GER Christoph Menge
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:55 (Oslo 2025) · Doubles Mixed 1:18:49 (Riga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:39:06 | 3168th of 4,143 | 37:17* | 46:53* | 15:00 | splitsSkiErg4:39Sled push3:55Sled pull5:10Burpee broad jump8:00Row5:25Farmers carry3:12Sandbag lunges7:30Wall balls9:02Run 13:47Run 24:03Run 34:15Run 44:41Run 54:27Run 64:41Run 74:25Run 87:02Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:37:20 | 2038th of 2,721 | 44:29 | 45:54 | 7:02 | splitsSkiErg4:55Sled push3:49Sled pull4:55Burpee broad jump7:16Row5:20Farmers carry2:53Sandbag lunges7:08Wall balls9:38Run 15:40Run 25:22Run 35:24Run 45:27Run 55:32Run 65:25Run 75:23Run 86:19Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mareike Klose, Christoph Mengewhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:21 | 1142nd of 1,958 | 44:30 | 31:42 | 6:15 | splitsSkiErg4:35Sled push2:25Sled pull3:54Burpee broad jump3:52Row5:08Farmers carry2:25Sandbag lunges4:18Wall balls5:05Run 15:36Run 25:15Run 35:17Run 45:19Run 55:17Run 65:25Run 75:14Run 87:10Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 35-39 | 1:35:33 | 843rd of 1,171 | 39:15 | 46:05 | 10:18 | splitsSkiErg4:41Sled push3:02Sled pull4:58Burpee broad jump7:07Row5:03Farmers carry2:26Sandbag lunges6:34Wall balls12:14Run 15:25Run 24:39Run 34:47Run 44:49Run 54:53Run 64:44Run 74:47Run 85:15Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Mareike Klose, Christoph Mengewhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:25 | top 44% 453/1,050 | 41:38 | 30:08 | 7:44 | splitsSkiErg4:33Sled push2:05Sled pull4:11Burpee broad jump3:36Row5:09Farmers carry2:12Sandbag lunges3:40Wall balls4:42Run 15:42Run 24:56Run 35:03Run 45:08Run 55:16Run 65:14Run 75:01Run 85:20Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:33:55 | 881st of 1,254 | 43:58 | 42:46 | 7:15 | splitsSkiErg4:44Sled push3:25Sled pull4:42Burpee broad jump7:30Row5:08Farmers carry2:13Sandbag lunges6:38Wall balls8:26Run 14:52Run 25:36Run 35:45Run 45:47Run 55:53Run 65:37Run 75:35Run 84:57Full report for this race → |
| Riga 2025 30 May 2025team: Mareike Klose, Christoph Mengewhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:49 | top 46% 121/264 | 45:05 | 28:44 | 5:03 | splitsSkiErg4:29Sled push1:23Sled pull3:28Burpee broad jump3:52Row4:55Farmers carry2:24Sandbag lunges3:50Wall balls4:23Run 14:47Run 25:28Run 35:48Run 45:49Run 55:59Run 65:43Run 75:42Run 85:53Full report for this race → |
| Berlin 2025 17 May 2025team: Mareike Klose, Christoph Mengewhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:25 | 1030th of 1,421 | 42:11 | 29:14 | 9:05 | splitsSkiErg4:19Sled push2:12Sled pull3:47Burpee broad jump3:50Row4:46Farmers carry2:14Sandbag lunges3:26Wall balls4:40Run 14:42Run 25:16Run 35:24Run 45:22Run 55:17Run 65:04Run 74:56Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:16 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
