GER Christina Roer
7 HYROX results (4 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:26:42 (Cologne 2025) · Open Women 1:23:19 (Hong Kong 2024) · Doubles Mixed 1:06:02 (Berlin 2025) · Pro Doubles Women 1:14:32 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 25-29 | 1:28:52 | 229th of 313 | 40:27 | 39:36 | 8:55 | splitsSkiErg5:01Sled push4:21Sled pull4:52Burpee broad jump5:13Row4:55Farmers carry2:20Sandbag lunges5:30Wall balls7:24Run 13:48Run 24:33Run 34:58Run 45:18Run 55:12Run 65:03Run 75:08Run 86:31Full report for this race → |
| Berlin 2025 16 May 2025team: Christina Roer, Paul Zandtwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:02 | top 17% 238/1,421 | 35:38 | 23:22 | 7:07 | splitsSkiErg3:56Sled push2:00Sled pull2:53Burpee broad jump2:14Row4:12Farmers carry1:24Sandbag lunges2:59Wall balls3:44Run 13:46Run 24:12Run 34:32Run 44:27Run 54:23Run 64:22Run 74:26Run 85:32Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:26:42 | 79th of 124 | 42:48 | 38:44 | 5:10 | splitsSkiErg4:51Sled push4:03Sled pull5:38Burpee broad jump5:18Row4:53Farmers carry2:05Sandbag lunges5:05Wall balls6:51Run 14:59Run 24:48Run 35:13Run 45:27Run 55:20Run 65:16Run 75:31Run 86:14Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christina Roer, Marcel Winklerwhat the whole field did → | Doubles Mixed · team U29 | 1:08:51 | top 13% 175/1,397 | 39:31 | 25:04 | 4:16 | splitsSkiErg3:53Sled push1:44Sled pull3:04Burpee broad jump2:43Row3:58Farmers carry1:26Sandbag lunges4:07Wall balls4:09Run 15:32Run 24:40Run 34:40Run 44:49Run 54:49Run 64:44Run 74:59Run 85:18Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 25-29 | 1:23:19 | top 18% 90/525 | 44:15 | 34:14 | 4:55 | splitsSkiErg4:51Sled push2:33Sled pull3:49Burpee broad jump5:48Row4:50Farmers carry1:40Sandbag lunges4:24Wall balls6:19Run 15:07Run 25:05Run 35:37Run 45:38Run 55:49Run 65:39Run 75:41Run 85:44Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Christina Roer, Anna Lisa Beckerwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:32 | 24th of 55 | 42:26 | 26:00 | 6:12 | splitsSkiErg4:22Sled push1:41Sled pull3:20Burpee broad jump2:44Row4:37Farmers carry1:33Sandbag lunges3:34Wall balls4:09Run 15:18Run 24:48Run 35:10Run 45:33Run 55:39Run 65:22Run 75:22Run 85:17Full report for this race → |
| Incheon 2024 19 Oct 2024what the whole field did → | Open Women · 25-29 | 1:26:54 | 23rd of 72 | 46:03 | 35:35 | 5:21 | splitsSkiErg5:03Sled push2:32Sled pull4:25Burpee broad jump5:33Row5:08Farmers carry1:51Sandbag lunges4:40Wall balls6:23Run 13:55Run 25:21Run 35:46Run 45:51Run 56:23Run 66:06Run 76:01Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 124 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Pro Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
