GBR Christopher de Souza
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:01:47 (Manchester 2024) · Doubles Men 1:10:11 (Oslo 2026) · Pro Doubles Men 0:54:56 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: Jamie Stevenson, Christopher de Souzawhat the whole field did → | Doubles Men · team 30-34 | 1:10:11 | top 36% 252/709 | 40:56 | 24:07 | 5:12 | splitsSkiErg4:12Sled push2:14Sled pull2:19Burpee broad jump2:25Row4:24Farmers carry1:31Sandbag lunges2:52Wall balls4:10Run 15:30Run 24:50Run 35:05Run 45:13Run 54:58Run 64:39Run 75:04Run 85:40Full report for this race → |
| Oslo 2025 28 Sept 2025team: Jamie Stevenson, Christopher De Souzawhat the whole field did → | Doubles Men · team 30-34 | 1:10:38 | top 37% 264/722 | 40:30 | 25:12 | 5:00 | splitsSkiErg4:28Sled push1:46Sled pull2:33Burpee broad jump2:29Row4:34Farmers carry1:31Sandbag lunges2:57Wall balls4:54Run 14:18Run 25:06Run 35:12Run 45:21Run 55:32Run 65:13Run 75:23Run 84:30Full report for this race → |
| Manchester 2025 24 Jan 2025team: Matt Green, Christopher DE Souzawhat the whole field did → | Pro Doubles Men · team 30-39 | 0:54:56 | 4th of 122 | 29:28 | 21:49 | 3:49 | splitsSkiErg3:21Sled push1:50Sled pull3:11Burpee broad jump1:49Row3:49Farmers carry1:29Sandbag lunges2:45Wall balls3:35Run 12:33Run 23:39Run 33:47Run 43:52Run 53:52Run 63:57Run 73:55Run 83:53Full report for this race → |
| London 2024 29 Nov 2024team: Christopher De Souza, Matthew Greenwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:54:58 | 6th of 213 | 28:26 | 21:57 | 4:38 | splitsSkiErg3:28Sled push1:44Sled pull3:04Burpee broad jump2:02Row4:02Farmers carry1:20Sandbag lunges2:45Wall balls3:32Run 14:22Run 23:16Run 33:23Run 43:26Run 53:28Run 63:23Run 73:25Run 83:46Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:01:47 | top 3% 31/1,206 | 30:24 | 27:50 | 3:37 | splitsSkiErg4:04Sled push2:08Sled pull3:37Burpee broad jump3:34Row4:23Farmers carry1:31Sandbag lunges3:51Wall balls4:42Run 12:36Run 23:43Run 33:56Run 44:04Run 53:57Run 63:59Run 74:01Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
