GBR Chris Mann
5 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Mann at each race, oldest on the left; lower is faster.The best was 1:09:14 at London ExCeL (Dec 2025); Chris Mann was 0:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Men | 1:12:30 |
| Birmingham | Oct 2025 | Pro Men | 1:14:03 |
| London ExCeL | Dec 2025 | Pro Men | 1:09:14 |
| Cardiff | Apr 2026 | Pro Men | 1:12:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:16 faster (1:12:30 to 1:09:14).
5 results at 5 races
166th of 533 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:37 | faster than 77% |
| SkiErg: | 4:17 | 4:18 | faster than 56% |
| Run 2: | 4:00 | 4:15 | faster than 68% |
| Sled push: | 4:06 | 4:02 | faster than 46% |
| Run 3: | 4:13 | 4:36 | faster than 73% |
| Sled pull: | 4:40 | 5:06 | faster than 65% |
| Run 4: | 4:19 | 4:36 | faster than 69% |
| Burpee broad jump: | 4:12 | 4:30 | faster than 60% |
| Run 5: | 4:10 | 4:38 | faster than 78% |
| Row: | 4:30 | 4:32 | faster than 55% |
| Run 6: | 4:22 | 4:44 | faster than 74% |
| Farmers carry: | 2:55 | 2:48 | faster than 45% |
| Run 7: | 4:05 | 4:21 | faster than 66% |
| Sandbag lunges: | 4:19 | 4:34 | faster than 60% |
| Run 8: | 5:02 | 5:24 | faster than 66% |
| Wall balls: | 6:16 | 6:37 | faster than 57% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 34:23 | 37:29 | faster than 73% |
| Stations (8) | 35:15 | ||
| Finish | 1:12:52 | 1:17:50 | 166th of 533 · faster than 68% |
291st of 929 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:47 | faster than 61% |
| SkiErg: | 4:34 | 4:30 | faster than 44% |
| Run 2: | 3:09 | 3:18 | faster than 63% |
| Sled push: | 2:50 | 3:15 | faster than 80% |
| Run 3: | 3:21 | 3:30 | faster than 63% |
| Sled pull: | 4:36 | 5:25 | faster than 77% |
| Run 4: | 3:23 | 3:33 | faster than 63% |
| Burpee broad jump: | 3:38 | 4:10 | faster than 68% |
| Run 5: | 3:29 | 3:37 | faster than 59% |
| Row: | 4:35 | 4:34 | faster than 49% |
| Run 6: | 3:19 | 3:34 | faster than 68% |
| Farmers carry: | 1:50 | 1:58 | faster than 60% |
| Run 7: | 3:25 | 3:38 | faster than 65% |
| Sandbag lunges: | 4:24 | 4:46 | faster than 63% |
| Run 8: | 4:55 | 5:14 | faster than 64% |
| Wall balls: | 5:45 | 6:37 | faster than 70% |
| Roxzone: | 9:30 | 10:03 | faster than 61% |
| Runs (8 km) | 27:38 | 29:39 | faster than 68% |
| Stations (8) | 32:12 | ||
| Finish | 1:09:14 | 1:15:21 | 291st of 929 · faster than 68% |
214th of 434 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:29 | faster than 36% |
| SkiErg: | 4:17 | 4:12 | faster than 36% |
| Run 2: | 4:00 | 3:50 | faster than 39% |
| Sled push: | 4:00 | 3:47 | faster than 41% |
| Run 3: | 4:14 | 4:07 | faster than 43% |
| Sled pull: | 4:57 | 5:30 | faster than 66% |
| Run 4: | 4:12 | 4:11 | faster than 49% |
| Burpee broad jump: | 4:26 | 4:01 | faster than 37% |
| Run 5: | 4:16 | 4:16 | faster than 50% |
| Row: | 4:26 | 4:26 | faster than 51% |
| Run 6: | 4:10 | 4:11 | faster than 51% |
| Farmers carry: | 1:57 | 1:59 | faster than 53% |
| Run 7: | 4:15 | 4:14 | faster than 49% |
| Sandbag lunges: | 4:16 | 4:30 | faster than 57% |
| Run 8: | 4:30 | 4:22 | faster than 43% |
| Wall balls: | 6:10 | 6:21 | faster than 54% |
| Roxzone: | 5:27 | 5:15 | faster than 42% |
| Runs (8 km) | 34:13 | 33:47 | faster than 46% |
| Stations (8) | 34:29 | ||
| Finish | 1:14:03 | 1:14:19 | 214th of 434 · faster than 50% |
47th of 147 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:08 | faster than 63% |
| SkiErg: | 4:13 | 4:03 | faster than 21% |
| Run 2: | 4:21 | 4:29 | faster than 56% |
| Sled push: | 2:55 | 2:56 | faster than 52% |
| Run 3: | 4:43 | 4:44 | faster than 53% |
| Sled pull: | 5:28 | 5:14 | faster than 44% |
| Run 4: | 4:30 | 4:48 | faster than 73% |
| Burpee broad jump: | 4:04 | 4:27 | faster than 61% |
| Run 5: | 4:33 | 4:51 | faster than 77% |
| Row: | 4:20 | 4:22 | faster than 57% |
| Run 6: | 4:31 | 4:51 | faster than 74% |
| Farmers carry: | 1:45 | 2:01 | faster than 77% |
| Run 7: | 4:41 | 4:56 | faster than 69% |
| Sandbag lunges: | 4:35 | 5:08 | faster than 69% |
| Run 8: | 4:57 | 5:20 | faster than 71% |
| Wall balls: | 5:20 | 6:34 | faster than 78% |
| Roxzone: | 4:37 | 4:56 | faster than 64% |
| Runs (8 km) | 35:15 | 37:16 | faster than 69% |
| Stations (8) | 32:40 | ||
| Finish | 1:12:30 | 1:16:51 | 47th of 147 · faster than 68% |
255th of 2,732 Open Men (faster than 90%). Against the 83 who finished around 1:10:20: most time gained on farmers carry (0:16), most lost on SkiErg (0:12). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:16 | faster than 80% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 3:56 | 4:36 | faster than 89% |
| Sled push: | 2:17 | 2:51 | faster than 88% |
| Run 3: | 4:09 | 4:54 | faster than 90% |
| Sled pull: | 4:02 | 4:53 | faster than 81% |
| Run 4: | 4:13 | 4:58 | faster than 88% |
| Burpee broad jump: | 4:22 | 5:51 | faster than 83% |
| Run 5: | 4:09 | 5:10 | faster than 94% |
| Row: | 4:26 | 4:46 | faster than 84% |
| Run 6: | 4:16 | 5:02 | faster than 88% |
| Farmers carry: | 1:32 | 2:06 | faster than 95% |
| Run 7: | 4:16 | 5:02 | faster than 88% |
| Sandbag lunges: | 4:09 | 5:05 | faster than 79% |
| Run 8: | 4:40 | 5:32 | faster than 85% |
| Wall balls: | 4:43 | 6:43 | faster than 91% |
| Roxzone: | 5:54 | 7:31 | faster than 86% |
| Runs (8 km) | 34:18 | 40:42 | faster than 89% |
| Stations (8) | 29:51 | ||
| Finish | 1:09:59 | 1:25:29 | 255th of 2,732 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2024 · best of 4 | 4:17 |
| Sled push | 2:50 | London ExCeL 2025 · best of 4 | 3:45 |
| Sled pull | 4:36 | London ExCeL 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:38 | London ExCeL 2025 · best of 4 | 4:25 |
| Row | 4:20 | Manchester 2024 · best of 4 | 4:35 |
| Farmers carry | 1:45 | Manchester 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:16 | Birmingham 2025 · best of 4 | 5:03 |
| Wall balls | 5:20 | Manchester 2024 · best of 4 | 6:49 |
| Runs (8 km) | 27:38 | London ExCeL 2025 · best of 4 | 36:58 |
| Roxzone | 4:37 | Manchester 2024 · best of 3 | 6:13 |
How to read
Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 44% |
| Push | 81% |
| Pull | 77% |
| BBJ | 69% |
| Row | 49% |
| Carry | 60% |
| Lunges | 63% |
| Wall balls | 70% |
| Roxzone | 62% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 27:41 running, 32:11 at the stations and 9:30 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Chris | Typical Pro Men |
|---|---|---|
| Run 1 | 2:40 | 2:47 |
| SkiErg | 4:34 | 4:30 |
| Run 2 | 3:09 | 3:18 |
| Sled push | 2:50 | 3:15 |
| Run 3 | 3:21 | 3:30 |
| Sled pull | 4:36 | 5:25 |
| Run 4 | 3:23 | 3:33 |
| Burpee broad jump | 3:38 | 4:10 |
| Run 5 | 3:29 | 3:37 |
| Row | 4:35 | 4:34 |
| Run 6 | 3:19 | 3:34 |
| Farmers carry | 1:50 | 1:58 |
| Run 7 | 3:25 | 3:38 |
| Sandbag lunges | 4:24 | 4:46 |
| Run 8 | 4:55 | 5:14 |
| Wall balls | 5:45 | 6:37 |
| Roxzone | 9:30 | 10:03 |
| Finish | 1:09:14 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:14.
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