GBR Chris Liddell
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:10:45 (Málaga Apr 2026) · Doubles Men 0:58:55 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga Apr 2026 19 Apr 2026team: Ryan Hamilton, Chris Liddellwhat the whole field did → | Doubles Men · team 30-34 | 1:01:48 | top 10% 143/1,450 | 32:58 | 24:35 | 4:19 | splitsSkiErg4:03Sled push1:52Sled pull2:54Burpee broad jump2:17Row4:36Farmers carry1:33Sandbag lunges3:21Wall balls3:59Run 13:43Run 23:51Run 34:13Run 44:08Run 54:10Run 64:12Run 74:19Run 84:26Full report for this race → |
| Málaga Apr 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:45 | top 21% 428/2,072 | 34:39 | 31:07 | 5:03 | splitsSkiErg4:30Sled push2:52Sled pull4:08Burpee broad jump3:34Row4:43Farmers carry1:52Sandbag lunges4:01Wall balls5:27Run 13:52Run 24:01Run 34:17Run 44:22Run 54:25Run 64:28Run 74:37Run 84:40Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Iain McIntyre, Chris Liddellwhat the whole field did → | Doubles Men · team 30-34 | 0:59:53 | top 7% 89/1,461 | 32:31 | 24:26 | 3:01 | splitsSkiErg4:02Sled push1:36Sled pull2:49Burpee broad jump2:25Row4:36Farmers carry1:45Sandbag lunges3:18Wall balls3:55Run 14:03Run 23:48Run 33:58Run 44:01Run 54:06Run 63:58Run 74:03Run 84:37Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:13:58 | top 24% 594/2,544 | 38:44 | 30:45 | 4:33 | splitsSkiErg4:25Sled push2:48Sled pull3:37Burpee broad jump3:42Row4:34Farmers carry1:56Sandbag lunges4:13Wall balls5:30Run 13:30Run 25:01Run 34:57Run 45:05Run 55:08Run 65:06Run 75:21Run 84:39Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Iain McIntyre, Chris Liddellwhat the whole field did → | Doubles Men · team 30-39 | 1:04:39 | top 30% 243/833 | 37:29 | 23:44 | 3:26 | splitsSkiErg4:01Sled push1:45Sled pull2:51Burpee broad jump2:36Row4:23Farmers carry1:35Sandbag lunges2:34Wall balls3:59Run 13:55Run 23:53Run 34:11Run 46:34Run 54:40Run 64:27Run 74:36Run 85:13Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Chris Liddell, Iain McIntyrewhat the whole field did → | Doubles Men · team 30-39 | 0:58:55 | top 7% 140/2,052 | 32:11 | 23:39 | 3:10 | splitsSkiErg3:53Sled push1:49Sled pull2:44Burpee broad jump2:26Row4:19Farmers carry1:28Sandbag lunges3:04Wall balls3:56Run 12:45Run 24:01Run 34:13Run 44:21Run 54:26Run 64:22Run 74:32Run 83:35Full report for this race → |
| Dublin 2024 17 Nov 2024team: Chris Liddell, Sean McCarthywhat the whole field did → | Doubles Men · team U29 | 0:59:38 | top 8% 70/928 | 32:20 | 23:59 | 3:23 | splitsSkiErg3:39Sled push1:33Sled pull3:08Burpee broad jump2:47Row4:21Farmers carry1:29Sandbag lunges2:58Wall balls4:04Run 12:33Run 24:18Run 34:29Run 44:26Run 54:30Run 64:31Run 74:31Run 83:07Full report for this race → |
| Poznań 2024 1 Nov 2024team: Chris Liddell, Sean McCarthywhat the whole field did → | Doubles Men · team U29 | 1:01:15 | top 15% 38/265 | 32:23 | 24:28 | 4:28 | splitsSkiErg3:45Sled push1:23Sled pull2:55Burpee broad jump2:46Row4:26Farmers carry1:45Sandbag lunges3:52Wall balls3:36Run 14:15Run 23:48Run 33:59Run 44:00Run 54:01Run 64:02Run 74:04Run 84:17Full report for this race → |
| Milan 2024 18 Oct 2024team: Sean McCarthy, Chris Liddellwhat the whole field did → | Doubles Men · team U29 | 1:09:41 | top 16% 90/572 | 36:37 | 27:34 | 5:34 | splitsSkiErg3:46Sled push1:40Sled pull4:45Burpee broad jump3:16Row4:40Farmers carry1:36Sandbag lunges3:59Wall balls3:52Run 15:14Run 24:15Run 34:34Run 44:38Run 54:44Run 64:36Run 74:38Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga Apr 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
