GBR Christopher Ruddick
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Ruddick at each race, oldest on the left; lower is faster.The best was 1:31:38 at Geneva (Oct 2026); Christopher Ruddick was 12:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:44:35 |
| Turin | Jan 2026 | Open Men | 1:55:39 |
| London Olympia | Mar 2026 | Open Men | 1:49:33 |
| Cardiff | Apr 2026 | Open Men | 1:42:14 |
| Rome | Sep 2026 | Open Men | 1:35:27 |
| Geneva | Oct 2026 | Open Men | 1:31:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:57 faster (1:44:35 to 1:31:38).
This line shows the finish time of Christopher Ruddick at each race, oldest on the left; lower is faster.The best was 1:24:55 at Birmingham (Oct 2026); Christopher Ruddick was 5:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Mixed | 1:30:18 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:24:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
670th of 693 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:32 | faster than 14% |
| SkiErg: | 4:49 | 4:18 | faster than 4% |
| Run 2: | 5:08 | 3:58 | faster than 4% |
| Sled push: | 4:45 | 4:00 | faster than 20% |
| Run 3: | 5:56 | 4:14 | faster than 3% |
| Sled pull: | 7:48 | 4:58 | faster than 6% |
| Run 4: | 6:07 | 4:16 | faster than 3% |
| Burpee broad jump: | 7:58 | 4:07 | faster than 2% |
| Run 5: | 6:11 | 4:20 | faster than 3% |
| Row: | 5:12 | 4:30 | faster than 5% |
| Run 6: | 6:08 | 4:14 | faster than 3% |
| Farmers carry: | 4:26 | 2:05 | faster than 0% |
| Run 7: | 6:26 | 4:19 | faster than 2% |
| Sandbag lunges: | 8:51 | 4:44 | faster than 2% |
| Run 8: | 6:46 | 4:32 | faster than 4% |
| Wall balls: | 11:40 | 6:50 | faster than 7% |
| Roxzone: | 8:28 | 5:21 | faster than 5% |
| Runs (8 km) | 47:57 | 34:36 | faster than 4% |
| Stations (8) | 55:29 | ||
| Finish | 1:51:50 | 1:16:06 | 670th of 693 · faster than 3% |
2,022nd of 3,498 Doubles Mixed (faster than 42%). Against the 98 who finished around 1:23:53: most time gained on sled pull (0:22), most lost on the eight runs (1:19). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 5:51 | faster than 31% |
| SkiErg: | 4:28 | 4:18 | faster than 31% |
| Run 2: | 5:36 | 5:08 | faster than 30% |
| Sled push: | 2:11 | 2:26 | faster than 74% |
| Run 3: | 5:47 | 5:23 | faster than 33% |
| Sled pull: | 3:46 | 3:56 | faster than 58% |
| Run 4: | 5:50 | 5:24 | faster than 32% |
| Burpee broad jump: | 4:31 | 3:47 | faster than 25% |
| Run 5: | 6:01 | 5:29 | faster than 29% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 5:45 | 5:25 | faster than 36% |
| Farmers carry: | 1:51 | 1:47 | faster than 42% |
| Run 7: | 5:58 | 5:27 | faster than 30% |
| Sandbag lunges: | 4:42 | 4:03 | faster than 27% |
| Run 8: | 5:57 | 5:30 | faster than 34% |
| Wall balls: | 4:35 | 4:45 | faster than 56% |
| Roxzone: | 6:59 | 6:34 | faster than 39% |
| Runs (8 km) | 47:12 | 43:45 | faster than 32% |
| Stations (8) | 30:49 | ||
| Finish | 1:24:55 | 1:22:06 | 2022nd of 3,498 · faster than 42% |
1,183rd of 1,821 Open Men (faster than 35%). Against the 55 who finished around 1:31:40: most time gained on wall balls (1:38), most lost on the eight runs (2:37). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:09 | faster than 36% |
| SkiErg: | 5:04 | 4:44 | faster than 19% |
| Run 2: | 5:03 | 4:31 | faster than 23% |
| Sled push: | 2:47 | 3:42 | faster than 94% |
| Run 3: | 5:35 | 4:55 | faster than 22% |
| Sled pull: | 4:44 | 4:41 | faster than 48% |
| Run 4: | 5:42 | 4:50 | faster than 16% |
| Burpee broad jump: | 6:33 | 5:33 | faster than 28% |
| Run 5: | 5:52 | 5:01 | faster than 18% |
| Row: | 5:17 | 5:01 | faster than 27% |
| Run 6: | 5:39 | 4:49 | faster than 18% |
| Farmers carry: | 2:22 | 2:06 | faster than 33% |
| Run 7: | 5:43 | 4:51 | faster than 17% |
| Sandbag lunges: | 6:05 | 5:18 | faster than 29% |
| Run 8: | 6:36 | 5:53 | faster than 29% |
| Wall balls: | 6:06 | 6:55 | faster than 65% |
| Roxzone: | 7:16 | 6:52 | faster than 40% |
| Runs (8 km) | 45:28 | 40:04 | faster than 22% |
| Stations (8) | 38:58 | ||
| Finish | 1:31:38 | 1:25:55 | 1183rd of 1,821 · faster than 35% |
2,078th of 2,820 Open Men (faster than 26%). Against the 86 who finished around 1:36:24: most time gained on sled push (0:57), most lost on the eight runs (1:24). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:48 | faster than 26% |
| SkiErg: | 4:58 | 4:31 | faster than 10% |
| Run 2: | 4:49 | 4:17 | faster than 22% |
| Sled push: | 2:47 | 3:24 | faster than 83% |
| Run 3: | 5:09 | 4:37 | faster than 26% |
| Sled pull: | 5:02 | 4:45 | faster than 41% |
| Run 4: | 5:21 | 4:36 | faster than 19% |
| Burpee broad jump: | 6:26 | 5:30 | faster than 32% |
| Run 5: | 5:47 | 4:46 | faster than 16% |
| Row: | 5:04 | 4:58 | faster than 41% |
| Run 6: | 5:31 | 4:40 | faster than 17% |
| Farmers carry: | 2:58 | 2:11 | faster than 13% |
| Run 7: | 5:39 | 4:41 | faster than 16% |
| Sandbag lunges: | 6:30 | 5:20 | faster than 24% |
| Run 8: | 6:41 | 5:37 | faster than 24% |
| Wall balls: | 8:17 | 6:51 | faster than 29% |
| Roxzone: | 8:17 | 6:55 | faster than 26% |
| Runs (8 km) | 45:14 | 39:17 | faster than 21% |
| Stations (8) | 42:02 | ||
| Finish | 1:35:27 | 1:24:37 | 2078th of 2,820 · faster than 26% |
2,283rd of 2,728 Open Men (faster than 16%). Against the 82 who finished around 1:43:20: most time gained on sled push (1:05), most lost on the eight runs (1:40). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:08 | faster than 19% |
| SkiErg: | 5:11 | 4:34 | faster than 6% |
| Run 2: | 7:10 | 4:45 | faster than 3% |
| Sled push: | 2:43 | 3:05 | faster than 73% |
| Run 3: | 5:25 | 5:07 | faster than 37% |
| Sled pull: | 5:13 | 4:21 | faster than 23% |
| Run 4: | 6:05 | 5:06 | faster than 16% |
| Burpee broad jump: | 7:31 | 5:50 | faster than 21% |
| Run 5: | 6:02 | 5:12 | faster than 21% |
| Row: | 5:05 | 4:49 | faster than 28% |
| Run 6: | 6:28 | 5:21 | faster than 17% |
| Farmers carry: | 3:53 | 2:43 | faster than 9% |
| Run 7: | 5:55 | 4:49 | faster than 15% |
| Sandbag lunges: | 6:57 | 5:01 | faster than 14% |
| Run 8: | 7:44 | 5:58 | faster than 14% |
| Wall balls: | 9:55 | 6:46 | faster than 15% |
| Roxzone †: | 5:10 | ||
| Runs (8 km) | 50:36 | 41:35 | faster than 14% |
| Stations (8) | 46:28 | ||
| Finish | 1:42:14 | 1:23:41 | 2283rd of 2,728 · faster than 16% |
1,795th of 2,365 Doubles Mixed (faster than 24%). Against the 72 who finished around 1:29:59: most time gained on wall balls (0:32), most lost on burpee broad jump (2:07). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:51 | faster than 32% |
| SkiErg: | 4:42 | 4:21 | faster than 14% |
| Run 2: | 5:46 | 5:21 | faster than 32% |
| Sled push: | 2:14 | 2:15 | faster than 52% |
| Run 3: | 6:09 | 5:39 | faster than 29% |
| Sled pull: | 4:42 | 3:37 | faster than 10% |
| Run 4: | 6:06 | 5:39 | faster than 33% |
| Burpee broad jump: | 6:42 | 3:56 | faster than 3% |
| Run 5: | 6:23 | 5:45 | faster than 27% |
| Row: | 4:55 | 4:47 | faster than 39% |
| Run 6: | 6:48 | 5:59 | faster than 23% |
| Farmers carry: | 2:24 | 2:18 | faster than 40% |
| Run 7: | 6:08 | 5:23 | faster than 23% |
| Sandbag lunges: | 4:52 | 3:52 | faster than 17% |
| Run 8: | 7:06 | 6:30 | faster than 32% |
| Wall balls: | 4:34 | 4:31 | faster than 48% |
| Roxzone †: | 4:34 | ||
| Runs (8 km) | 50:39 | 46:20 | faster than 28% |
| Stations (8) | 35:05 | ||
| Finish | 1:30:18 | 1:20:48 | 1795th of 2,365 · faster than 24% |
2,366th of 2,650 Open Men (faster than 10%). Against the 80 who finished around 1:49:46: most time gained on wall balls (1:45), most lost on the eight runs (2:06). Runs 5 to 8 took 8:53 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:42 | faster than 22% |
| SkiErg: | 5:09 | 4:28 | faster than 4% |
| Run 2: | 5:24 | 4:34 | faster than 18% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 5:40 | 4:52 | faster than 18% |
| Sled pull: | 6:17 | 4:24 | faster than 8% |
| Run 4: | 6:03 | 4:52 | faster than 12% |
| Burpee broad jump: | 9:00 | 5:35 | faster than 7% |
| Run 5: | 6:10 | 5:03 | faster than 15% |
| Row: | 5:14 | 4:48 | faster than 20% |
| Run 6: | 8:59 | 4:54 | faster than 1% |
| Farmers carry: | 3:34 | 2:13 | faster than 5% |
| Run 7: | 6:28 | 4:54 | faster than 8% |
| Sandbag lunges: | 7:15 | 5:16 | faster than 12% |
| Run 8: | 9:39 | 6:55 | faster than 11% |
| Wall balls: | 9:03 | 7:24 | faster than 28% |
| Roxzone: | 7:41 | 5:53 | faster than 19% |
| Runs (8 km) | 53:35 | 41:06 | faster than 8% |
| Stations (8) | 48:22 | ||
| Finish | 1:49:33 | 1:25:09 | 2366th of 2,650 · faster than 10% |
1,994th of 2,099 Open Men (faster than 5%). Against the 63 who finished around 1:55:42: most time gained on sled pull (0:56), most lost on the eight runs (4:20). Runs 5 to 8 took 7:43 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:42 | faster than 15% |
| SkiErg: | 5:08 | 4:33 | faster than 6% |
| Run 2: | 5:37 | 4:44 | faster than 13% |
| Sled push: | 3:06 | 3:09 | faster than 54% |
| Run 3: | 6:55 | 5:05 | faster than 5% |
| Sled pull: | 5:55 | 5:05 | faster than 24% |
| Run 4: | 7:00 | 5:03 | faster than 4% |
| Burpee broad jump: | 8:15 | 5:13 | faster than 6% |
| Run 5: | 7:21 | 5:15 | faster than 4% |
| Row: | 5:38 | 5:00 | faster than 10% |
| Run 6: | 6:53 | 5:04 | faster than 5% |
| Farmers carry: | 3:23 | 2:03 | faster than 4% |
| Run 7: | 7:31 | 5:04 | faster than 3% |
| Sandbag lunges: | 7:34 | 5:15 | faster than 10% |
| Run 8: | 9:48 | 5:40 | faster than 2% |
| Wall balls: | 11:50 | 6:55 | faster than 7% |
| Roxzone: | 9:36 | 6:53 | faster than 12% |
| Runs (8 km) | 55:19 | 39:51 | faster than 4% |
| Stations (8) | 50:49 | ||
| Finish | 1:55:39 | 1:24:36 | 1994th of 2,099 · faster than 5% |
1,840th of 2,041 Open Men (faster than 9%). Against the 61 who finished around 1:44:25: most time gained on wall balls (1:00), most lost on sled pull (1:27). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:52 | faster than 25% |
| SkiErg: | 5:06 | 4:32 | faster than 6% |
| Run 2: | 5:08 | 4:35 | faster than 25% |
| Sled push: | 3:25 | 2:59 | faster than 23% |
| Run 3: | 6:05 | 4:51 | faster than 10% |
| Sled pull: | 7:22 | 4:43 | faster than 4% |
| Run 4: | 5:54 | 4:53 | faster than 13% |
| Burpee broad jump: | 8:07 | 5:57 | faster than 14% |
| Run 5: | 6:09 | 4:59 | faster than 13% |
| Row: | 5:07 | 4:47 | faster than 21% |
| Run 6: | 6:33 | 4:54 | faster than 7% |
| Farmers carry: | 3:10 | 2:06 | faster than 6% |
| Run 7: | 6:19 | 4:54 | faster than 8% |
| Sandbag lunges: | 6:52 | 4:46 | faster than 9% |
| Run 8: | 8:26 | 5:50 | faster than 7% |
| Wall balls: | 8:26 | 6:41 | faster than 23% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 49:58 | 40:14 | faster than 9% |
| Stations (8) | 47:35 | ||
| Finish | 1:44:35 | 1:22:29 | 1840th of 2,041 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Rome 2026 · best of 6 | 4:34 |
| Sled push | 2:43 | Cardiff 2026 · best of 6 | 3:04 |
| Sled pull | 4:44 | Geneva 2026 · best of 6 | 4:57 |
| Burpee broad jump | 6:26 | Rome 2026 · best of 6 | 5:38 |
| Row | 5:04 | Rome 2026 · best of 6 | 4:53 |
| Farmers carry | 2:22 | Geneva 2026 · best of 6 | 2:11 |
| Sandbag lunges | 6:05 | Geneva 2026 · best of 6 | 5:20 |
| Wall balls | 6:06 | Geneva 2026 · best of 6 | 7:03 |
| Runs (8 km) | 45:14 | Rome 2026 · best of 6 | 41:47 |
| Roxzone | 7:16 | Geneva 2026 · best of 4 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Terri Dampier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 20% |
| Push | 94% |
| Pull | 49% |
| BBJ | 29% |
| Row | 28% |
| Carry | 33% |
| Lunges | 30% |
| Wall balls | 66% |
| Roxzone | 41% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:55 faster); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 45:33 running, 38:58 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:09 |
| SkiErg | 5:04 | 4:44 |
| Run 2 | 5:03 | 4:31 |
| Sled push | 2:47 | 3:42 |
| Run 3 | 5:35 | 4:55 |
| Sled pull | 4:44 | 4:41 |
| Run 4 | 5:42 | 4:50 |
| Burpee broad jump | 6:33 | 5:33 |
| Run 5 | 5:52 | 5:01 |
| Row | 5:17 | 5:01 |
| Run 6 | 5:39 | 4:49 |
| Farmers carry | 2:22 | 2:06 |
| Run 7 | 5:43 | 4:51 |
| Sandbag lunges | 6:05 | 5:18 |
| Run 8 | 6:36 | 5:53 |
| Wall balls | 6:06 | 6:55 |
| Roxzone | 7:16 | 6:52 |
| Finish | 1:31:38 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
