GBR Chris Sills
10 HYROX races over 2 seasons. Best Open Men time: 1:13:33 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Sills at each race, oldest on the left; lower is faster.The best was 1:13:33 at Geneva (Oct 2026); Chris Sills was 10:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:24:25 |
| Dublin | Nov 2025 | Open Men | 1:20:32 |
| London ExCeL | Dec 2025 | Open Men | 1:15:57 |
| Manchester | Jan 2026 | Open Men | 1:29:21 |
| Bilbao | Feb 2026 | Open Men | 1:17:27 |
| London Olympia | Mar 2026 | Open Men | 1:19:26 |
| Málaga | Apr 2026 | Open Men | 1:27:00 |
| Cardiff | Apr 2026 | Open Men | 1:19:39 |
| Rome | Sep 2026 | Open Men | 1:22:54 |
| Geneva | Oct 2026 | Open Men | 1:13:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:52 faster (1:24:25 to 1:13:33).
10 results at 10 races
286th of 1,821 Open Men (faster than 84%). Against the 56 who finished around 1:13:14: most time gained on sled push (1:20), most lost on the eight runs (2:14). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:09 | faster than 42% |
| SkiErg: | 4:41 | 4:44 | faster than 58% |
| Run 2: | 4:25 | 4:31 | faster than 56% |
| Sled push: | 2:01 | 3:42 | fastest in the field |
| Run 3: | 4:35 | 4:55 | faster than 68% |
| Sled pull: | 3:48 | 4:41 | faster than 84% |
| Run 4: | 4:32 | 4:50 | faster than 67% |
| Burpee broad jump: | 3:45 | 5:33 | faster than 94% |
| Run 5: | 4:39 | 5:01 | faster than 69% |
| Row: | 4:36 | 5:01 | faster than 91% |
| Run 6: | 4:25 | 4:49 | faster than 72% |
| Farmers carry: | 2:09 | 2:06 | faster than 47% |
| Run 7: | 4:14 | 4:51 | faster than 83% |
| Sandbag lunges: | 4:01 | 5:18 | faster than 86% |
| Run 8: | 5:07 | 5:53 | faster than 79% |
| Wall balls: | 6:00 | 6:55 | faster than 68% |
| Roxzone: | 5:26 | 6:52 | faster than 84% |
| Runs (8 km) | 37:10 | 40:04 | faster than 69% |
| Stations (8) | 31:01 | ||
| Finish | 1:13:33 | 1:25:55 | 286th of 1,821 · faster than 84% |
1,269th of 2,820 Open Men (faster than 55%). Against the 84 who finished around 1:22:54: most time gained on the eight runs (2:43), most lost on wall balls (2:25). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:48 | faster than 54% |
| SkiErg: | 4:21 | 4:31 | faster than 73% |
| Run 2: | 3:50 | 4:17 | faster than 79% |
| Sled push: | 2:24 | 3:24 | faster than 95% |
| Run 3: | 4:23 | 4:37 | faster than 63% |
| Sled pull: | 5:08 | 4:45 | faster than 37% |
| Run 4: | 4:16 | 4:36 | faster than 68% |
| Burpee broad jump: | 5:32 | 5:30 | faster than 49% |
| Run 5: | 4:20 | 4:46 | faster than 72% |
| Row: | 4:48 | 4:58 | faster than 67% |
| Run 6: | 4:13 | 4:40 | faster than 73% |
| Farmers carry: | 3:31 | 2:11 | faster than 4% |
| Run 7: | 4:24 | 4:41 | faster than 65% |
| Sandbag lunges: | 5:36 | 5:20 | faster than 42% |
| Run 8: | 5:03 | 5:37 | faster than 72% |
| Wall balls: | 9:00 | 6:51 | faster than 23% |
| Roxzone: | 6:29 | 6:55 | faster than 61% |
| Runs (8 km) | 36:10 | 39:17 | faster than 69% |
| Stations (8) | 40:20 | ||
| Finish | 1:22:54 | 1:24:37 | 1269th of 2,820 · faster than 55% |
1,088th of 2,728 Open Men (faster than 60%). Against the 84 who finished around 1:19:40: most time gained on sled push (1:05), most lost on wall balls (1:57). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:08 | faster than 45% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:35 | 4:45 | faster than 60% |
| Sled push: | 1:44 | 3:05 | fastest in the field |
| Run 3: | 6:26 | 5:07 | faster than 12% |
| Sled pull: | 4:04 | 4:21 | faster than 62% |
| Run 4: | 4:53 | 5:06 | faster than 60% |
| Burpee broad jump: | 5:18 | 5:50 | faster than 62% |
| Run 5: | 5:10 | 5:12 | faster than 51% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 4:50 | 5:21 | faster than 74% |
| Farmers carry: | 2:58 | 2:43 | faster than 36% |
| Run 7: | 4:21 | 4:49 | faster than 74% |
| Sandbag lunges: | 0:04 ‡ | 5:01 | |
| Run 8: | 5:21 | 5:58 | faster than 74% |
| Wall balls: | 8:21 | 6:46 | faster than 28% |
| Roxzone †: | 7:14 | ||
| Runs (8 km) | 40:44 | 41:35 | faster than 55% |
| Stations (8) | 31:41 | ||
| Finish | 1:19:39 | 1:23:41 | 1088th of 2,728 · faster than 60% |
1,404th of 2,072 Open Men (faster than 32%). Against the 64 who finished around 1:28:00: most time gained on sled push (1:19), most lost on the eight runs (2:50). Runs 5 to 8 took 6:32 less than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:15 | faster than 31% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 7:59 | 4:32 | faster than 0% |
| Sled push: | 1:47 | 2:54 | faster than 99% |
| Run 3: | 8:11 | 4:47 | faster than 1% |
| Sled pull: | 4:50 | 4:37 | faster than 41% |
| Run 4: | 4:46 | 4:52 | faster than 54% |
| Burpee broad jump: | 5:40 | 5:10 | faster than 38% |
| Run 5: | 4:48 | 4:58 | faster than 58% |
| Row: | 4:33 | 4:55 | faster than 86% |
| Run 6: | 4:41 | 4:51 | faster than 59% |
| Farmers carry: | 2:33 | 2:03 | faster than 20% |
| Run 7: | 4:41 | 4:51 | faster than 60% |
| Sandbag lunges: | 4:48 | 4:59 | faster than 55% |
| Run 8: | 4:50 | 4:58 | faster than 55% |
| Wall balls: | 7:53 | 6:05 | faster than 20% |
| Roxzone: | 6:05 | 6:12 | faster than 52% |
| Runs (8 km) | 44:28 | 38:13 | faster than 19% |
| Stations (8) | 36:30 | ||
| Finish | 1:27:00 | 1:20:07 | 1404th of 2,072 · faster than 32% |
943rd of 2,650 Open Men (faster than 64%). Against the 79 who finished around 1:19:12: most time gained on sled push (0:52), most lost on wall balls (3:01). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:42 | faster than 51% |
| SkiErg: | 4:28 | 4:28 | faster than 50% |
| Run 2: | 4:07 | 4:34 | faster than 77% |
| Sled push: | 1:55 | 2:56 | faster than 98% |
| Run 3: | 4:38 | 4:52 | faster than 63% |
| Sled pull: | 3:56 | 4:24 | faster than 68% |
| Run 4: | 4:38 | 4:52 | faster than 62% |
| Burpee broad jump: | 4:09 | 5:35 | faster than 85% |
| Run 5: | 4:45 | 5:03 | faster than 63% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 4:31 | 4:54 | faster than 70% |
| Farmers carry: | 3:00 | 2:13 | faster than 12% |
| Run 7: | 4:39 | 4:54 | faster than 63% |
| Sandbag lunges: | 4:27 | 5:16 | faster than 72% |
| Run 8: | 6:27 | 6:55 | faster than 65% |
| Wall balls: | 9:34 | 7:24 | faster than 23% |
| Roxzone: | 5:07 | 5:53 | faster than 71% |
| Runs (8 km) | 38:24 | 41:06 | faster than 67% |
| Stations (8) | 36:02 | ||
| Finish | 1:19:26 | 1:25:09 | 943rd of 2,650 · faster than 64% |
720th of 1,500 Open Men (faster than 52%). Against the 45 who finished around 1:18:11: most time gained on sled push (1:04), most lost on wall balls (2:08). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:36 | faster than 35% |
| SkiErg: | 4:32 | 4:29 | faster than 44% |
| Run 2: | 4:31 | 4:24 | faster than 42% |
| Sled push: | 2:06 | 2:59 | faster than 97% |
| Run 3: | 4:40 | 4:41 | faster than 51% |
| Sled pull: | 4:04 | 4:28 | faster than 68% |
| Run 4: | 4:41 | 4:42 | faster than 50% |
| Burpee broad jump: | 5:12 | 4:51 | faster than 40% |
| Run 5: | 4:48 | 4:48 | faster than 49% |
| Row: | 5:04 | 4:43 | faster than 20% |
| Run 6: | 4:37 | 4:40 | faster than 53% |
| Farmers carry: | 2:16 | 1:52 | faster than 21% |
| Run 7: | 4:36 | 4:40 | faster than 53% |
| Sandbag lunges: | 3:52 | 4:43 | faster than 82% |
| Run 8: | 4:39 | 4:55 | faster than 63% |
| Wall balls: | 8:11 | 6:03 | faster than 16% |
| Roxzone: | 4:58 | 5:47 | faster than 73% |
| Runs (8 km) | 37:17 | 37:38 | faster than 52% |
| Stations (8) | 35:17 | ||
| Finish | 1:17:27 | 1:18:12 | 720th of 1,500 · faster than 52% |
1,589th of 2,544 Open Men (faster than 37%). Against the 77 who finished around 1:28:24: most time gained on the roxzone (1:06), most lost on wall balls (4:09). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 3:35 | faster than 6% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 4:58 | 5:04 | faster than 55% |
| Sled push: | 2:03 | 2:43 | faster than 94% |
| Run 3: | 5:13 | 5:26 | faster than 59% |
| Sled pull: | 4:39 | 4:25 | faster than 41% |
| Run 4: | 5:37 | 5:29 | faster than 43% |
| Burpee broad jump: | 6:07 | 5:27 | faster than 35% |
| Run 5: | 5:25 | 5:38 | faster than 58% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 5:28 | 5:31 | faster than 52% |
| Farmers carry: | 2:57 | 2:10 | faster than 12% |
| Run 7: | 5:33 | 5:29 | faster than 47% |
| Sandbag lunges: | 5:41 | 5:23 | faster than 43% |
| Run 8: | 4:46 | 4:44 | faster than 49% |
| Wall balls: | 11:55 | 7:00 | faster than 8% |
| Roxzone: | 4:42 | 5:26 | faster than 66% |
| Runs (8 km) | 42:11 | 41:15 | faster than 45% |
| Stations (8) | 42:31 | ||
| Finish | 1:29:21 | 1:24:01 | 1589th of 2,544 · faster than 37% |
1,647th of 5,554 Open Men (faster than 70%). Against the 167 who finished around 1:16:06: most time gained on burpee broad jump (0:56), most lost on wall balls (2:59). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:13 | faster than 57% |
| SkiErg: | 4:45 | 4:50 | faster than 60% |
| Run 2: | 3:25 | 3:46 | faster than 74% |
| Sled push: | 2:10 | 2:48 | faster than 93% |
| Run 3: | 3:42 | 4:00 | faster than 69% |
| Sled pull: | 4:06 | 4:47 | faster than 78% |
| Run 4: | 3:47 | 4:02 | faster than 66% |
| Burpee broad jump: | 3:55 | 5:30 | faster than 87% |
| Run 5: | 3:43 | 4:09 | faster than 75% |
| Row: | 4:35 | 4:56 | faster than 84% |
| Run 6: | 3:38 | 4:04 | faster than 76% |
| Farmers carry: | 2:22 | 2:03 | faster than 27% |
| Run 7: | 3:44 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:14 | 5:09 | faster than 78% |
| Run 8: | 5:08 | 5:55 | faster than 79% |
| Wall balls: | 9:10 | 7:20 | faster than 27% |
| Roxzone: | 10:34 | 11:44 | faster than 71% |
| Runs (8 km) | 30:11 | 33:23 | faster than 74% |
| Stations (8) | 35:17 | ||
| Finish | 1:15:57 | 1:23:09 | 1647th of 5,554 · faster than 70% |
1,069th of 2,325 Open Men (faster than 54%). Against the 70 who finished around 1:20:16: most time gained on sled push (0:45), most lost on the eight runs (1:26). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:06 | faster than 51% |
| SkiErg: | 4:25 | 4:28 | faster than 59% |
| Run 2: | 4:53 | 5:08 | faster than 64% |
| Sled push: | 1:46 | 2:35 | faster than 98% |
| Run 3: | 5:14 | 5:29 | faster than 62% |
| Sled pull: | 4:27 | 4:34 | faster than 55% |
| Run 4: | 5:34 | 5:31 | faster than 48% |
| Burpee broad jump: | 6:23 | 5:25 | faster than 30% |
| Run 5: | 5:19 | 5:42 | faster than 67% |
| Row: | 4:31 | 4:48 | faster than 80% |
| Run 6: | 5:14 | 5:34 | faster than 66% |
| Farmers carry: | 2:25 | 2:05 | faster than 26% |
| Run 7: | 6:29 | 5:35 | faster than 20% |
| Sandbag lunges: | 4:10 | 5:03 | faster than 79% |
| Run 8: | 5:02 | 4:03 | faster than 18% |
| Wall balls: | 7:44 | 7:19 | faster than 43% |
| Roxzone: | 3:58 | 4:37 | faster than 70% |
| Runs (8 km) | 40:48 | 40:21 | faster than 47% |
| Stations (8) | 35:51 | ||
| Finish | 1:20:32 | 1:22:02 | 1069th of 2,325 · faster than 54% |
788th of 1,474 Open Men (faster than 46%). Against the 45 who finished around 1:25:06: most time gained on the eight runs (1:21), most lost on wall balls (2:57). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:52 | faster than 30% |
| SkiErg: | 4:34 | 4:31 | faster than 45% |
| Run 2: | 4:33 | 4:38 | faster than 55% |
| Sled push: | 2:24 | 3:18 | faster than 95% |
| Run 3: | 4:57 | 4:58 | faster than 51% |
| Sled pull: | 4:40 | 4:51 | faster than 57% |
| Run 4: | 4:58 | 4:58 | faster than 49% |
| Burpee broad jump: | 5:36 | 4:57 | faster than 33% |
| Run 5: | 5:08 | 5:09 | faster than 51% |
| Row: | 4:32 | 4:44 | faster than 72% |
| Run 6: | 5:02 | 4:59 | faster than 47% |
| Farmers carry: | 2:36 | 2:09 | faster than 25% |
| Run 7: | 4:40 | 4:58 | faster than 65% |
| Sandbag lunges: | 4:37 | 5:02 | faster than 64% |
| Run 8: | 5:24 | 5:30 | faster than 53% |
| Wall balls: | 9:47 | 6:39 | faster than 15% |
| Roxzone: | 5:50 | 5:56 | faster than 52% |
| Runs (8 km) | 39:55 | 40:06 | faster than 51% |
| Stations (8) | 38:46 | ||
| Finish | 1:24:25 | 1:22:53 | 788th of 1,474 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Rome 2026 · best of 10 | 4:34 |
| Sled push | 1:44 | Cardiff 2026 · best of 10 | 3:04 |
| Sled pull | 3:48 | Geneva 2026 · best of 10 | 4:57 |
| Burpee broad jump | 3:45 | Geneva 2026 · best of 10 | 5:38 |
| Row | 4:31 | Dublin 2025 · best of 10 | 4:53 |
| Farmers carry | 2:09 | Geneva 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:52 | Bilbao 2026 · best of 9 | 5:20 |
| Wall balls | 6:00 | Geneva 2026 · best of 10 | 7:03 |
| Runs (8 km) | 30:11 | London ExCeL 2025 · best of 10 | 41:47 |
| Roxzone | 3:58 | Dublin 2025 · best of 9 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 59% |
| Push | 99% |
| Pull | 85% |
| BBJ | 94% |
| Row | 91% |
| Carry | 47% |
| Lunges | 86% |
| Wall balls | 68% |
| Roxzone | 85% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:13 running, 31:01 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:00) and the shortest the sled push (2:01).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:09 |
| SkiErg | 4:41 | 4:44 |
| Run 2 | 4:25 | 4:31 |
| Sled push | 2:01 | 3:42 |
| Run 3 | 4:35 | 4:55 |
| Sled pull | 3:48 | 4:41 |
| Run 4 | 4:32 | 4:50 |
| Burpee broad jump | 3:45 | 5:33 |
| Run 5 | 4:39 | 5:01 |
| Row | 4:36 | 5:01 |
| Run 6 | 4:25 | 4:49 |
| Farmers carry | 2:09 | 2:06 |
| Run 7 | 4:14 | 4:51 |
| Sandbag lunges | 4:01 | 5:18 |
| Run 8 | 5:07 | 5:53 |
| Wall balls | 6:00 | 6:55 |
| Roxzone | 5:26 | 6:52 |
| Finish | 1:13:33 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:33.
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