Athlete · Open Men · 40-44 ·

GBR

Christopher Ruddick

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:35:27 (Rome 2026) · Doubles Mixed 1:30:18 (Cardiff 2026).

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1:35:27 best Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

2078th of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:35:27 latest race · Rome 2026 best Open Men time so far Open Men

Sled push strongest segment · Rome 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:27Rome 2026 · 5 races Doubles Mixed1:30:18Cardiff 2026 · 1 race · with Terri Dampier

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:35:27 best 1:35:27 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 9:08 faster (1:44:35 to 1:35:27).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 40-44	1:35:27	2078th of 2,820	45:14	42:02	8:17	splits SkiErg4:58Sled push2:47Sled pull5:02Burpee broad jump6:26Row5:04Farmers carry2:58Sandbag lunges6:30Wall balls8:17Run 16:19Run 24:49Run 35:09Run 45:21Run 55:47Run 65:31Run 75:39Run 86:41Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 40-44	1:42:14	2283rd of 2,728	50:36	46:28	5:10	splits SkiErg5:11Sled push2:43Sled pull5:13Burpee broad jump7:31Row5:05Farmers carry3:53Sandbag lunges6:57Wall balls9:55Run 15:51Run 27:10Run 35:25Run 46:05Run 56:02Run 66:28Run 75:55Run 87:44Full report for this race →
Cardiff 2026 29 Apr 2026team: Christopher Ruddick, Terri Dampierwhat the whole field did →	Doubles Mixed · team 40-44	1:30:18	1795th of 2,365	50:39	35:05	4:34	splits SkiErg4:42Sled push2:14Sled pull4:42Burpee broad jump6:42Row4:55Farmers carry2:24Sandbag lunges4:52Wall balls4:34Run 16:16Run 25:46Run 36:09Run 46:06Run 56:23Run 66:48Run 76:08Run 87:06Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:49:33	2366th of 2,638	53:35	48:22	7:41	splits SkiErg5:09Sled push2:50Sled pull6:17Burpee broad jump9:00Row5:14Farmers carry3:34Sandbag lunges7:15Wall balls9:03Run 15:16Run 25:24Run 35:40Run 46:03Run 56:10Run 68:59Run 76:28Run 89:39Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:55:39	1994th of 2,099	55:19	50:49	9:36	splits SkiErg5:08Sled push3:06Sled pull5:55Burpee broad jump8:15Row5:38Farmers carry3:23Sandbag lunges7:34Wall balls11:50Run 14:18Run 25:37Run 36:55Run 47:00Run 57:21Run 66:53Run 77:31Run 89:48Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:44:35	1840th of 2,041	49:58	47:35	7:02	splits SkiErg5:06Sled push3:25Sled pull7:22Burpee broad jump8:07Row5:07Farmers carry3:10Sandbag lunges6:52Wall balls8:26Run 15:24Run 25:08Run 36:05Run 45:54Run 56:09Run 66:33Run 76:19Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 83%

Sled pull faster than 41%

Burpee broad jump faster than 33%

Row faster than 41%

Farmers carry faster than 14%

Sandbag lunges faster than 25%

Wall balls faster than 30%

Roxzone faster than 26%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:37 faster

Sled pull 0:17 slower

Burpee broad jump 0:56 slower

Row 0:06 slower

Farmers carry 0:47 slower

Sandbag lunges 1:10 slower

Wall balls 1:26 slower

Roxzone 1:22 slower

Runs (8 km) 5:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:35:27

6:194:584:492:475:095:025:216:265:475:045:312:585:396:306:418:178:17

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:26 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown