GBR Chris Duff
7 HYROX results over 2 seasons. Best Open Men time 1:40:21 at Rome 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 35:15 faster (2:15:36 to 1:40:21).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 55-59 | 1:40:53 | 2231st of 2,728 | 50:16 | 45:49 | 4:48 | splitsSkiErg4:43Sled push3:40Sled pull4:52Burpee broad jump8:27Row5:06Farmers carry2:46Sandbag lunges7:16Wall balls8:59Run 15:54Run 25:45Run 36:08Run 46:08Run 56:16Run 66:32Run 76:05Run 87:32Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 55-59 | 1:43:51 | 2216th of 2,638 | 50:15 | 46:40 | 7:01 | splitsSkiErg4:20Sled push3:44Sled pull4:06Burpee broad jump7:17Row5:13Farmers carry2:21Sandbag lunges8:28Wall balls11:11Run 15:39Run 25:38Run 35:46Run 45:53Run 56:15Run 65:55Run 76:14Run 88:59Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 55-59 | 1:59:33 | 2515th of 2,661 | — | 56:02 | 13:06 | splitsSkiErg4:47Sled push3:45Sled pull5:08Burpee broad jump8:59Row5:28Farmers carry2:21Sandbag lunges12:03Wall balls13:31Run 16:05Run 26:04Run 36:19Run 410:22Run 56:36Run 66:37Run 7—Run 88:50Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 55-59 | 1:40:21 | 1688th of 1,999 | 49:12 | 42:18 | 8:57 | splitsSkiErg4:34Sled push3:13Sled pull5:44Burpee broad jump7:00Row5:27Farmers carry1:56Sandbag lunges7:37Wall balls6:47Run 17:24Run 25:20Run 35:36Run 45:35Run 56:01Run 65:55Run 76:02Run 87:22Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:50:18 | 1646th of 1,821 | 54:02 | 47:38 | 8:43 | splitsSkiErg4:57Sled push3:03Sled pull5:13Burpee broad jump6:57Row5:27Farmers carry2:22Sandbag lunges9:09Wall balls10:30Run 16:20Run 26:16Run 36:44Run 46:50Run 57:21Run 67:15Run 77:07Run 86:13Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 50-54 | 2:02:36 | 1285th of 1,322 | 1:09:02 | 45:04 | 8:34 | splitsSkiErg4:42Sled push2:43Sled pull4:33Burpee broad jump7:57Row5:09Farmers carry2:11Sandbag lunges7:15Wall balls10:34Run 16:49Run 29:06Run 37:16Run 410:16Run 510:23Run 66:56Run 79:51Run 88:29Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 50-54 | 2:15:36 | 1343rd of 1,370 | 1:01:38 | 1:02:52 | 11:09 | splitsSkiErg4:44Sled push2:43Sled pull6:06Burpee broad jump17:37Row5:27Farmers carry2:06Sandbag lunges11:06Wall balls13:03Run 18:16Run 26:47Run 37:46Run 47:35Run 58:16Run 67:39Run 77:36Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:18 against the typical Open Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
