Chris Flink
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:12 (London Olympia (EMEA Championship) 2026) · Pro Men 1:33:28 (Copenhagen 2026) · Doubles Men 1:07:05 (Hamburg 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:49 faster (1:24:01 to 1:20:12).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:20:12 | 673rd of 961 | 40:21 | 33:14 | 6:41 | splitsSkiErg4:30Sled push2:31Sled pull4:17Burpee broad jump5:43Row4:41Farmers carry2:14Sandbag lunges4:40Wall balls4:38Run 14:54Run 24:32Run 34:49Run 44:47Run 55:03Run 64:51Run 74:43Run 86:45Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:33:28 | 319th of 365 | 42:01 | 43:23 | 8:08 | splitsSkiErg4:33Sled push4:53Sled pull8:02Burpee broad jump6:05Row4:45Farmers carry2:44Sandbag lunges5:55Wall balls6:26Run 16:57Run 24:27Run 35:08Run 45:02Run 55:07Run 64:58Run 74:58Run 85:29Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Chris Flink, Michael Stoltenborgwhat the whole field did → | Doubles Men · team 40-44 | 1:07:05 | top 17% 202/1,191 | 37:18 | 23:47 | 6:05 | splitsSkiErg3:53Sled push1:26Sled pull3:09Burpee broad jump2:42Row4:17Farmers carry1:21Sandbag lunges3:21Wall balls3:38Run 15:33Run 24:26Run 34:37Run 44:30Run 54:37Run 64:31Run 74:29Run 84:39Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:28:01 | 854th of 1,322 | 42:17 | 36:35 | 9:13 | splitsSkiErg4:56Sled push2:51Sled pull5:46Burpee broad jump5:34Row5:02Farmers carry1:54Sandbag lunges4:52Wall balls5:40Run 15:23Run 24:33Run 35:15Run 44:56Run 55:30Run 65:26Run 75:06Run 86:11Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:24:01 | top 46% 572/1,248 | 40:08 | 35:45 | 8:12 | splitsSkiErg4:32Sled push2:32Sled pull5:49Burpee broad jump6:39Row4:40Farmers carry1:46Sandbag lunges4:28Wall balls5:19Run 14:24Run 24:36Run 35:53Run 45:06Run 55:09Run 65:06Run 74:46Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.