GBR Chris Irvine
10 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:13:00 at Birmingham 2024.
Two results in one division at the same race (Doubles Men at Birmingham 2024): either two athletes called Chris Irvine, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Irvine at each race, oldest on the left; lower is faster.The best was 1:13:00 at Birmingham (Oct 2024); Chris Irvine was 2:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:13:00 |
| Birmingham | Oct 2024 | Doubles Men | 1:26:51 |
| Paris | Nov 2024 | Doubles Men | 1:28:25 |
| Manchester | Jan 2025 | Doubles Men | 1:21:07 |
| Glasgow | Mar 2025 | Doubles Men | 1:18:22 |
| London | May 2025 | Doubles Men | 1:17:01 |
| Birmingham | Oct 2025 | Doubles Men | 1:15:12 |
| Manchester | Jan 2026 | Doubles Men | 1:30:09 |
| Glasgow | Mar 2026 | Doubles Men | 1:23:58 |
| Málaga | Apr 2026 | Doubles Men | 1:15:58 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
936th of 1,450 Doubles Men (faster than 35%). Against the 44 who finished around 1:16:08: most time gained on sled pull (0:48), most lost on the roxzone (0:54). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:33 | faster than 32% |
| SkiErg: | 3:54 | 3:59 | faster than 65% |
| Run 2: | 4:51 | 4:46 | faster than 45% |
| Sled push: | 1:51 | 1:48 | faster than 43% |
| Run 3: | 5:15 | 5:04 | faster than 40% |
| Sled pull: | 2:37 | 3:13 | faster than 87% |
| Run 4: | 5:17 | 5:06 | faster than 41% |
| Burpee broad jump: | 3:45 | 3:12 | faster than 25% |
| Run 5: | 5:38 | 5:11 | faster than 30% |
| Row: | 4:45 | 4:35 | faster than 33% |
| Run 6: | 5:27 | 5:06 | faster than 33% |
| Farmers carry: | 1:10 | 1:34 | faster than 98% |
| Run 7: | 5:53 | 5:07 | faster than 20% |
| Sandbag lunges: | 3:49 | 3:29 | faster than 32% |
| Run 8: | 5:38 | 5:01 | faster than 26% |
| Wall balls: | 4:04 | 4:02 | faster than 48% |
| Roxzone: | 7:20 | 6:12 | faster than 27% |
| Runs (8 km) | 42:48 | 40:08 | faster than 33% |
| Stations (8) | 25:55 | ||
| Finish | 1:15:58 | 1:12:18 | 936th of 1,450 · faster than 35% |
1,199th of 1,528 Doubles Men (faster than 21%). Against the 43 who finished around 1:23:06: most time gained on sandbag lunges (1:09), most lost on the eight runs (3:24). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:50 | 4:58 | faster than 2% |
| SkiErg: | 3:48 | 4:01 | faster than 84% |
| Run 2: | 5:16 | 4:49 | faster than 29% |
| Sled push: | 1:34 | 1:50 | faster than 85% |
| Run 3: | 5:39 | 5:09 | faster than 27% |
| Sled pull: | 2:41 | 2:57 | faster than 73% |
| Run 4: | 5:54 | 5:09 | faster than 20% |
| Burpee broad jump: | 3:10 | 3:07 | faster than 47% |
| Run 5: | 6:27 | 5:19 | faster than 12% |
| Row: | 4:30 | 4:34 | faster than 59% |
| Run 6: | 6:28 | 5:15 | faster than 11% |
| Farmers carry: | 1:33 | 1:41 | faster than 72% |
| Run 7: | 6:41 | 5:15 | faster than 8% |
| Sandbag lunges: | 3:18 | 3:32 | faster than 62% |
| Run 8: | 8:00 | 5:54 | faster than 6% |
| Wall balls: | 4:36 | 4:33 | faster than 47% |
| Roxzone: | 7:42 | 4:24 | faster than 3% |
| Runs (8 km) | 51:11 | 42:03 | faster than 10% |
| Stations (8) | 25:10 | ||
| Finish | 1:23:58 | 1:13:38 | 1199th of 1,528 · faster than 21% |
1,406th of 1,596 Doubles Men (faster than 11%). Against the 48 who finished around 1:32:09: most time gained on burpee broad jump (1:18), most lost on the eight runs (3:56). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 3:40 | faster than 5% |
| SkiErg: | 4:00 | 3:53 | faster than 33% |
| Run 2: | 5:46 | 5:06 | faster than 25% |
| Sled push: | 1:32 | 1:42 | faster than 76% |
| Run 3: | 8:55 | 5:27 | faster than 3% |
| Sled pull: | 2:30 | 3:07 | faster than 90% |
| Run 4: | 6:50 | 5:30 | faster than 14% |
| Burpee broad jump: | 3:18 | 3:20 | faster than 52% |
| Run 5: | 6:58 | 5:40 | faster than 14% |
| Row: | 4:43 | 4:25 | faster than 21% |
| Run 6: | 7:10 | 5:36 | faster than 10% |
| Farmers carry: | 1:21 | 1:40 | faster than 93% |
| Run 7: | 7:41 | 5:37 | faster than 6% |
| Sandbag lunges: | 4:11 | 3:39 | faster than 27% |
| Run 8: | 7:02 | 4:39 | faster than 7% |
| Wall balls: | 4:58 | 4:20 | faster than 25% |
| Roxzone: | 7:43 | 4:45 | faster than 10% |
| Runs (8 km) | 55:57 | 41:35 | faster than 7% |
| Stations (8) | 26:33 | ||
| Finish | 1:30:09 | 1:12:48 | 1406th of 1,596 · faster than 11% |
1,537th of 2,466 Doubles Men (faster than 37%). Against the 76 who finished around 1:14:26: most time gained on sled pull (0:39), most lost on the eight runs (2:12). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:20 | faster than 52% |
| SkiErg: | 4:06 | 3:59 | faster than 33% |
| Run 2: | 4:46 | 4:32 | faster than 37% |
| Sled push: | 1:38 | 1:52 | faster than 76% |
| Run 3: | 5:21 | 4:51 | faster than 26% |
| Sled pull: | 2:42 | 3:13 | faster than 86% |
| Run 4: | 5:24 | 4:53 | faster than 27% |
| Burpee broad jump: | 2:47 | 3:07 | faster than 68% |
| Run 5: | 5:35 | 5:01 | faster than 27% |
| Row: | 4:16 | 4:25 | faster than 69% |
| Run 6: | 5:20 | 4:54 | faster than 30% |
| Farmers carry: | 1:20 | 1:37 | faster than 91% |
| Run 7: | 6:02 | 4:54 | faster than 12% |
| Sandbag lunges: | 3:37 | 3:24 | faster than 39% |
| Run 8: | 5:24 | 4:54 | faster than 30% |
| Wall balls: | 4:32 | 4:25 | faster than 43% |
| Roxzone: | 7:14 | 5:50 | faster than 21% |
| Runs (8 km) | 43:04 | 39:20 | faster than 29% |
| Stations (8) | 24:58 | ||
| Finish | 1:15:12 | 1:11:29 | 1537th of 2,466 · faster than 37% |
724th of 1,010 Doubles Men (faster than 28%). Against the 31 who finished around 1:16:21: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:15). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:11 | 4:44 | faster than 2% |
| SkiErg: | 4:18 | 3:53 | faster than 5% |
| Run 2: | 5:04 | 4:30 | faster than 18% |
| Sled push: | 1:42 | 1:42 | faster than 50% |
| Run 3: | 5:38 | 4:48 | faster than 13% |
| Sled pull: | 2:46 | 2:54 | faster than 61% |
| Run 4: | 4:59 | 4:50 | faster than 41% |
| Burpee broad jump: | 2:38 | 2:59 | faster than 69% |
| Run 5: | 4:58 | 4:57 | faster than 48% |
| Row: | 4:40 | 4:22 | faster than 18% |
| Run 6: | 5:11 | 4:52 | faster than 34% |
| Farmers carry: | 1:14 | 1:37 | faster than 99% |
| Run 7: | 5:39 | 4:56 | faster than 20% |
| Sandbag lunges: | 3:51 | 3:28 | faster than 32% |
| Run 8: | 6:58 | 6:17 | faster than 30% |
| Wall balls: | 4:56 | 4:41 | faster than 35% |
| Roxzone: | 6:28 | 4:56 | faster than 12% |
| Runs (8 km) | 44:33 | 40:08 | faster than 25% |
| Stations (8) | 26:05 | ||
| Finish | 1:17:01 | 1:10:51 | 724th of 1,010 · faster than 28% |
1,483rd of 2,052 Doubles Men (faster than 27%). Against the 64 who finished around 1:17:31: most time gained on burpee broad jump (0:35), most lost on the roxzone (3:18). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:42 | faster than 52% |
| SkiErg: | 3:58 | 3:52 | faster than 34% |
| Run 2: | 5:20 | 5:06 | faster than 39% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 5:44 | 5:24 | faster than 36% |
| Sled pull: | 2:45 | 2:54 | faster than 61% |
| Run 4: | 6:02 | 5:23 | faster than 27% |
| Burpee broad jump: | 2:57 | 3:03 | faster than 55% |
| Run 5: | 6:16 | 5:34 | faster than 26% |
| Row: | 4:32 | 4:23 | faster than 34% |
| Run 6: | 6:18 | 5:29 | faster than 23% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 6:06 | 5:33 | faster than 30% |
| Sandbag lunges: | 3:39 | 3:24 | faster than 37% |
| Run 8: | 5:19 | 4:24 | faster than 21% |
| Wall balls: | 4:32 | 4:17 | faster than 36% |
| Roxzone: | 8:21 | 4:24 | faster than 2% |
| Runs (8 km) | 44:40 | 41:01 | faster than 31% |
| Stations (8) | 25:24 | ||
| Finish | 1:18:22 | 1:10:48 | 1483rd of 2,052 · faster than 27% |
494th of 616 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:35 | faster than 28% |
| SkiErg: | 3:46 | 3:48 | faster than 61% |
| Run 2: | 5:27 | 4:55 | faster than 25% |
| Sled push: | 1:28 | 1:39 | faster than 85% |
| Run 3: | 5:54 | 5:13 | faster than 23% |
| Sled pull: | 3:05 | 2:59 | faster than 43% |
| Run 4: | 6:16 | 5:18 | faster than 17% |
| Burpee broad jump: | 2:51 | 2:56 | faster than 55% |
| Run 5: | 6:23 | 5:26 | faster than 18% |
| Row: | 4:23 | 4:20 | faster than 45% |
| Run 6: | 6:18 | 5:21 | faster than 18% |
| Farmers carry: | 1:26 | 1:36 | faster than 80% |
| Run 7: | 6:19 | 5:24 | faster than 18% |
| Sandbag lunges: | 3:49 | 3:21 | faster than 27% |
| Run 8: | 6:21 | 5:21 | faster than 18% |
| Wall balls: | 4:26 | 4:08 | faster than 33% |
| Roxzone: | 9:12 | 6:02 | faster than 9% |
| Runs (8 km) | 46:54 | 40:46 | faster than 22% |
| Stations (8) | 25:14 | ||
| Finish | 1:21:07 | 1:11:45 | 494th of 616 · faster than 19% |
759th of 865 Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:22 | faster than 21% |
| SkiErg: | 4:01 | 3:54 | faster than 33% |
| Run 2: | 5:42 | 4:57 | faster than 17% |
| Sled push: | 1:57 | 1:44 | faster than 23% |
| Run 3: | 5:57 | 5:17 | faster than 21% |
| Sled pull: | 3:22 | 3:35 | faster than 60% |
| Run 4: | 6:09 | 5:20 | faster than 18% |
| Burpee broad jump: | 5:09 | 3:07 | faster than 2% |
| Run 5: | 6:13 | 5:27 | faster than 20% |
| Row: | 4:42 | 4:21 | faster than 16% |
| Run 6: | 6:05 | 5:21 | faster than 20% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 6:02 | 5:18 | faster than 20% |
| Sandbag lunges: | 4:55 | 3:24 | faster than 5% |
| Run 8: | 6:56 | 5:41 | faster than 15% |
| Wall balls: | 5:36 | 4:09 | faster than 6% |
| Roxzone: | 9:16 | 6:20 | faster than 7% |
| Runs (8 km) | 47:55 | 42:03 | faster than 19% |
| Stations (8) | 31:20 | ||
| Finish | 1:28:25 | 1:14:51 | 759th of 865 · faster than 12% |
1,178th of 1,317 Doubles Men (faster than 10%). Against the 41 who finished around 1:27:27: most time gained on sandbag lunges (0:32), most lost on the roxzone (0:33). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:24 | faster than 17% |
| SkiErg: | 4:06 | 3:54 | faster than 24% |
| Run 2: | 5:16 | 4:37 | faster than 16% |
| Sled push: | 1:50 | 1:44 | faster than 35% |
| Run 3: | 5:32 | 4:55 | faster than 19% |
| Sled pull: | 3:12 | 3:00 | faster than 37% |
| Run 4: | 6:12 | 4:58 | faster than 7% |
| Burpee broad jump: | 4:19 | 3:03 | faster than 10% |
| Run 5: | 6:16 | 5:05 | faster than 10% |
| Row: | 4:21 | 4:23 | faster than 54% |
| Run 6: | 6:21 | 5:00 | faster than 7% |
| Farmers carry: | 1:47 | 1:35 | faster than 23% |
| Run 7: | 6:22 | 5:01 | faster than 7% |
| Sandbag lunges: | 3:42 | 3:19 | faster than 31% |
| Run 8: | 6:26 | 5:13 | faster than 12% |
| Wall balls: | 5:18 | 4:08 | faster than 8% |
| Roxzone: | 9:57 | 6:42 | faster than 7% |
| Runs (8 km) | 48:23 | 40:19 | faster than 10% |
| Stations (8) | 28:35 | ||
| Finish | 1:26:51 | 1:12:25 | 1178th of 1,317 · faster than 10% |
689th of 1,317 Doubles Men (faster than 47%). Against the 40 who finished around 1:12:25: most time gained on the eight runs (1:36), most lost on sandbag lunges (0:57). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:24 | faster than 34% |
| SkiErg: | 4:18 | 3:54 | faster than 8% |
| Run 2: | 4:41 | 4:37 | faster than 45% |
| Sled push: | 1:37 | 1:44 | faster than 69% |
| Run 3: | 4:49 | 4:55 | faster than 54% |
| Sled pull: | 3:06 | 3:00 | faster than 44% |
| Run 4: | 4:47 | 4:58 | faster than 61% |
| Burpee broad jump: | 3:29 | 3:03 | faster than 31% |
| Run 5: | 4:45 | 5:05 | faster than 69% |
| Row: | 4:25 | 4:23 | faster than 46% |
| Run 6: | 4:47 | 5:00 | faster than 62% |
| Farmers carry: | 1:40 | 1:35 | faster than 38% |
| Run 7: | 4:47 | 5:01 | faster than 62% |
| Sandbag lunges: | 4:12 | 3:19 | faster than 15% |
| Run 8: | 4:52 | 5:13 | faster than 66% |
| Wall balls: | 4:02 | 4:08 | faster than 59% |
| Roxzone: | 7:09 | 6:42 | faster than 39% |
| Runs (8 km) | 39:06 | 40:19 | faster than 58% |
| Stations (8) | 26:49 | ||
| Finish | 1:13:00 | 1:12:25 | 689th of 1,317 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Manchester 2025 · best of 10 | 4:04 |
| Sled push | 1:28 | Manchester 2025 · best of 10 | 1:51 |
| Sled pull | 2:30 | Manchester 2026 · best of 10 | 3:21 |
| Burpee broad jump | 2:38 | London 2025 · best of 10 | 3:14 |
| Row | 4:16 | Birmingham 2025 · best of 10 | 4:32 |
| Farmers carry | 1:10 | Málaga 2026 · best of 10 | 1:40 |
| Sandbag lunges | 3:18 | Glasgow 2026 · best of 10 | 3:36 |
| Wall balls | 4:02 | Birmingham 2024 · best of 10 | 4:23 |
| Runs (8 km) | 39:06 | Birmingham 2024 · best of 10 | 42:20 |
| Roxzone | 6:28 | London 2025 · best of 10 | 6:43 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- John McKay7 races
- Adam O'Donnell1 race
- Calum Guild1 race
- Mike Walsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 8% |
| Push | 69% |
| Pull | 45% |
| BBJ | 32% |
| Row | 47% |
| Carry | 39% |
| Lunges | 15% |
| Wall balls | 59% |
| Roxzone | 39% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:13 faster); weakest: Sandbag lunges (0:53 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 39:08 running, 26:49 at the stations and 7:09 in the roxzone; the longest station was the row (4:25) and the shortest the sled push (1:37).Below, Typical Doubles Men: 40:13 running, 25:06 at the stations and 6:42 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Chris | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:41 | 5:24 |
| SkiErg | 4:18 | 3:54 |
| Run 2 | 4:41 | 4:37 |
| Sled push | 1:37 | 1:44 |
| Run 3 | 4:49 | 4:55 |
| Sled pull | 3:06 | 3:00 |
| Run 4 | 4:47 | 4:58 |
| Burpee broad jump | 3:29 | 3:03 |
| Run 5 | 4:45 | 5:05 |
| Row | 4:25 | 4:23 |
| Run 6 | 4:47 | 5:00 |
| Farmers carry | 1:40 | 1:35 |
| Run 7 | 4:47 | 5:01 |
| Sandbag lunges | 4:12 | 3:19 |
| Run 8 | 4:52 | 5:13 |
| Wall balls | 4:02 | 4:08 |
| Roxzone | 7:09 | 6:42 |
| Finish | 1:13:00 | 1:12:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Men finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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