GBR Claire Abram
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:53:59 (Rome 2026) · Doubles Women 1:24:26 (Birmingham 2025) · Doubles Mixed 1:25:31 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 40-44 | 1:53:59 | 1185th of 1,415 | 55:50 | 48:28 | 9:45 | splitsSkiErg5:06Sled push3:07Sled pull5:27Burpee broad jump11:13Row6:15Farmers carry2:16Sandbag lunges7:08Wall balls7:56Run 17:57Run 26:09Run 36:08Run 46:35Run 56:41Run 66:52Run 77:00Run 88:32Full report for this race → |
| Málaga 2026 19 Apr 2026team: Jess Holmes, Claire Abramwhat the whole field did → | Doubles Women · team 30-34 | 1:31:45 | 1075th of 1,468 | 51:56 | 31:52 | 8:03 | splitsSkiErg4:34Sled push1:47Sled pull3:55Burpee broad jump5:25Row5:13Farmers carry1:43Sandbag lunges4:10Wall balls5:05Run 16:01Run 26:11Run 36:25Run 46:31Run 56:44Run 66:45Run 76:51Run 86:31Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Andrew Marsden, Claire Abramwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:31 | 296th of 360 | 49:10 | 29:50 | 6:37 | splitsSkiErg4:18Sled push1:56Sled pull3:16Burpee broad jump3:51Row4:39Farmers carry1:55Sandbag lunges4:56Wall balls4:59Run 15:21Run 25:27Run 35:41Run 45:50Run 56:02Run 66:01Run 76:11Run 88:41Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Jessica Holmes, Claire Abramwhat the whole field did → | Doubles Women · team 30-34 | 1:30:45 | 947th of 1,546 | 50:50 | 32:48 | 7:12 | splitsSkiErg4:35Sled push1:42Sled pull4:26Burpee broad jump5:24Row5:27Farmers carry1:46Sandbag lunges4:42Wall balls4:46Run 14:30Run 26:15Run 36:52Run 46:50Run 56:58Run 66:42Run 77:03Run 85:43Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Women · 40-44 | 1:55:15 | 1139th of 1,356 | 1:00:24 | 48:51 | 6:06 | splitsSkiErg5:03Sled push2:20Sled pull6:03Burpee broad jump10:05Row5:44Farmers carry1:53Sandbag lunges7:15Wall balls10:28Run 14:26Run 29:11Run 39:27Run 49:33Run 57:21Run 67:07Run 77:06Run 86:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Claire Abram, Andrew Marsdenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:34 | 1954th of 2,853 | 39:12* | 31:24* | 15:01 | splitsSkiErg4:42Sled push1:55Sled pull3:24Burpee broad jump4:11Row5:15Farmers carry1:45Sandbag lunges4:23Wall balls5:49Run 13:56Run 24:45Run 34:43Run 44:41Run 54:55Run 64:43Run 74:43Run 86:49Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Jessica Holmes, Claire Abramwhat the whole field did → | Doubles Women · team 30-34 | 1:24:26 | top 47% 1135/2,427 | 47:07 | 29:51 | 7:33 | splitsSkiErg4:30Sled push1:54Sled pull3:42Burpee broad jump5:02Row5:06Farmers carry1:35Sandbag lunges3:31Wall balls4:31Run 16:18Run 25:38Run 35:46Run 45:56Run 55:52Run 65:56Run 75:55Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:17 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
