USA Christopher Tonzola
17 HYROX results (4 solo, 13 in a team) over 3 seasons. Personal bests: Open Men 1:06:58 (Washington DC 2025) · Pro Men 1:13:36 (Ottawa 2026) · Pro Doubles Men 0:59:27 (New York 2026) · Doubles Men 1:01:53 (Las Vegas 2025) · Doubles Mixed 1:00:34 (Phoenix 2026) · Relay Mixed 1:05:54 (Washington DC Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Jordan Brookter, Christopher Tonzolawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:06 | top 9% 17/200 | 30:27 | 24:09 | 5:35 | splitsSkiErg3:46Sled push1:58Sled pull3:08Burpee broad jump2:27Row4:15Farmers carry1:36Sandbag lunges3:16Wall balls3:43Run 12:14Run 23:50Run 34:06Run 44:04Run 54:08Run 63:58Run 74:05Run 84:06Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Brendon Rusch, Christopher Tonzolawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:40 | top 17% 45/274 | 31:12 | 24:53 | 4:38 | splitsSkiErg3:45Sled push2:07Sled pull3:12Burpee broad jump2:08Row4:05Farmers carry1:30Sandbag lunges3:14Wall balls4:52Run 13:02Run 23:55Run 34:08Run 44:11Run 54:05Run 64:02Run 74:07Run 83:45Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Christopher Tonzola, Heather Ritchie, Michael Hill, Sarah Emmertwhat the whole field did → | Relay Mixed · team 40+ | 1:05:54 | 8th of 82 | 34:21 | 26:18 | 5:20 | splitsSkiErg4:28Sled push1:52Sled pull2:41Burpee broad jump3:51Row4:16Farmers carry1:21Sandbag lunges3:13Wall balls4:36Run 12:44Run 24:50Run 33:44Run 45:16Run 53:56Run 64:40Run 73:45Run 85:30Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Greg Matthews, Christopher Tonzolawhat the whole field did → | Doubles Men · team 45-49 | 1:08:24 | top 12% 200/1,776 | 38:18 | 24:51 | 5:20 | splitsSkiErg3:57Sled push1:42Sled pull3:06Burpee broad jump2:26Row4:18Farmers carry1:26Sandbag lunges3:35Wall balls4:21Run 13:29Run 24:56Run 35:23Run 44:50Run 54:57Run 65:14Run 75:10Run 84:23Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Christopher Tonzola, Adam Karnswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:22 | 478th of 704 | 33:14 | 25:09 | 5:03 | splitsSkiErg3:39Sled push2:08Sled pull3:45Burpee broad jump2:43Row4:17Farmers carry1:28Sandbag lunges3:29Wall balls3:40Run 12:30Run 24:05Run 34:19Run 44:26Run 54:28Run 64:25Run 74:32Run 84:33Full report for this race → |
| New York 2026 28 May 2026team: Jason Klein, Christopher Tonzolawhat the whole field did → | Doubles Men · team 45-49 | 1:16:24 | top 33% 1009/3,151 | 44:59 | 26:32 | 4:57 | splitsSkiErg4:01Sled push1:57Sled pull3:23Burpee broad jump3:31Row4:39Farmers carry1:34Sandbag lunges3:22Wall balls4:05Run 14:52Run 24:48Run 36:29Run 45:35Run 55:25Run 65:21Run 75:44Run 86:48Full report for this race → |
| New York 2026 28 May 2026team: Christopher Tonzola, Adam Karnswhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:27 | top 12% 47/409 | 32:47 | 23:13 | 3:32 | splitsSkiErg3:38Sled push1:53Sled pull3:14Burpee broad jump2:22Row4:04Farmers carry1:37Sandbag lunges2:56Wall balls3:29Run 14:15Run 23:44Run 34:00Run 43:59Run 54:04Run 63:59Run 73:57Run 84:52Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Pro Men · 45-49 | 1:13:36 | top 22% 61/283 | 34:43 | 34:32 | 4:24 | splitsSkiErg4:07Sled push3:22Sled pull6:22Burpee broad jump4:22Row4:23Farmers carry2:05Sandbag lunges4:24Wall balls5:27Run 14:00Run 24:12Run 34:32Run 44:30Run 54:20Run 64:15Run 74:19Run 84:38Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 45-49 | 1:07:30 | top 8% 66/940 | 33:07 | 29:43 | 4:44 | splitsSkiErg4:04Sled push2:21Sled pull4:04Burpee broad jump4:13Row4:32Farmers carry1:43Sandbag lunges4:07Wall balls4:39Run 14:58Run 23:53Run 34:12Run 44:09Run 54:17Run 63:58Run 74:02Run 83:43Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Christopher Tonzola, Lyndsay Paynewhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:34 | top 2% 23/1,359 | 31:46 | 24:51 | 4:00 | splitsSkiErg3:58Sled push1:45Sled pull2:41Burpee broad jump3:46Row4:34Farmers carry1:26Sandbag lunges3:07Wall balls3:34Run 13:54Run 23:50Run 34:02Run 43:59Run 54:00Run 63:56Run 74:00Run 84:08Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Brendon Rusch, Christopher Tonzolawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:52 | top 11% 20/192 | 32:14 | 25:54 | 3:48 | splitsSkiErg3:54Sled push2:03Sled pull4:03Burpee broad jump2:35Row4:24Farmers carry1:35Sandbag lunges3:15Wall balls4:05Run 13:39Run 23:45Run 34:03Run 44:07Run 53:58Run 63:53Run 74:00Run 84:51Full report for this race → |
| Boston 2025 26 Sept 2025team: Christopher Tonzola, Adam Karnswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:03 | top 10% 21/224 | 32:17 | 24:58 | 3:51 | splitsSkiErg3:43Sled push1:44Sled pull3:41Burpee broad jump2:58Row4:11Farmers carry1:32Sandbag lunges3:05Wall balls4:04Run 14:36Run 23:43Run 34:00Run 43:55Run 53:57Run 64:00Run 73:57Run 84:12Full report for this race → |
| Boston 2025 26 Sept 2025team: Christopher Tonzola, Justin Pothierwhat the whole field did → | Doubles Men · team 40-44 | 1:03:27 | top 7% 46/734 | 34:56 | 24:41 | 3:54 | splitsSkiErg3:46Sled push1:40Sled pull3:02Burpee broad jump3:26Row4:18Farmers carry1:16Sandbag lunges2:59Wall balls4:14Run 15:05Run 24:05Run 34:12Run 44:12Run 54:25Run 64:21Run 74:11Run 84:27Full report for this race → |
| New York 2025 30 May 2025team: Christopher Tonzola, Lyndsay Paynewhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:20 | top 3% 37/1,627 | 35:15 | 25:21 | 2:49 | splitsSkiErg4:02Sled push1:36Sled pull3:11Burpee broad jump2:49Row4:34Farmers carry1:43Sandbag lunges3:08Wall balls4:18Run 14:15Run 23:54Run 34:09Run 44:30Run 54:13Run 64:14Run 74:19Run 85:45Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 45-49 | 1:06:58 | top 6% 86/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Christopher Tonzola, Adam Karnswhat the whole field did → | Doubles Men · team 40-49 | 1:01:53 | top 4% 19/555 | 34:31 | 22:43 | 4:52 | splitsSkiErg3:34Sled push1:46Sled pull2:39Burpee broad jump2:30Row4:14Farmers carry1:31Sandbag lunges2:52Wall balls3:37Run 14:58Run 24:08Run 34:14Run 44:12Run 54:15Run 64:18Run 74:15Run 84:11Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:08:59 | top 6% 48/814 | 34:44 | 28:38 | 5:42 | splitsSkiErg4:05Sled push1:54Sled pull3:30Burpee broad jump4:33Row4:41Farmers carry1:49Sandbag lunges3:47Wall balls4:19Run 13:05Run 24:14Run 34:49Run 44:43Run 54:40Run 64:26Run 74:22Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:58.
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