IRL Ciara Walsh
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:21:52 (Warsaw 2026) · Doubles Women 1:15:06 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:05 faster (1:23:57 to 1:21:52).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ciara Walsh, Roisin Dunphywhat the whole field did → | Doubles Women · team 25-29 | 1:15:06 | top 18% 555/3,169 | 39:15 | 28:10 | 7:45 | splitsSkiErg4:28Sled push1:21Sled pull3:18Burpee broad jump4:36Row5:03Farmers carry1:39Sandbag lunges3:29Wall balls4:16Run 14:10Run 24:23Run 34:41Run 44:39Run 55:03Run 64:59Run 74:48Run 86:36Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:27:55 | top 34% 795/2,407 | 34:08* | 39:48* | 14:06 | splitsSkiErg5:00Sled push2:57Sled pull5:50Burpee broad jump7:34Row5:30Farmers carry2:25Sandbag lunges5:19Wall balls5:13Run 13:31Run 23:45Run 33:57Run 44:13Run 54:08Run 64:02Run 74:09Run 86:26Full report for this race → |
| Málaga 2026 19 Apr 2026team: Ciara Walsh, Patrycja Szlufikwhat the whole field did → | Doubles Women · team 16-24 | 1:22:27 | top 45% 652/1,468 | 44:23 | 31:04 | 7:05 | splitsSkiErg4:42Sled push1:45Sled pull4:02Burpee broad jump5:10Row5:10Farmers carry1:43Sandbag lunges4:14Wall balls4:18Run 15:15Run 25:19Run 35:48Run 45:34Run 55:48Run 65:40Run 75:38Run 85:24Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:21:52 | top 23% 258/1,146 | 41:27 | 35:16 | 5:14 | splitsSkiErg4:50Sled push2:05Sled pull4:55Burpee broad jump5:15Row5:15Farmers carry1:54Sandbag lunges4:30Wall balls6:32Run 14:10Run 25:22Run 35:23Run 45:27Run 55:36Run 65:30Run 75:29Run 84:33Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:22:23 | top 28% 333/1,197 | 41:52 | 36:13 | 4:21 | splitsSkiErg5:07Sled push2:15Sled pull5:17Burpee broad jump6:27Row5:12Farmers carry1:58Sandbag lunges4:21Wall balls5:36Run 13:32Run 25:28Run 35:40Run 45:46Run 55:50Run 65:47Run 75:45Run 84:07Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:26:26 | top 31% 213/705 | 42:15 | 38:08 | 6:08 | splitsSkiErg5:07Sled push2:45Sled pull6:14Burpee broad jump6:07Row5:08Farmers carry2:01Sandbag lunges5:03Wall balls5:43Run 15:03Run 24:53Run 35:11Run 45:19Run 55:21Run 65:19Run 75:19Run 85:53Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 25-29 | 1:23:57 | top 29% 162/575 | 40:14 | 39:05 | 4:41 | splitsSkiErg5:11Sled push1:47Sled pull5:55Burpee broad jump7:43Row5:14Farmers carry2:31Sandbag lunges4:48Wall balls5:56Run 13:38Run 25:00Run 35:26Run 45:34Run 55:21Run 65:18Run 75:26Run 84:35Full report for this race → |
| Dublin 2024 15 Nov 2024team: Chloe Butler, Ciara Walshwhat the whole field did → | Doubles Women · team 30-39 | 1:23:15 | top 49% 402/835 | 46:36 | 31:34 | 5:08 | splitsSkiErg4:55Sled push1:25Sled pull4:31Burpee broad jump4:45Row5:12Farmers carry1:38Sandbag lunges4:02Wall balls5:06Run 13:39Run 25:59Run 36:23Run 46:30Run 56:44Run 66:26Run 76:33Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
