Chris Pickford
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Pickford at each race, oldest on the left; lower is faster.The best was 1:09:11 at Birmingham (Oct 2026); Chris Pickford was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:13:35 |
| Birmingham | Oct 2026 | Pro Men | 1:09:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Chris Pickford at each race, oldest on the left; lower is faster.The best was 1:07:09 at Birmingham (Oct 2025); Chris Pickford was 6:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:13:26 |
| Birmingham | Oct 2025 | Open Men | 1:07:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chris Pickford at each race, oldest on the left; lower is faster.The best was 1:10:05 at Rotterdam (Feb 2025); Chris Pickford was 1:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:19:13 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:10:05 |
| Manchester | Jan 2026 | Doubles Mixed | 1:20:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
200th of 693 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:32 | faster than 69% |
| SkiErg: | 3:53 | 4:18 | faster than 98% |
| Run 2: | 3:55 | 3:58 | faster than 53% |
| Sled push: | 3:07 | 4:00 | faster than 91% |
| Run 3: | 4:11 | 4:14 | faster than 54% |
| Sled pull: | 5:02 | 4:58 | faster than 48% |
| Run 4: | 4:14 | 4:16 | faster than 52% |
| Burpee broad jump: | 3:33 | 4:07 | faster than 70% |
| Run 5: | 4:14 | 4:20 | faster than 56% |
| Row: | 4:16 | 4:30 | faster than 80% |
| Run 6: | 4:10 | 4:14 | faster than 54% |
| Farmers carry: | 2:08 | 2:05 | faster than 48% |
| Run 7: | 4:17 | 4:19 | faster than 52% |
| Sandbag lunges: | 4:15 | 4:44 | faster than 64% |
| Run 8: | 4:26 | 4:32 | faster than 55% |
| Wall balls: | 4:20 | 6:50 | faster than 94% |
| Roxzone: | 5:00 | 5:21 | faster than 62% |
| Runs (8 km) | 33:40 | 34:36 | faster than 56% |
| Stations (8) | 30:34 | ||
| Finish | 1:09:11 | 1:16:06 | 200th of 693 · faster than 71% |
79th of 456 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:09 | faster than 75% |
| SkiErg: | 3:31 | 3:48 | faster than 92% |
| Run 2: | 3:36 | 4:00 | faster than 79% |
| Sled push: | 1:21 | 1:30 | faster than 83% |
| Run 3: | 3:43 | 4:11 | faster than 80% |
| Sled pull: | 2:09 | 2:40 | faster than 87% |
| Run 4: | 3:47 | 4:13 | faster than 78% |
| Burpee broad jump: | 1:44 | 2:41 | faster than 98% |
| Run 5: | 4:06 | 4:18 | faster than 62% |
| Row: | 3:53 | 4:13 | faster than 90% |
| Run 6: | 3:59 | 4:17 | faster than 66% |
| Farmers carry: | 1:36 | 1:35 | faster than 49% |
| Run 7: | 4:05 | 4:19 | faster than 63% |
| Sandbag lunges: | 2:31 | 3:07 | faster than 85% |
| Run 8: | 5:01 | 5:45 | faster than 84% |
| Wall balls: | 3:45 | 4:03 | faster than 72% |
| Roxzone: | 3:54 | 4:21 | faster than 78% |
| Runs (8 km) | 32:02 | 35:12 | faster than 76% |
| Stations (8) | 20:30 | ||
| Finish | 56:20 | 1:03:42 | 79th of 456 · faster than 82% |
197th of 444 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:02 | faster than 15% |
| SkiErg: | 3:48 | 4:06 | faster than 96% |
| Run 2: | 4:58 | 4:22 | faster than 15% |
| Sled push: | 2:58 | 3:28 | faster than 80% |
| Run 3: | 5:19 | 4:44 | faster than 22% |
| Sled pull: | 5:09 | 5:02 | faster than 46% |
| Run 4: | 5:09 | 4:46 | faster than 31% |
| Burpee broad jump: | 3:55 | 4:14 | faster than 62% |
| Run 5: | 5:05 | 4:50 | faster than 36% |
| Row: | 3:56 | 4:24 | faster than 98% |
| Run 6: | 5:06 | 4:45 | faster than 30% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 5:05 | 4:49 | faster than 36% |
| Sandbag lunges: | 4:46 | 4:55 | faster than 55% |
| Run 8: | 4:10 | 4:04 | faster than 45% |
| Wall balls: | 4:28 | 6:25 | faster than 90% |
| Roxzone: | 4:22 | 4:13 | faster than 44% |
| Runs (8 km) | 38:16 | 35:30 | faster than 30% |
| Stations (8) | 31:02 | ||
| Finish | 1:13:35 | 1:15:00 | 197th of 444 · faster than 55% |
706th of 1,418 Doubles Mixed (faster than 50%). Against the 44 who finished around 1:20:33: most time gained on sled pull (1:06), most lost on the eight runs (4:09). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:04 | faster than 35% |
| SkiErg: | 3:43 | 4:10 | faster than 97% |
| Run 2: | 6:12 | 5:43 | faster than 30% |
| Sled push: | 1:58 | 2:01 | faster than 57% |
| Run 3: | 6:51 | 6:03 | faster than 23% |
| Sled pull: | 2:32 | 3:44 | faster than 97% |
| Run 4: | 6:38 | 6:04 | faster than 29% |
| Burpee broad jump: | 2:52 | 3:42 | faster than 82% |
| Run 5: | 6:41 | 6:11 | faster than 32% |
| Row: | 4:19 | 4:42 | faster than 84% |
| Run 6: | 6:44 | 6:07 | faster than 29% |
| Farmers carry: | 2:08 | 1:50 | faster than 15% |
| Run 7: | 6:54 | 6:07 | faster than 25% |
| Sandbag lunges: | 3:29 | 4:04 | faster than 73% |
| Run 8: | 5:35 | 5:00 | faster than 29% |
| Wall balls: | 3:30 | 4:30 | faster than 96% |
| Roxzone: | 6:05 | 5:25 | faster than 36% |
| Runs (8 km) | 49:54 | 45:34 | faster than 30% |
| Stations (8) | 24:31 | ||
| Finish | 1:20:25 | 1:20:33 | 706th of 1,418 · faster than 50% |
296th of 3,945 Open Men (faster than 92%). Against the 118 who finished around 1:08:48: most time gained on wall balls (1:27), most lost on the eight runs (1:11). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:18 | faster than 77% |
| SkiErg: | 3:56 | 4:30 | fastest in the field |
| Run 2: | 4:02 | 4:33 | faster than 79% |
| Sled push: | 2:49 | 3:15 | faster than 70% |
| Run 3: | 4:13 | 4:53 | faster than 82% |
| Sled pull: | 3:24 | 5:02 | faster than 97% |
| Run 4: | 4:14 | 4:55 | faster than 82% |
| Burpee broad jump: | 3:59 | 5:36 | faster than 88% |
| Run 5: | 4:26 | 5:05 | faster than 79% |
| Row: | 4:06 | 4:49 | faster than 99% |
| Run 6: | 4:11 | 4:55 | faster than 84% |
| Farmers carry: | 1:58 | 2:09 | faster than 65% |
| Run 7: | 4:08 | 4:55 | faster than 87% |
| Sandbag lunges: | 3:39 | 5:12 | faster than 92% |
| Run 8: | 4:11 | 5:10 | faster than 89% |
| Wall balls: | 3:57 | 7:15 | faster than 98% |
| Roxzone: | 5:18 | 6:40 | faster than 83% |
| Runs (8 km) | 34:06 | 39:57 | faster than 84% |
| Stations (8) | 27:48 | ||
| Finish | 1:07:09 | 1:25:13 | 296th of 3,945 · faster than 92% |
114th of 1,284 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:10:30: most time gained on sled pull (0:30), most lost on the roxzone (0:23). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:57 | faster than 85% |
| SkiErg: | 4:03 | 4:13 | faster than 78% |
| Run 2: | 4:41 | 5:35 | faster than 88% |
| Sled push: | 1:57 | 1:58 | faster than 52% |
| Run 3: | 4:56 | 5:50 | faster than 89% |
| Sled pull: | 2:51 | 3:51 | faster than 95% |
| Run 4: | 4:58 | 5:52 | faster than 88% |
| Burpee broad jump: | 3:07 | 3:48 | faster than 79% |
| Run 5: | 4:57 | 6:03 | faster than 91% |
| Row: | 4:12 | 4:41 | faster than 94% |
| Run 6: | 4:52 | 5:55 | faster than 91% |
| Farmers carry: | 1:57 | 1:48 | faster than 31% |
| Run 7: | 4:49 | 5:56 | faster than 93% |
| Sandbag lunges: | 3:34 | 3:55 | faster than 67% |
| Run 8: | 5:03 | 6:20 | faster than 92% |
| Wall balls: | 3:34 | 4:03 | faster than 86% |
| Roxzone: | 5:38 | 6:38 | faster than 76% |
| Runs (8 km) | 39:16 | 47:42 | faster than 90% |
| Stations (8) | 25:15 | ||
| Finish | 1:10:05 | 1:23:12 | 114th of 1,284 · faster than 91% |
315th of 1,206 Open Men (faster than 73%). Against the 37 who finished around 1:12:55: most time gained on wall balls (1:01), most lost on the eight runs (2:54). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:30 | faster than 44% |
| SkiErg: | 4:09 | 4:16 | faster than 69% |
| Run 2: | 5:05 | 4:54 | faster than 39% |
| Sled push: | 1:51 | 2:26 | faster than 93% |
| Run 3: | 5:12 | 5:12 | faster than 49% |
| Sled pull: | 3:35 | 4:16 | faster than 82% |
| Run 4: | 5:15 | 5:14 | faster than 49% |
| Burpee broad jump: | 3:36 | 5:08 | faster than 89% |
| Run 5: | 5:32 | 5:19 | faster than 40% |
| Row: | 4:23 | 4:35 | faster than 76% |
| Run 6: | 5:12 | 5:16 | faster than 53% |
| Farmers carry: | 1:57 | 1:58 | faster than 52% |
| Run 7: | 5:04 | 5:16 | faster than 60% |
| Sandbag lunges: | 4:22 | 4:56 | faster than 70% |
| Run 8: | 5:31 | 5:43 | faster than 59% |
| Wall balls: | 4:10 | 6:03 | faster than 93% |
| Roxzone: | 5:04 | 5:39 | faster than 66% |
| Runs (8 km) | 40:25 | 40:49 | faster than 53% |
| Stations (8) | 28:03 | ||
| Finish | 1:13:26 | 1:20:16 | 315th of 1,206 · faster than 73% |
621st of 1,389 Doubles Mixed (faster than 55%). Against the 42 who finished around 1:19:20: most time gained on sled pull (0:27), most lost on the roxzone (1:17). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 6:05 | faster than 52% |
| SkiErg: | 4:09 | 4:13 | faster than 60% |
| Run 2: | 5:03 | 5:10 | faster than 57% |
| Sled push: | 2:15 | 2:03 | faster than 28% |
| Run 3: | 5:17 | 5:23 | faster than 56% |
| Sled pull: | 3:27 | 3:55 | faster than 74% |
| Run 4: | 5:24 | 5:26 | faster than 52% |
| Burpee broad jump: | 3:22 | 3:39 | faster than 63% |
| Run 5: | 5:22 | 5:33 | faster than 58% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:15 | 5:28 | faster than 62% |
| Farmers carry: | 2:02 | 1:45 | faster than 16% |
| Run 7: | 5:17 | 5:29 | faster than 62% |
| Sandbag lunges: | 3:49 | 3:50 | faster than 50% |
| Run 8: | 5:26 | 5:42 | faster than 63% |
| Wall balls: | 4:02 | 4:27 | faster than 74% |
| Roxzone: | 8:28 | 7:28 | faster than 31% |
| Runs (8 km) | 43:03 | 44:21 | faster than 59% |
| Stations (8) | 27:46 | ||
| Finish | 1:19:13 | 1:20:32 | 621st of 1,389 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester Jan 2026 · best of 2 | 4:17 |
| Sled push | 2:58 | Manchester Jan 2026 · best of 2 | 3:45 |
| Sled pull | 5:02 | Birmingham Birm · best of 2 | 5:43 |
| Burpee broad jump | 3:33 | Birmingham Birm · best of 2 | 4:25 |
| Row | 3:56 | Manchester Jan 2026 · best of 2 | 4:35 |
| Farmers carry | 2:02 | Manchester Jan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Birmingham Birm · best of 2 | 5:03 |
| Wall balls | 4:20 | Birmingham Birm · best of 2 | 6:49 |
| Runs (8 km) | 33:40 | Birmingham Birm · best of 2 | 36:58 |
| Roxzone | 4:22 | Manchester Jan 2026 · best of 2 | 6:13 |
How to read
Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- James Rowbotham2 races
- Jen Pickford2 races
- Adam Aylett1 race
- Jenny Pickford1 race
- Mark Earlam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 48% |
| BBJ | 70% |
| Row | 81% |
| Carry | 48% |
| Lunges | 64% |
| Wall balls | 95% |
| Roxzone | 63% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:30 faster); weakest: Sled pull (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 33:43 running, 30:34 at the stations and 5:00 in the roxzone; the longest station was the sled pull (5:02).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Chris | Typical Pro Men |
|---|---|---|
| Run 1 | 4:17 | 4:32 |
| SkiErg | 3:53 | 4:18 |
| Run 2 | 3:55 | 3:58 |
| Sled push | 3:07 | 4:00 |
| Run 3 | 4:11 | 4:14 |
| Sled pull | 5:02 | 4:58 |
| Run 4 | 4:14 | 4:16 |
| Burpee broad jump | 3:33 | 4:07 |
| Run 5 | 4:14 | 4:20 |
| Row | 4:16 | 4:30 |
| Run 6 | 4:10 | 4:14 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 4:17 | 4:19 |
| Sandbag lunges | 4:15 | 4:44 |
| Run 8 | 4:26 | 4:32 |
| Wall balls | 4:20 | 6:50 |
| Roxzone | 5:00 | 5:21 |
| Finish | 1:09:11 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:11.
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