HKG Chun Him Cheung
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chun Him Cheung at each race, oldest on the left; lower is faster.The best was 1:24:39 at Hong Kong (May 2026); Chun Him Cheung was 15:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:39:57 |
| Incheon | Oct 2024 | Open Men | 1:33:57 |
| Shanghai | Apr 2025 | Open Men | 1:33:36 |
| Incheon | May 2025 | Open Men | 1:33:01 |
| Hong Kong | Jul 2025 | Open Men | 1:35:58 |
| Hong Kong | May 2026 | Open Men | 1:24:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:18 faster (1:39:57 to 1:24:39).
7 results at 6 races
515th of 2,099 Open Men (faster than 75%). Against the 63 who finished around 1:25:02: most time gained on wall balls (1:00), most lost on the eight runs (1:49). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:48 | faster than 47% |
| SkiErg: | 4:28 | 4:49 | faster than 83% |
| Run 2: | 4:38 | 4:32 | faster than 43% |
| Sled push: | 2:35 | 3:17 | faster than 86% |
| Run 3: | 4:28 | 4:48 | faster than 68% |
| Sled pull: | 4:10 | 5:27 | faster than 86% |
| Run 4: | 4:38 | 4:51 | faster than 60% |
| Burpee broad jump: | 5:20 | 6:09 | faster than 68% |
| Run 5: | 4:37 | 4:59 | faster than 66% |
| Row: | 4:51 | 5:05 | faster than 72% |
| Run 6: | 4:41 | 4:57 | faster than 61% |
| Farmers carry: | 2:09 | 2:30 | faster than 71% |
| Run 7: | 4:32 | 4:57 | faster than 69% |
| Sandbag lunges: | 5:32 | 6:07 | faster than 63% |
| Run 8: | 6:32 | 7:05 | faster than 63% |
| Wall balls: | 6:11 | 8:40 | faster than 82% |
| Roxzone: | 11:34 | 12:39 | faster than 63% |
| Runs (8 km) | 37:53 | 40:11 | faster than 62% |
| Stations (8) | 35:16 | ||
| Finish | 1:24:39 | 1:36:16 | 515th of 2,099 · faster than 75% |
542nd of 1,188 Open Men (faster than 54%). Against the 36 who finished around 1:35:41: most time gained on wall balls (0:46), most lost on the eight runs (5:08). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 3:19 | faster than 9% |
| SkiErg: | 4:26 | 4:46 | faster than 81% |
| Run 2: | 5:39 | 5:30 | faster than 42% |
| Sled push: | 3:18 | 3:51 | faster than 72% |
| Run 3: | 6:27 | 5:56 | faster than 32% |
| Sled pull: | 5:58 | 6:19 | faster than 58% |
| Run 4: | 6:49 | 5:57 | faster than 22% |
| Burpee broad jump: | 6:22 | 6:16 | faster than 47% |
| Run 5: | 6:31 | 6:14 | faster than 42% |
| Row: | 4:44 | 5:06 | faster than 82% |
| Run 6: | 6:22 | 6:03 | faster than 38% |
| Farmers carry: | 2:16 | 2:28 | faster than 62% |
| Run 7: | 6:04 | 6:00 | faster than 48% |
| Sandbag lunges: | 5:12 | 6:04 | faster than 70% |
| Run 8: | 6:09 | 6:29 | faster than 59% |
| Wall balls: | 6:27 | 7:35 | faster than 69% |
| Roxzone †: | 7:23 | ||
| Runs (8 km) | 49:52 | 45:58 | faster than 35% |
| Stations (8) | 38:43 | ||
| Finish | 1:35:58 | 1:38:22 | 542nd of 1,188 · faster than 54% |
278th of 497 Open Men (faster than 44%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:24 | faster than 25% |
| SkiErg: | 4:31 | 4:40 | faster than 68% |
| Run 2: | 7:49 | 5:00 | faster than 5% |
| Sled push: | 2:36 | 3:23 | faster than 91% |
| Run 3: | 5:31 | 5:24 | faster than 45% |
| Sled pull: | 5:34 | 6:05 | faster than 63% |
| Run 4: | 5:43 | 5:22 | faster than 35% |
| Burpee broad jump: | 5:05 | 4:48 | faster than 43% |
| Run 5: | 6:06 | 5:43 | faster than 38% |
| Row: | 4:50 | 4:56 | faster than 60% |
| Run 6: | 5:50 | 5:30 | faster than 38% |
| Farmers carry: | 2:19 | 2:23 | faster than 53% |
| Run 7: | 5:35 | 5:23 | faster than 41% |
| Sandbag lunges: | 5:37 | 4:51 | faster than 30% |
| Run 8: | 5:55 | 6:06 | faster than 54% |
| Wall balls: | 7:05 | 6:17 | faster than 34% |
| Roxzone: | 7:10 | 7:05 | faster than 48% |
| Runs (8 km) | 48:19 | 44:30 | faster than 33% |
| Stations (8) | 37:37 | ||
| Finish | 1:33:01 | 1:31:18 | 278th of 497 · faster than 44% |
214th of 418 Open Men (faster than 48%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:03 | faster than 51% |
| SkiErg: | 4:40 | 4:52 | faster than 71% |
| Run 2: | 5:33 | 5:07 | faster than 30% |
| Sled push: | 2:36 | 2:41 | faster than 55% |
| Run 3: | 5:29 | 5:28 | faster than 49% |
| Sled pull: | 4:28 | 5:42 | faster than 78% |
| Run 4: | 5:43 | 5:28 | faster than 40% |
| Burpee broad jump: | 5:38 | 5:33 | faster than 47% |
| Run 5: | 5:47 | 5:42 | faster than 47% |
| Row: | 4:54 | 5:05 | faster than 67% |
| Run 6: | 5:37 | 5:31 | faster than 47% |
| Farmers carry: | 5:13 | 2:24 | faster than 0% |
| Run 7: | 5:31 | 5:29 | faster than 49% |
| Sandbag lunges: | 5:30 | 5:37 | faster than 53% |
| Run 8: | 5:38 | 5:52 | faster than 57% |
| Wall balls: | 9:16 | 7:41 | faster than 31% |
| Roxzone: | 7:09 | 8:23 | faster than 64% |
| Runs (8 km) | 44:16 | 44:12 | faster than 49% |
| Stations (8) | 42:15 | ||
| Finish | 1:33:36 | 1:33:07 | 214th of 418 · faster than 48% |
149th of 273 Open Men (faster than 45%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:02 | faster than 54% |
| SkiErg: | 4:37 | 4:36 | faster than 48% |
| Run 2: | 5:31 | 5:20 | faster than 40% |
| Sled push: | 2:48 | 2:45 | faster than 46% |
| Run 3: | 5:48 | 5:46 | faster than 48% |
| Sled pull: | 5:48 | 5:17 | faster than 38% |
| Run 4: | 6:23 | 5:44 | faster than 29% |
| Burpee broad jump: | 5:35 | 4:55 | faster than 34% |
| Run 5: | 6:20 | 5:59 | faster than 36% |
| Row: | 5:08 | 4:57 | faster than 36% |
| Run 6: | 6:09 | 5:51 | faster than 36% |
| Farmers carry: | 2:42 | 2:30 | faster than 36% |
| Run 7: | 6:04 | 5:55 | faster than 40% |
| Sandbag lunges: | 6:15 | 5:02 | faster than 22% |
| Run 8: | 6:38 | 6:45 | faster than 54% |
| Wall balls: | 7:18 | 6:27 | faster than 31% |
| Roxzone: | 7:05 | 7:11 | faster than 51% |
| Runs (8 km) | 46:46 | 46:17 | faster than 46% |
| Stations (8) | 40:11 | ||
| Finish | 1:33:57 | 1:32:13 | 149th of 273 · faster than 45% |
450th of 1,015 Open Men (faster than 55%). Against the 30 who finished around 1:40:16: most time gained on the roxzone (1:03), most lost on farmers carry (1:14). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:43 | faster than 59% |
| SkiErg: | 4:48 | 4:49 | faster than 52% |
| Run 2: | 5:38 | 5:28 | faster than 42% |
| Sled push: | 3:45 | 3:27 | faster than 39% |
| Run 3: | 6:11 | 5:54 | faster than 40% |
| Sled pull: | 5:30 | 6:09 | faster than 66% |
| Run 4: | 6:29 | 5:56 | faster than 33% |
| Burpee broad jump: | 5:49 | 5:52 | faster than 50% |
| Run 5: | 6:04 | 6:09 | faster than 53% |
| Row: | 5:07 | 5:17 | faster than 63% |
| Run 6: | 6:09 | 6:08 | faster than 49% |
| Farmers carry: | 4:08 | 2:48 | faster than 8% |
| Run 7: | 5:27 | 6:08 | faster than 73% |
| Sandbag lunges: | 6:57 | 5:41 | faster than 24% |
| Run 8: | 6:18 | 7:18 | faster than 74% |
| Wall balls: | 7:16 | 7:45 | faster than 57% |
| Roxzone: | 8:56 | 10:26 | faster than 67% |
| Runs (8 km) | 47:44 | 49:22 | faster than 57% |
| Stations (8) | 43:20 | ||
| Finish | 1:39:57 | 1:42:04 | 450th of 1,015 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Hong Kong 2025 · best of 6 | 4:34 |
| Sled push | 2:35 | Hong Kong May 2026 · best of 6 | 3:04 |
| Sled pull | 4:10 | Hong Kong May 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:05 | Incheon 2025 · best of 6 | 5:38 |
| Row | 4:44 | Hong Kong 2025 · best of 6 | 4:53 |
| Farmers carry | 2:09 | Hong Kong May 2026 · best of 6 | 2:11 |
| Sandbag lunges | 5:12 | Hong Kong 2025 · best of 6 | 5:20 |
| Wall balls | 6:11 | Hong Kong May 2026 · best of 6 | 7:03 |
| Runs (8 km) | 37:53 | Hong Kong May 2026 · best of 6 | 41:47 |
| Roxzone | 7:05 | Incheon 2024 · best of 5 | 7:23 |
How to read
Each station's best across Chun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kwaku Koram1 race
- Soren Lascelles1 race
- Timothy Reid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
This chart shows where Chun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Runs (faster than 63%).
See the numbers
| Part | Chun: faster than |
|---|---|
| Ski | 84% |
| Push | 86% |
| Pull | 87% |
| BBJ | 69% |
| Row | 73% |
| Carry | 72% |
| Lunges | 64% |
| Wall balls | 82% |
| Roxzone | 64% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chun beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Runs (8 km) (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chun's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:29 faster); weakest: Row (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chun: 37:56 running, 35:16 at the stations and 11:34 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Chun | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:48 |
| SkiErg | 4:28 | 4:49 |
| Run 2 | 4:38 | 4:32 |
| Sled push | 2:35 | 3:17 |
| Run 3 | 4:28 | 4:48 |
| Sled pull | 4:10 | 5:27 |
| Run 4 | 4:38 | 4:51 |
| Burpee broad jump | 5:20 | 6:09 |
| Run 5 | 4:37 | 4:59 |
| Row | 4:51 | 5:05 |
| Run 6 | 4:41 | 4:57 |
| Farmers carry | 2:09 | 2:30 |
| Run 7 | 4:32 | 4:57 |
| Sandbag lunges | 5:32 | 6:07 |
| Run 8 | 6:32 | 7:05 |
| Wall balls | 6:11 | 8:40 |
| Roxzone | 11:34 | 12:39 |
| Finish | 1:24:39 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:39.
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