 25:50Run 36:03Run 45:56Run 56:02Run 65:46Run 75:43Run 87:56Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Claire Bowman, Gemma Williamsonwhat the whole field did → | Doubles Women · team 35-39 | 1:59:26 | 2286th of 2,386 | 1:08:49 | 42:14 | 8:27 | splitsSkiErg5:15Sled push2:25Sled pull5:03Burpee broad jump6:54Row6:18Farmers carry2:02Sandbag lunges6:12Wall balls8:05Run 17:42Run 27:37Run 38:09Run 48:28Run 58:21Run 68:53Run 79:11Run 810:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Claire Bowman, Charlotte Baxterwhat the whole field did → | Doubles Women · team 25-29 | 1:24:18 | 1753rd of 3,491 | 39:30* | 31:04* | 13:47 | splitsSkiErg4:51Sled push1:54Sled pull4:14Burpee broad jump4:58Row5:16Farmers carry1:54Sandbag lunges3:50Wall balls4:07Run 14:12Run 24:45Run 34:48Run 44:44Run 54:54Run 64:42Run 74:34Run 86:54Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:34:27 | 621st of 987 | 49:51 | 38:20 | 6:16 | splitsSkiErg5:03Sled push2:08Sled pull5:34Burpee broad jump8:26Row5:15Farmers carry1:56Sandbag lunges4:52Wall balls5:06Run 16:07Run 25:53Run 36:18Run 46:14Run 56:09Run 66:06Run 75:54Run 87:10Full report for this race → |
| Berlin 2025 16 May 2025team: Claire Bowman, Tyler Cookwhat the whole field did → | Doubles Mixed · team U29 | 1:16:17 | 844th of 1,421 | 41:28 | 26:17 | 8:37 | splitsSkiErg3:58Sled push2:07Sled pull3:27Burpee broad jump3:17Row4:41Farmers carry1:14Sandbag lunges3:30Wall balls4:03Run 13:55Run 24:56Run 35:06Run 45:12Run 55:13Run 65:05Run 75:24Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:23 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
