GBR Christine Ridley
5 HYROX races over 3 seasons. Best Open Women time: 1:38:14 at Birmingham Birm.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christine Ridley at each race, oldest on the left; lower is faster.The best was 1:38:14 at Birmingham (Nov 2026); Christine Ridley was 12:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:50:33 |
| London | May 2025 | Open Women | 1:41:42 |
| Birmingham | Oct 2025 | Open Women | 1:40:12 |
| London ExCeL | Dec 2025 | Open Women | 1:42:11 |
| Birmingham | Nov 2026 | Open Women | 1:38:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:19 faster (1:50:33 to 1:38:14).
5 results at 5 races
1,640th of 2,703 Open Women (faster than 39%). Against the 79 who finished around 1:37:28: most time gained on wall balls (1:56), most lost on the eight runs (5:47). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 7:02 | 6:02 | faster than 17% |
| SkiErg: | 5:09 | 5:14 | faster than 60% |
| Run 2: | 6:15 | 5:18 | faster than 17% |
| Sled push: | 2:52 | 3:12 | faster than 73% |
| Run 3: | 6:30 | 5:31 | faster than 18% |
| Sled pull: | 4:41 | 5:25 | faster than 76% |
| Run 4: | 6:36 | 5:33 | faster than 17% |
| Burpee broad jump: | 6:32 | 6:40 | faster than 53% |
| Run 5: | 6:32 | 5:39 | faster than 22% |
| Row: | 5:16 | 5:26 | faster than 65% |
| Run 6: | 6:33 | 5:32 | faster than 19% |
| Farmers carry: | 2:10 | 2:18 | faster than 61% |
| Run 7: | 6:29 | 5:32 | faster than 20% |
| Sandbag lunges: | 5:42 | 5:01 | faster than 33% |
| Run 8: | 6:58 | 5:47 | faster than 21% |
| Wall balls: | 5:22 | 6:48 | faster than 79% |
| Roxzone: | 7:42 | 7:16 | faster than 43% |
| Runs (8 km) | 52:52 | 44:53 | faster than 19% |
| Stations (8) | 37:44 | ||
| Finish | 1:38:14 | 1:32:53 | 1640th of 2,703 · faster than 39% |
2,156th of 2,921 Open Women (faster than 26%). Against the 92 who finished around 1:43:09: most time gained on sled pull (1:52), most lost on the eight runs (2:58). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 3:39 | faster than 10% |
| SkiErg: | 5:33 | 5:33 | faster than 50% |
| Run 2: | 5:05 | 4:20 | faster than 15% |
| Sled push: | 2:48 | 2:46 | faster than 47% |
| Run 3: | 5:12 | 4:30 | faster than 19% |
| Sled pull: | 4:24 | 5:34 | faster than 89% |
| Run 4: | 5:25 | 4:35 | faster than 15% |
| Burpee broad jump: | 6:32 | 6:43 | faster than 54% |
| Run 5: | 5:31 | 4:39 | faster than 16% |
| Row: | 6:05 | 5:34 | faster than 17% |
| Run 6: | 5:41 | 4:37 | faster than 12% |
| Farmers carry: | 2:20 | 2:11 | faster than 37% |
| Run 7: | 5:37 | 4:36 | faster than 14% |
| Sandbag lunges: | 7:15 | 5:02 | faster than 11% |
| Run 8: | 8:05 | 6:33 | faster than 17% |
| Wall balls: | 7:28 | 6:49 | faster than 39% |
| Roxzone: | 14:54 | 13:10 | faster than 27% |
| Runs (8 km) | 44:56 | 37:29 | faster than 15% |
| Stations (8) | 42:25 | ||
| Finish | 1:42:11 | 1:31:10 | 2156th of 2,921 · faster than 26% |
1,274th of 1,957 Open Women (faster than 34%). Against the 60 who finished around 1:40:04: most time gained on sled pull (1:40), most lost on the eight runs (6:08). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:23 | 6:04 | faster than 12% |
| SkiErg: | 5:05 | 5:13 | faster than 65% |
| Run 2: | 6:15 | 5:15 | faster than 14% |
| Sled push: | 2:28 | 3:00 | faster than 79% |
| Run 3: | 6:26 | 5:32 | faster than 18% |
| Sled pull: | 4:34 | 5:58 | faster than 91% |
| Run 4: | 6:40 | 5:35 | faster than 15% |
| Burpee broad jump: | 6:13 | 6:47 | faster than 61% |
| Run 5: | 7:01 | 5:45 | faster than 14% |
| Row: | 5:37 | 5:27 | faster than 36% |
| Run 6: | 6:56 | 5:35 | faster than 12% |
| Farmers carry: | 2:26 | 2:17 | faster than 39% |
| Run 7: | 6:57 | 5:36 | faster than 12% |
| Sandbag lunges: | 5:53 | 5:04 | faster than 28% |
| Run 8: | 7:03 | 5:48 | faster than 18% |
| Wall balls: | 5:52 | 6:43 | faster than 69% |
| Roxzone: | 7:31 | 7:18 | faster than 44% |
| Runs (8 km) | 54:37 | 45:20 | faster than 14% |
| Stations (8) | 38:08 | ||
| Finish | 1:40:12 | 1:33:26 | 1274th of 1,957 · faster than 34% |
992nd of 1,368 Open Women (faster than 27%). Against the 40 who finished around 1:43:33: most time gained on sled pull (1:56), most lost on the eight runs (5:19). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:17 | faster than 10% |
| SkiErg: | 5:00 | 5:04 | faster than 58% |
| Run 2: | 6:07 | 5:08 | faster than 14% |
| Sled push: | 2:15 | 2:44 | faster than 86% |
| Run 3: | 6:28 | 5:22 | faster than 14% |
| Sled pull: | 4:25 | 5:16 | faster than 83% |
| Run 4: | 6:38 | 5:24 | faster than 13% |
| Burpee broad jump: | 7:27 | 6:30 | faster than 33% |
| Run 5: | 6:55 | 5:34 | faster than 13% |
| Row: | 5:48 | 5:22 | faster than 19% |
| Run 6: | 6:37 | 5:28 | faster than 15% |
| Farmers carry: | 2:03 | 2:21 | faster than 78% |
| Run 7: | 7:03 | 5:30 | faster than 10% |
| Sandbag lunges: | 7:04 | 5:06 | faster than 16% |
| Run 8: | 8:59 | 7:15 | faster than 19% |
| Wall balls: | 6:16 | 6:49 | faster than 61% |
| Roxzone: | 6:18 | 6:03 | faster than 44% |
| Runs (8 km) | 55:10 | 45:13 | faster than 14% |
| Stations (8) | 40:18 | ||
| Finish | 1:41:42 | 1:31:16 | 992nd of 1,368 · faster than 27% |
1,231st of 1,531 Open Women (faster than 19%). Against the 46 who finished around 1:50:01: most time gained on the roxzone (1:33), most lost on the eight runs (4:59). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:54 | 6:40 | faster than 11% |
| SkiErg: | 5:05 | 5:08 | faster than 55% |
| Run 2: | 6:02 | 5:01 | faster than 13% |
| Sled push: | 3:13 | 3:01 | faster than 39% |
| Run 3: | 6:25 | 5:14 | faster than 11% |
| Sled pull: | 6:07 | 6:03 | faster than 48% |
| Run 4: | 6:45 | 5:18 | faster than 9% |
| Burpee broad jump: | 8:23 | 6:48 | faster than 27% |
| Run 5: | 7:15 | 5:28 | faster than 8% |
| Row: | 6:13 | 5:24 | faster than 7% |
| Run 6: | 6:34 | 5:22 | faster than 14% |
| Farmers carry: | 2:05 | 2:10 | faster than 59% |
| Run 7: | 7:05 | 5:20 | faster than 7% |
| Sandbag lunges: | 7:25 | 4:57 | faster than 9% |
| Run 8: | 7:58 | 6:01 | faster than 11% |
| Wall balls: | 7:29 | 6:40 | faster than 35% |
| Roxzone: | 8:42 | 8:09 | faster than 39% |
| Runs (8 km) | 55:55 | 44:38 | faster than 10% |
| Stations (8) | 46:00 | ||
| Finish | 1:50:33 | 1:33:52 | 1231st of 1,531 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | London 2025 · best of 5 | 5:16 |
| Sled push | 2:15 | London 2025 · best of 5 | 2:55 |
| Sled pull | 4:24 | London ExCeL 2025 · best of 5 | 5:47 |
| Burpee broad jump | 6:13 | Birmingham 2025 · best of 5 | 6:46 |
| Row | 5:16 | Birmingham Birm · best of 5 | 5:31 |
| Farmers carry | 2:03 | London 2025 · best of 5 | 2:19 |
| Sandbag lunges | 5:42 | Birmingham Birm · best of 5 | 5:13 |
| Wall balls | 5:22 | Birmingham Birm · best of 5 | 6:43 |
| Runs (8 km) | 44:56 | London ExCeL 2025 · best of 5 | 46:44 |
| Roxzone | 6:18 | London 2025 · best of 5 | 7:57 |
How to read
Each station's best across Christine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Christine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Christine: faster than |
|---|---|
| Ski | 60% |
| Push | 74% |
| Pull | 76% |
| BBJ | 53% |
| Row | 66% |
| Carry | 62% |
| Lunges | 34% |
| Wall balls | 80% |
| Roxzone | 43% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christine beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christine's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (7:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christine: 52:55 running, 37:44 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Christine | Typical Open Women |
|---|---|---|
| Run 1 | 7:02 | 6:02 |
| SkiErg | 5:09 | 5:14 |
| Run 2 | 6:15 | 5:18 |
| Sled push | 2:52 | 3:12 |
| Run 3 | 6:30 | 5:31 |
| Sled pull | 4:41 | 5:25 |
| Run 4 | 6:36 | 5:33 |
| Burpee broad jump | 6:32 | 6:40 |
| Run 5 | 6:32 | 5:39 |
| Row | 5:16 | 5:26 |
| Run 6 | 6:33 | 5:32 |
| Farmers carry | 2:10 | 2:18 |
| Run 7 | 6:29 | 5:32 |
| Sandbag lunges | 5:42 | 5:01 |
| Run 8 | 6:58 | 5:47 |
| Wall balls | 5:22 | 6:48 |
| Roxzone | 7:42 | 7:16 |
| Finish | 1:38:14 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Open Women finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
