GBR Ciara Mullan
4 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:38:08 (Birmingham 2025) · Doubles Women 1:50:03 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Abbie Magee, Ciara Mullanwhat the whole field did → | Doubles Women · team 30-34 | 1:50:03 | 3336th of 3,491713th of 744 aged 30-34 | 49:49* | 42:28* | 17:51 | View results | See splits Hide splitsSkiErg5:36faster than 10%Sled push2:24faster than 6%Sled pull5:21faster than 10%Burpee broad jump6:54faster than 4%Row5:35faster than 26%Farmers carry2:06faster than 14%Sandbag lunges4:27faster than 19%Wall balls10:05Runs (8 km)49:49faster than 8%Roxzone17:51faster than 6%Run 14:40faster than 14%Run 25:37faster than 9%Run 36:15faster than 5%Run 46:18faster than 6%Run 56:04faster than 10%Run 66:24faster than 6%Run 75:56faster than 14%Run 88:39faster than 10%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Declan Mullan, Ciara Mullanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:39:24 | 1432nd of 1,55637th of 43 aged 50-54 | 1:02:47 | 30:44 | 5:57 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push2:04faster than 34%Sled pull4:06faster than 32%Burpee broad jump4:22faster than 33%Row5:11faster than 15%Farmers carry1:50faster than 49%Sandbag lunges4:13faster than 43%Wall balls4:35fastest 38%Runs (8 km)1:02:47faster than 2%Roxzone5:57faster than 22%Run 14:33faster than 7%Run 27:08faster than 8%Run 38:05faster than 4%Run 410:52Run 58:46faster than 3%Run 68:30faster than 4%Run 78:57faster than 2%Run 86:00faster than 8%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Declan Mullan, Ciara Mullanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:38:08 | 1931st of 2,15862nd of 79 aged 50-54 | 55:55 | 33:45 | 8:33 | View results | See splits Hide splitsSkiErg4:41faster than 11%Sled push3:33faster than 3%Sled pull4:30faster than 28%Burpee broad jump3:40faster than 45%Row5:35faster than 3%Farmers carry2:07faster than 14%Sandbag lunges4:47faster than 18%Wall balls4:52faster than 42%Runs (8 km)55:55faster than 7%Roxzone8:33faster than 14%Run 17:50faster than 4%Run 26:57faster than 3%Run 36:18faster than 15%Run 46:46faster than 9%Run 57:05faster than 8%Run 66:56faster than 8%Run 76:59faster than 9%Run 87:08faster than 9%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ciara Mullan, Declan Mullanwhat the whole field did → | Doubles Mixed · team 50-59 | 1:45:02 | 1601st of 1,71249th of 60 aged 50-59 | 1:04:17 | 33:49 | 7:02 | View results | See splits Hide splitsSkiErg4:39faster than 6%Sled push2:38faster than 10%Sled pull4:25faster than 16%Burpee broad jump4:33faster than 18%Row5:27faster than 4%Farmers carry2:20faster than 2%Sandbag lunges4:58faster than 18%Wall balls4:49faster than 35%Runs (8 km)1:04:17faster than 5%Roxzone7:02faster than 12%Run 15:13faster than 9%Run 28:01faster than 9%Run 38:21faster than 8%Run 48:47faster than 5%Run 59:12faster than 4%Run 68:28faster than 6%Run 78:42faster than 6%Run 87:35faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ciara has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Dublin 2025 · best of 3 | 4:20 |
| Sled push | 2:04 | Dublin 2025 · best of 3 | 2:11 |
| Sled pull | 4:06 | Dublin 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:40 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 5:11 | Dublin 2025 · best of 3 | 4:47 |
| Farmers carry | 1:50 | Dublin 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:13 | Dublin 2025 · best of 3 | 4:03 |
| Wall balls | 4:35 | Dublin 2025 · best of 3 | 4:34 |
| Runs (8 km) | 55:55 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 5:57 | Dublin 2025 · best of 3 | 7:11 |
Each station's best across Ciara's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Declan Mullan3 races
- Abbie Magee1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:03 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:08.
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