SWE Christina Ch
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 2 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christina Ch at each race, oldest on the left; lower is faster.The best was 1:16:35 at Berlin (May 2025); Christina Ch was 8:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:16:35 |
| Mexico City | Oct 2026 | Pro Women | 1:24:57 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Christina Ch at each race, oldest on the left; lower is faster.The best was 1:04:49 at Copenhagen (Mar 2025); Christina Ch was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:08:50 |
| Stockholm | Dec 2024 | Doubles Mixed | 1:06:03 |
| Copenhagen | Mar 2025 | Doubles Mixed | 1:04:49 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:07:05 |
| Nice | Feb 2026 | Doubles Mixed | 1:06:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Christina Ch at each race, oldest on the left; lower is faster.The best was 1:07:48 at Stockholm (Dec 2025); Christina Ch was 1:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Doubles Women | 1:07:48 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:09:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
28th of 185 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 185 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:20 | faster than 67% |
| SkiErg: | 5:18 | 5:12 | faster than 40% |
| Run 2: | 4:36 | 5:04 | faster than 73% |
| Sled push: | 4:49 | 5:31 | faster than 72% |
| Run 3: | 4:46 | 5:37 | faster than 84% |
| Sled pull: | 5:38 | 7:00 | faster than 80% |
| Run 4: | 4:47 | 5:32 | faster than 82% |
| Burpee broad jump: | 4:47 | 6:15 | faster than 85% |
| Run 5: | 4:41 | 5:29 | faster than 86% |
| Row: | 5:30 | 5:30 | faster than 51% |
| Run 6: | 4:39 | 5:32 | faster than 85% |
| Farmers carry: | 3:11 | 3:45 | faster than 71% |
| Run 7: | 4:41 | 5:33 | faster than 84% |
| Sandbag lunges: | 4:51 | 6:06 | faster than 82% |
| Run 8: | 4:58 | 5:53 | faster than 81% |
| Wall balls: | 6:20 | 7:37 | faster than 75% |
| Roxzone: | 7:31 | 9:50 | faster than 86% |
| Runs (8 km) | 37:07 | 43:19 | faster than 82% |
| Stations (8) | 40:24 | ||
| Finish | 1:24:57 | 1:40:26 | 28th of 185 · faster than 85% |
331st of 689 Pro Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:50 | 2:49 | faster than 49% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 4:40 | 4:29 | faster than 34% |
| Sled push: | 2:46 | 2:32 | faster than 35% |
| Run 3: | 5:09 | 4:48 | faster than 27% |
| Sled pull: | 3:42 | 3:53 | faster than 62% |
| Run 4: | 4:56 | 4:47 | faster than 39% |
| Burpee broad jump: | 2:44 | 3:13 | faster than 84% |
| Run 5: | 4:53 | 4:53 | faster than 50% |
| Row: | 4:40 | 4:45 | faster than 64% |
| Run 6: | 5:01 | 4:54 | faster than 42% |
| Farmers carry: | 1:44 | 1:44 | faster than 52% |
| Run 7: | 5:06 | 4:58 | faster than 40% |
| Sandbag lunges: | 3:15 | 3:22 | faster than 58% |
| Run 8: | 5:06 | 5:05 | faster than 49% |
| Wall balls: | 3:41 | 3:53 | faster than 67% |
| Roxzone: | 5:05 | 5:12 | faster than 57% |
| Runs (8 km) | 37:36 | 36:40 | faster than 41% |
| Stations (8) | 26:45 | ||
| Finish | 1:09:22 | 1:09:38 | 331st of 689 · faster than 52% |
126th of 1,610 Doubles Mixed (faster than 92%). Against the 50 who finished around 1:07:08: most time gained on the eight runs (1:20), most lost on sled pull (0:21). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:30 | faster than 86% |
| SkiErg: | 4:12 | 4:23 | faster than 75% |
| Run 2: | 4:12 | 5:14 | faster than 92% |
| Sled push: | 1:54 | 2:02 | faster than 67% |
| Run 3: | 4:25 | 5:33 | faster than 94% |
| Sled pull: | 3:40 | 3:55 | faster than 63% |
| Run 4: | 4:28 | 5:32 | faster than 92% |
| Burpee broad jump: | 2:58 | 3:25 | faster than 74% |
| Run 5: | 4:28 | 5:41 | faster than 94% |
| Row: | 4:22 | 4:40 | faster than 82% |
| Run 6: | 4:31 | 5:34 | faster than 92% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 4:26 | 5:40 | faster than 95% |
| Sandbag lunges: | 3:38 | 4:01 | faster than 69% |
| Run 8: | 4:32 | 5:37 | faster than 91% |
| Wall balls: | 3:48 | 4:35 | faster than 90% |
| Roxzone: | 4:35 | 6:10 | faster than 95% |
| Runs (8 km) | 35:36 | 44:23 | faster than 92% |
| Stations (8) | 26:15 | ||
| Finish | 1:06:20 | 1:19:58 | 126th of 1,610 · faster than 92% |
30th of 148 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 148 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:38 | faster than 60% |
| SkiErg: | 4:17 | 4:16 | faster than 48% |
| Run 2: | 4:23 | 4:42 | faster than 70% |
| Sled push: | 1:57 | 2:01 | faster than 61% |
| Run 3: | 4:35 | 4:55 | faster than 70% |
| Sled pull: | 3:29 | 3:59 | faster than 83% |
| Run 4: | 4:27 | 4:57 | faster than 80% |
| Burpee broad jump: | 2:44 | 3:18 | faster than 87% |
| Run 5: | 4:28 | 5:02 | faster than 81% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 4:29 | 5:01 | faster than 79% |
| Farmers carry: | 1:43 | 1:43 | faster than 51% |
| Run 7: | 4:34 | 5:06 | faster than 79% |
| Sandbag lunges: | 3:39 | 3:43 | faster than 55% |
| Run 8: | 4:48 | 5:21 | faster than 75% |
| Wall balls: | 3:38 | 3:56 | faster than 78% |
| Roxzone: | 5:38 | 6:42 | faster than 84% |
| Runs (8 km) | 36:09 | 39:51 | faster than 76% |
| Stations (8) | 26:05 | ||
| Finish | 1:07:48 | 1:14:30 | 30th of 148 · faster than 80% |
177th of 1,457 Doubles Mixed (faster than 87%). Against the 46 who finished around 1:06:19: most time gained on the eight runs (0:59), most lost on sled pull (0:41). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 5:07 | faster than 89% |
| SkiErg: | 4:05 | 4:10 | faster than 63% |
| Run 2: | 4:14 | 5:08 | faster than 88% |
| Sled push: | 1:50 | 1:53 | faster than 57% |
| Run 3: | 4:19 | 5:22 | faster than 92% |
| Sled pull: | 3:49 | 3:40 | faster than 42% |
| Run 4: | 4:16 | 5:24 | faster than 93% |
| Burpee broad jump: | 3:11 | 3:31 | faster than 69% |
| Run 5: | 4:32 | 5:31 | faster than 89% |
| Row: | 4:26 | 4:37 | faster than 69% |
| Run 6: | 4:26 | 5:27 | faster than 90% |
| Farmers carry: | 1:47 | 1:39 | faster than 33% |
| Run 7: | 4:28 | 5:27 | faster than 90% |
| Sandbag lunges: | 3:32 | 3:48 | faster than 65% |
| Run 8: | 4:45 | 5:46 | faster than 88% |
| Wall balls: | 3:43 | 4:34 | faster than 91% |
| Roxzone: | 5:43 | 7:22 | faster than 90% |
| Runs (8 km) | 35:05 | 43:17 | faster than 91% |
| Stations (8) | 26:23 | ||
| Finish | 1:07:05 | 1:19:08 | 177th of 1,457 · faster than 87% |
126th of 313 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:35 | faster than 40% |
| SkiErg: | 5:14 | 4:46 | faster than 6% |
| Run 2: | 4:09 | 4:11 | faster than 53% |
| Sled push: | 3:10 | 3:26 | faster than 65% |
| Run 3: | 4:13 | 4:24 | faster than 62% |
| Sled pull: | 4:37 | 5:00 | faster than 68% |
| Run 4: | 4:12 | 4:22 | faster than 65% |
| Burpee broad jump: | 4:10 | 4:49 | faster than 72% |
| Run 5: | 4:21 | 4:28 | faster than 56% |
| Row: | 5:03 | 4:53 | faster than 34% |
| Run 6: | 4:11 | 4:26 | faster than 65% |
| Farmers carry: | 2:15 | 2:21 | faster than 59% |
| Run 7: | 4:20 | 4:28 | faster than 58% |
| Sandbag lunges: | 4:43 | 4:51 | faster than 53% |
| Run 8: | 5:23 | 5:44 | faster than 68% |
| Wall balls: | 5:08 | 5:26 | faster than 62% |
| Roxzone: | 7:53 | 8:01 | faster than 54% |
| Runs (8 km) | 34:27 | 35:37 | faster than 60% |
| Stations (8) | 34:20 | ||
| Finish | 1:16:35 | 1:19:37 | 126th of 313 · faster than 59% |
85th of 742 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 5:37 | faster than 94% |
| SkiErg: | 4:01 | 4:15 | faster than 82% |
| Run 2: | 4:12 | 4:58 | faster than 87% |
| Sled push: | 1:52 | 2:01 | faster than 70% |
| Run 3: | 4:34 | 5:11 | faster than 80% |
| Sled pull: | 3:15 | 3:25 | faster than 62% |
| Run 4: | 4:18 | 5:13 | faster than 89% |
| Burpee broad jump: | 2:34 | 3:15 | faster than 85% |
| Run 5: | 4:35 | 5:17 | faster than 83% |
| Row: | 4:22 | 4:38 | faster than 80% |
| Run 6: | 4:24 | 5:14 | faster than 87% |
| Farmers carry: | 1:36 | 1:42 | faster than 63% |
| Run 7: | 4:12 | 5:14 | faster than 92% |
| Sandbag lunges: | 3:16 | 3:39 | faster than 71% |
| Run 8: | 4:41 | 5:34 | faster than 86% |
| Wall balls: | 3:36 | 4:02 | faster than 83% |
| Roxzone: | 5:01 | 6:29 | faster than 89% |
| Runs (8 km) | 35:20 | 42:22 | faster than 88% |
| Stations (8) | 24:32 | ||
| Finish | 1:04:49 | 1:16:20 | 85th of 742 · faster than 88% |
57th of 841 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:07 | faster than 91% |
| SkiErg: | 3:59 | 4:08 | faster than 71% |
| Run 2: | 4:14 | 5:16 | faster than 94% |
| Sled push: | 1:43 | 1:46 | faster than 60% |
| Run 3: | 4:15 | 5:30 | faster than 96% |
| Sled pull: | 3:19 | 3:44 | faster than 73% |
| Run 4: | 4:27 | 5:33 | faster than 93% |
| Burpee broad jump: | 3:07 | 3:34 | faster than 74% |
| Run 5: | 4:32 | 5:43 | faster than 94% |
| Row: | 4:26 | 4:37 | faster than 72% |
| Run 6: | 4:36 | 5:37 | faster than 91% |
| Farmers carry: | 1:36 | 1:44 | faster than 69% |
| Run 7: | 4:27 | 5:36 | faster than 95% |
| Sandbag lunges: | 2:59 | 3:48 | faster than 87% |
| Run 8: | 4:46 | 5:56 | faster than 92% |
| Wall balls: | 3:46 | 4:14 | faster than 82% |
| Roxzone: | 5:47 | 7:35 | faster than 93% |
| Runs (8 km) | 35:24 | 44:23 | faster than 94% |
| Stations (8) | 24:55 | ||
| Finish | 1:06:03 | 1:19:46 | 57th of 841 · faster than 93% |
43rd of 768 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 6:35 | faster than 91% |
| SkiErg: | 4:09 | 4:23 | faster than 79% |
| Run 2: | 4:24 | 5:22 | faster than 93% |
| Sled push: | 2:06 | 2:22 | faster than 76% |
| Run 3: | 4:29 | 5:35 | faster than 95% |
| Sled pull: | 3:20 | 4:34 | faster than 92% |
| Run 4: | 4:32 | 5:38 | faster than 94% |
| Burpee broad jump: | 3:23 | 3:58 | faster than 75% |
| Run 5: | 4:42 | 5:42 | faster than 93% |
| Row: | 4:38 | 4:49 | faster than 68% |
| Run 6: | 4:35 | 5:39 | faster than 94% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 4:31 | 5:40 | faster than 95% |
| Sandbag lunges: | 3:12 | 4:17 | faster than 92% |
| Run 8: | 3:51 | 4:41 | faster than 91% |
| Wall balls: | 3:59 | 4:16 | faster than 67% |
| Roxzone: | 5:48 | 7:50 | faster than 93% |
| Runs (8 km) | 36:32 | 44:59 | faster than 94% |
| Stations (8) | 26:35 | ||
| Finish | 1:08:50 | 1:24:30 | 43rd of 768 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Berlin 2025 · best of 2 | 4:53 |
| Sled push | 3:10 | Berlin 2025 · best of 2 | 3:56 |
| Sled pull | 4:37 | Berlin 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:10 | Berlin 2025 · best of 2 | 5:12 |
| Row | 5:03 | Berlin 2025 · best of 2 | 5:07 |
| Farmers carry | 2:15 | Berlin 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:43 | Berlin 2025 · best of 2 | 5:10 |
| Wall balls | 5:08 | Berlin 2025 · best of 2 | 6:18 |
| Runs (8 km) | 34:27 | Berlin 2025 · best of 2 | 40:26 |
| Roxzone | 7:31 | Mexico City Mexi · best of 2 | 6:34 |
How to read
Each station's best across Christina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jonathan Ch5 races
- Susanne Hives2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 313 Pro Women
Shape of the race
This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Christina: faster than |
|---|---|
| Ski | 6% |
| Push | 65% |
| Pull | 69% |
| BBJ | 72% |
| Row | 34% |
| Carry | 60% |
| Lunges | 54% |
| Wall balls | 63% |
| Roxzone | 54% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christina beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christina's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:10 faster); weakest: SkiErg (0:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 34:31 running, 34:20 at the stations and 7:53 in the roxzone; the longest station was the SkiErg (5:14).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Christina | Typical Pro Women |
|---|---|---|
| Run 1 | 3:42 | 3:35 |
| SkiErg | 5:14 | 4:46 |
| Run 2 | 4:09 | 4:11 |
| Sled push | 3:10 | 3:26 |
| Run 3 | 4:13 | 4:24 |
| Sled pull | 4:37 | 5:00 |
| Run 4 | 4:12 | 4:22 |
| Burpee broad jump | 4:10 | 4:49 |
| Run 5 | 4:21 | 4:28 |
| Row | 5:03 | 4:53 |
| Run 6 | 4:11 | 4:26 |
| Farmers carry | 2:15 | 2:21 |
| Run 7 | 4:20 | 4:28 |
| Sandbag lunges | 4:43 | 4:51 |
| Run 8 | 5:23 | 5:44 |
| Wall balls | 5:08 | 5:26 |
| Roxzone | 7:53 | 8:01 |
| Finish | 1:16:35 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:28 against the typical Pro Women finisher at Berlin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
