Athlete · Pro Men · 30-34 · GBR GBR

Chris Pickford

www.roxtimes.com/athletes/chris-pickford-cc32b870

9 HYROX races over 3 seasons: 4 solo, 5 in a team with 5 partners.

Best Pro Men time1:09:11Birmingham Birm
Best Pro Men place200thof 693 · Birmingham Birm
Latest race1:09:11Birmingham Birm · Pro MenChris's best Pro Men time so far
Strongest part of the raceSkiErgfaster than 99% of Pro Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:00 best 1:09:11

This line shows the finish time of Chris Pickford at each race, oldest on the left; lower is faster.The best was 1:09:11 at Birmingham (Oct 2026); Chris Pickford was 4:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Pro Men 1:13:35
Birmingham Oct 2026 Pro Men 1:09:11

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

9 results at 7 races

Tap a result for its full report
Pro Men, 30-34 1:09:11 200th of 693; 60th of 136 aged 30-34 33:40 30:34 5:00 Runs 33:40 · Stations 30:34 · Roxzone 5:00

200th of 693 Pro Men (faster than 71%).

Chris Pickford at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:17 4:32 faster than 69%
SkiErg: 3:53 4:18 faster than 98%
Run 2: 3:55 3:58 faster than 53%
Sled push: 3:07 4:00 faster than 91%
Run 3: 4:11 4:14 faster than 54%
Sled pull: 5:02 4:58 faster than 48%
Run 4: 4:14 4:16 faster than 52%
Burpee broad jump: 3:33 4:07 faster than 70%
Run 5: 4:14 4:20 faster than 56%
Row: 4:16 4:30 faster than 80%
Run 6: 4:10 4:14 faster than 54%
Farmers carry: 2:08 2:05 faster than 48%
Run 7: 4:17 4:19 faster than 52%
Sandbag lunges: 4:15 4:44 faster than 64%
Run 8: 4:26 4:32 faster than 55%
Wall balls: 4:20 6:50 faster than 94%
Roxzone: 5:00 5:21 faster than 62%
Runs (8 km) 33:40 34:36 faster than 56%
Stations (8) 30:34
Finish 1:09:11 1:16:06 200th of 693 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with James Rowbotham 56:20 79th of 456; 17th of 87 aged 30-34 32:02 20:30 3:54 Runs 32:02 · Stations 20:30 · Roxzone 3:54

79th of 456 Doubles Men (faster than 82%).

Chris Pickford at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:49 4:09 faster than 75%
SkiErg: 3:31 3:48 faster than 92%
Run 2: 3:36 4:00 faster than 79%
Sled push: 1:21 1:30 faster than 83%
Run 3: 3:43 4:11 faster than 80%
Sled pull: 2:09 2:40 faster than 87%
Run 4: 3:47 4:13 faster than 78%
Burpee broad jump: 1:44 2:41 faster than 98%
Run 5: 4:06 4:18 faster than 62%
Row: 3:53 4:13 faster than 90%
Run 6: 3:59 4:17 faster than 66%
Farmers carry: 1:36 1:35 faster than 49%
Run 7: 4:05 4:19 faster than 63%
Sandbag lunges: 2:31 3:07 faster than 85%
Run 8: 5:01 5:45 faster than 84%
Wall balls: 3:45 4:03 faster than 72%
Roxzone: 3:54 4:21 faster than 78%
Runs (8 km) 32:02 35:12 faster than 76%
Stations (8) 20:30
Finish 56:20 1:03:42 79th of 456 · faster than 82%

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 3 results
Race results
Pro Men, 30-34 1:13:35 197th of 444; 66th of 127 aged 30-34 38:16 31:02 4:22 Runs 38:16 · Stations 31:02 · Roxzone 4:22

197th of 444 Pro Men (faster than 55%).

Chris Pickford at HYROX Manchester Jan 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 3:28 3:02 faster than 15%
SkiErg: 3:48 4:06 faster than 96%
Run 2: 4:58 4:22 faster than 15%
Sled push: 2:58 3:28 faster than 80%
Run 3: 5:19 4:44 faster than 22%
Sled pull: 5:09 5:02 faster than 46%
Run 4: 5:09 4:46 faster than 31%
Burpee broad jump: 3:55 4:14 faster than 62%
Run 5: 5:05 4:50 faster than 36%
Row: 3:56 4:24 faster than 98%
Run 6: 5:06 4:45 faster than 30%
Farmers carry: 2:02 2:02 faster than 50%
Run 7: 5:05 4:49 faster than 36%
Sandbag lunges: 4:46 4:55 faster than 55%
Run 8: 4:10 4:04 faster than 45%
Wall balls: 4:28 6:25 faster than 90%
Roxzone: 4:22 4:13 faster than 44%
Runs (8 km) 38:16 35:30 faster than 30%
Stations (8) 31:02
Finish 1:13:35 1:15:00 197th of 444 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jen Pickford 1:20:25 706th of 1,418; 187th of 347 aged 30-34 49:54 24:31 6:05 Runs 49:54 · Stations 24:31 · Roxzone 6:05

706th of 1,418 Doubles Mixed (faster than 50%). Against the 44 who finished around 1:20:33: most time gained on sled pull (1:06), most lost on the eight runs (4:09). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:23 more).

Chris Pickford at HYROX Manchester Jan 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:22 4:04 faster than 35%
SkiErg: 3:43 4:10 faster than 97%
Run 2: 6:12 5:43 faster than 30%
Sled push: 1:58 2:01 faster than 57%
Run 3: 6:51 6:03 faster than 23%
Sled pull: 2:32 3:44 faster than 97%
Run 4: 6:38 6:04 faster than 29%
Burpee broad jump: 2:52 3:42 faster than 82%
Run 5: 6:41 6:11 faster than 32%
Row: 4:19 4:42 faster than 84%
Run 6: 6:44 6:07 faster than 29%
Farmers carry: 2:08 1:50 faster than 15%
Run 7: 6:54 6:07 faster than 25%
Sandbag lunges: 3:29 4:04 faster than 73%
Run 8: 5:35 5:00 faster than 29%
Wall balls: 3:30 4:30 faster than 96%
Roxzone: 6:05 5:25 faster than 36%
Runs (8 km) 49:54 45:34 faster than 30%
Stations (8) 24:31
Finish 1:20:25 1:20:33 706th of 1,418 · faster than 50%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:07:09 296th of 3,945; 99th of 807 aged 30-34 34:06 27:48 5:18 Runs 34:06 · Stations 27:48 · Roxzone 5:18

296th of 3,945 Open Men (faster than 92%). Against the 118 who finished around 1:08:48: most time gained on wall balls (1:27), most lost on the eight runs (1:11). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:04 more).

Chris Pickford at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:44 5:18 faster than 77%
SkiErg: 3:56 4:30 fastest in the field
Run 2: 4:02 4:33 faster than 79%
Sled push: 2:49 3:15 faster than 70%
Run 3: 4:13 4:53 faster than 82%
Sled pull: 3:24 5:02 faster than 97%
Run 4: 4:14 4:55 faster than 82%
Burpee broad jump: 3:59 5:36 faster than 88%
Run 5: 4:26 5:05 faster than 79%
Row: 4:06 4:49 faster than 99%
Run 6: 4:11 4:55 faster than 84%
Farmers carry: 1:58 2:09 faster than 65%
Run 7: 4:08 4:55 faster than 87%
Sandbag lunges: 3:39 5:12 faster than 92%
Run 8: 4:11 5:10 faster than 89%
Wall balls: 3:57 7:15 faster than 98%
Roxzone: 5:18 6:40 faster than 83%
Runs (8 km) 34:06 39:57 faster than 84%
Stations (8) 27:48
Finish 1:07:09 1:25:13 296th of 3,945 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jen Pickford 1:10:05 114th of 1,284; 46th of 539 aged 30-39 39:16 25:15 5:38 Runs 39:16 · Stations 25:15 · Roxzone 5:38

114th of 1,284 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:10:30: most time gained on sled pull (0:30), most lost on the roxzone (0:23). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:38 more).

Chris Pickford at HYROX Rotterdam 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,284 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,284 Doubles Mixed here
Run 1: 5:04 5:57 faster than 85%
SkiErg: 4:03 4:13 faster than 78%
Run 2: 4:41 5:35 faster than 88%
Sled push: 1:57 1:58 faster than 52%
Run 3: 4:56 5:50 faster than 89%
Sled pull: 2:51 3:51 faster than 95%
Run 4: 4:58 5:52 faster than 88%
Burpee broad jump: 3:07 3:48 faster than 79%
Run 5: 4:57 6:03 faster than 91%
Row: 4:12 4:41 faster than 94%
Run 6: 4:52 5:55 faster than 91%
Farmers carry: 1:57 1:48 faster than 31%
Run 7: 4:49 5:56 faster than 93%
Sandbag lunges: 3:34 3:55 faster than 67%
Run 8: 5:03 6:20 faster than 92%
Wall balls: 3:34 4:03 faster than 86%
Roxzone: 5:38 6:38 faster than 76%
Runs (8 km) 39:16 47:42 faster than 90%
Stations (8) 25:15
Finish 1:10:05 1:23:12 114th of 1,284 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:26 315th of 1,206; 92nd of 284 aged 30-34 40:25 28:03 5:04 Runs 40:25 · Stations 28:03 · Roxzone 5:04

315th of 1,206 Open Men (faster than 73%). Against the 37 who finished around 1:12:55: most time gained on wall balls (1:01), most lost on the eight runs (2:54). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:35 more).

Chris Pickford at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:36 3:30 faster than 44%
SkiErg: 4:09 4:16 faster than 69%
Run 2: 5:05 4:54 faster than 39%
Sled push: 1:51 2:26 faster than 93%
Run 3: 5:12 5:12 faster than 49%
Sled pull: 3:35 4:16 faster than 82%
Run 4: 5:15 5:14 faster than 49%
Burpee broad jump: 3:36 5:08 faster than 89%
Run 5: 5:32 5:19 faster than 40%
Row: 4:23 4:35 faster than 76%
Run 6: 5:12 5:16 faster than 53%
Farmers carry: 1:57 1:58 faster than 52%
Run 7: 5:04 5:16 faster than 60%
Sandbag lunges: 4:22 4:56 faster than 70%
Run 8: 5:31 5:43 faster than 59%
Wall balls: 4:10 6:03 faster than 93%
Roxzone: 5:04 5:39 faster than 66%
Runs (8 km) 40:25 40:49 faster than 53%
Stations (8) 28:03
Finish 1:13:26 1:20:16 315th of 1,206 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jenny Pickford 1:19:13 621st of 1,389; 298th of 615 aged 30-39 43:03 27:46 8:28 Runs 43:03 · Stations 27:46 · Roxzone 8:28

621st of 1,389 Doubles Mixed (faster than 55%). Against the 42 who finished around 1:19:20: most time gained on sled pull (0:27), most lost on the roxzone (1:17). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:05 less).

Chris Pickford at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 6:02 6:05 faster than 52%
SkiErg: 4:09 4:13 faster than 60%
Run 2: 5:03 5:10 faster than 57%
Sled push: 2:15 2:03 faster than 28%
Run 3: 5:17 5:23 faster than 56%
Sled pull: 3:27 3:55 faster than 74%
Run 4: 5:24 5:26 faster than 52%
Burpee broad jump: 3:22 3:39 faster than 63%
Run 5: 5:22 5:33 faster than 58%
Row: 4:40 4:39 faster than 49%
Run 6: 5:15 5:28 faster than 62%
Farmers carry: 2:02 1:45 faster than 16%
Run 7: 5:17 5:29 faster than 62%
Sandbag lunges: 3:49 3:50 faster than 50%
Run 8: 5:26 5:42 faster than 63%
Wall balls: 4:02 4:27 faster than 74%
Roxzone: 8:28 7:28 faster than 31%
Runs (8 km) 43:03 44:21 faster than 59%
Stations (8) 27:46
Finish 1:19:13 1:20:32 621st of 1,389 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Chris has done each station

Part Best Race Typical
SkiErg 3:48 Manchester Jan 2026 · best of 2 4:17
Sled push 2:58 Manchester Jan 2026 · best of 2 3:45
Sled pull 5:02 Birmingham Birm · best of 2 5:43
Burpee broad jump 3:33 Birmingham Birm · best of 2 4:25
Row 3:56 Manchester Jan 2026 · best of 2 4:35
Farmers carry 2:02 Manchester Jan 2026 · best of 2 2:11
Sandbag lunges 4:15 Birmingham Birm · best of 2 5:03
Wall balls 4:20 Birmingham Birm · best of 2 6:49
Runs (8 km) 33:40 Birmingham Birm · best of 2 36:58
Roxzone 4:22 Manchester Jan 2026 · best of 2 6:13
How to read

Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Birmingham Birm, against 693 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrisedge = faster than everyone, centre = slowest

This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 48%).

See the numbers
Part Chris: faster than
Ski 99%
Push 91%
Pull 48%
BBJ 70%
Row 81%
Carry 48%
Lunges 64%
Wall balls 95%
Roxzone 63%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 91%
Sled pull faster than 48%
Burpee broad jump faster than 70%
Row faster than 81%
Farmers carry faster than 48%
Sandbag lunges faster than 64%
Wall balls faster than 95%
Roxzone faster than 63%
Runs (8 km) faster than 57%

How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:53 faster
Sled pull 0:04 slower
Burpee broad jump 0:34 faster
Row 0:14 faster
Farmers carry 0:03 slower
Sandbag lunges 0:29 faster
Wall balls 2:30 faster
Roxzone 0:21 faster
Runs (8 km) 0:56 faster

Chris's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:30 faster); weakest: Sled pull (0:04 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Pro Men finisher

Chris1:09:11
4:173:533:553:074:115:024:143:334:144:164:102:084:174:154:264:205:00
Typical Pro Men1:15:18
4:324:183:584:004:144:584:164:074:204:304:142:054:194:444:326:505:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 33:43 running, 30:34 at the stations and 5:00 in the roxzone; the longest station was the sled pull (5:02).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Chris Typical Pro Men
Run 1 4:17 4:32
SkiErg 3:53 4:18
Run 2 3:55 3:58
Sled push 3:07 4:00
Run 3 4:11 4:14
Sled pull 5:02 4:58
Run 4 4:14 4:16
Burpee broad jump 3:33 4:07
Run 5 4:14 4:20
Row 4:16 4:30
Run 6 4:10 4:14
Farmers carry 2:08 2:05
Run 7 4:17 4:19
Sandbag lunges 4:15 4:44
Run 8 4:26 4:32
Wall balls 4:20 6:50
Roxzone 5:00 5:21
Finish 1:09:11 1:16:06

The race in order, left to right. A wider block than the one below is slower than typical.

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