IRL Chris Curtis
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Curtis at each race, oldest on the left; lower is faster.The best was 1:11:03 at Tenerife (Sep 2026); Chris Curtis was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:11:15 |
| Cardiff | May 2025 | Open Men | 1:25:42 |
| Dublin | Nov 2025 | Open Men | 1:15:02 |
| Madrid | Nov 2025 | Open Men | 1:20:01 |
| Warsaw | Apr 2026 | Open Men | 1:14:54 |
| Berlin | May 2026 | Open Men | 1:18:50 |
| Tenerife | Sep 2026 | Open Men | 1:11:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:39 faster (1:25:42 to 1:11:03).
This line shows the finish time of Chris Curtis at each race, oldest on the left; lower is faster.The best was 1:03:00 at Tenerife (Sep 2026); Chris Curtis was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:05:53 |
| Amsterdam | Jan 2026 | Doubles Men | 1:05:31 |
| Tenerife | Sep 2026 | Doubles Men | 1:03:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
79th of 836 Open Men (faster than 90%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:48 | faster than 72% |
| SkiErg: | 4:26 | 4:26 | faster than 50% |
| Run 2: | 4:10 | 4:37 | faster than 79% |
| Sled push: | 2:33 | 3:52 | faster than 98% |
| Run 3: | 4:14 | 5:06 | faster than 89% |
| Sled pull: | 3:46 | 5:09 | faster than 92% |
| Run 4: | 4:12 | 5:03 | faster than 89% |
| Burpee broad jump: | 4:06 | 5:29 | faster than 85% |
| Run 5: | 4:19 | 5:11 | faster than 88% |
| Row: | 4:38 | 4:56 | faster than 78% |
| Run 6: | 4:14 | 5:07 | faster than 89% |
| Farmers carry: | 1:43 | 2:24 | faster than 92% |
| Run 7: | 4:16 | 5:09 | faster than 89% |
| Sandbag lunges: | 4:28 | 5:10 | faster than 74% |
| Run 8: | 4:44 | 5:54 | faster than 88% |
| Wall balls: | 5:11 | 7:08 | faster than 86% |
| Roxzone: | 5:46 | 7:05 | faster than 79% |
| Runs (8 km) | 34:31 | 41:22 | faster than 88% |
| Stations (8) | 30:51 | ||
| Finish | 1:11:03 | 1:27:17 | 79th of 836 · faster than 90% |
40th of 742 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | faster than 90% |
| SkiErg: | 3:54 | 3:57 | faster than 62% |
| Run 2: | 3:54 | 4:54 | faster than 93% |
| Sled push: | 1:54 | 2:10 | faster than 80% |
| Run 3: | 3:59 | 5:20 | faster than 97% |
| Sled pull: | 2:59 | 3:38 | faster than 86% |
| Run 4: | 4:05 | 5:19 | faster than 95% |
| Burpee broad jump: | 2:55 | 3:18 | faster than 71% |
| Run 5: | 4:01 | 5:25 | faster than 97% |
| Row: | 4:33 | 4:36 | faster than 58% |
| Run 6: | 4:05 | 5:22 | faster than 96% |
| Farmers carry: | 1:40 | 1:45 | faster than 69% |
| Run 7: | 4:13 | 5:27 | faster than 94% |
| Sandbag lunges: | 3:31 | 3:34 | faster than 54% |
| Run 8: | 4:38 | 5:55 | faster than 91% |
| Wall balls: | 3:50 | 4:21 | faster than 86% |
| Roxzone: | 4:46 | 7:08 | faster than 94% |
| Runs (8 km) | 33:03 | 42:49 | faster than 95% |
| Stations (8) | 25:16 | ||
| Finish | 1:03:00 | 1:17:59 | 40th of 742 · faster than 94% |
1,288th of 4,143 Open Men (faster than 68%). Against the 124 who finished around 1:18:27: most time gained on the eight runs (1:22), most lost on wall balls (1:43). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:29 | faster than 70% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 3:29 | 3:48 | faster than 73% |
| Sled push: | 3:02 | 3:20 | faster than 68% |
| Run 3: | 3:32 | 4:02 | faster than 82% |
| Sled pull: | 4:03 | 4:20 | faster than 62% |
| Run 4: | 3:34 | 4:03 | faster than 80% |
| Burpee broad jump: | 5:03 | 5:39 | faster than 65% |
| Run 5: | 3:36 | 4:11 | faster than 82% |
| Row: | 4:52 | 4:49 | faster than 46% |
| Run 6: | 3:31 | 4:07 | faster than 84% |
| Farmers carry: | 1:53 | 2:16 | faster than 81% |
| Run 7: | 3:41 | 4:10 | faster than 78% |
| Sandbag lunges: | 5:34 | 5:20 | faster than 43% |
| Run 8: | 5:36 | 6:06 | faster than 67% |
| Wall balls: | 7:37 | 7:00 | faster than 40% |
| Roxzone: | 12:07 | 13:57 | faster than 77% |
| Runs (8 km) | 30:10 | 34:04 | faster than 79% |
| Stations (8) | 36:38 | ||
| Finish | 1:18:50 | 1:26:03 | 1288th of 4,143 · faster than 68% |
663rd of 2,561 Open Men (faster than 74%). Against the 78 who finished around 1:14:38: most time gained on the eight runs (0:56), most lost on wall balls (1:23). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:56 | faster than 72% |
| SkiErg: | 4:32 | 4:26 | faster than 40% |
| Run 2: | 4:44 | 5:13 | faster than 74% |
| Sled push: | 2:41 | 2:49 | faster than 60% |
| Run 3: | 4:51 | 5:32 | faster than 79% |
| Sled pull: | 3:50 | 4:21 | faster than 73% |
| Run 4: | 4:50 | 5:31 | faster than 78% |
| Burpee broad jump: | 4:28 | 5:21 | faster than 73% |
| Run 5: | 4:57 | 5:40 | faster than 79% |
| Row: | 4:45 | 4:50 | faster than 60% |
| Run 6: | 4:51 | 5:32 | faster than 77% |
| Farmers carry: | 1:35 | 1:54 | faster than 83% |
| Run 7: | 4:55 | 5:31 | faster than 75% |
| Sandbag lunges: | 4:50 | 4:58 | faster than 54% |
| Run 8: | 4:16 | 4:54 | faster than 75% |
| Wall balls: | 6:55 | 6:24 | faster than 40% |
| Roxzone: | 4:25 | 5:43 | faster than 84% |
| Runs (8 km) | 36:57 | 42:15 | faster than 78% |
| Stations (8) | 33:36 | ||
| Finish | 1:14:54 | 1:23:58 | 663rd of 2,561 · faster than 74% |
340th of 1,738 Doubles Men (faster than 80%). Against the 53 who finished around 1:05:42: most time gained on the eight runs (2:38), most lost on wall balls (1:22). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:57 | faster than 81% |
| SkiErg: | 3:58 | 3:58 | faster than 51% |
| Run 2: | 4:11 | 4:47 | faster than 85% |
| Sled push: | 1:39 | 1:53 | faster than 81% |
| Run 3: | 4:14 | 5:05 | faster than 90% |
| Sled pull: | 2:51 | 3:17 | faster than 81% |
| Run 4: | 4:13 | 5:08 | faster than 90% |
| Burpee broad jump: | 3:39 | 3:09 | faster than 26% |
| Run 5: | 4:10 | 5:15 | faster than 93% |
| Row: | 4:36 | 4:25 | faster than 28% |
| Run 6: | 4:14 | 5:11 | faster than 92% |
| Farmers carry: | 1:32 | 1:36 | faster than 61% |
| Run 7: | 4:11 | 5:10 | faster than 94% |
| Sandbag lunges: | 3:39 | 3:26 | faster than 38% |
| Run 8: | 4:47 | 5:40 | faster than 86% |
| Wall balls: | 5:24 | 4:22 | faster than 13% |
| Roxzone: | 4:53 | 6:03 | faster than 88% |
| Runs (8 km) | 33:24 | 40:27 | faster than 91% |
| Stations (8) | 27:18 | ||
| Finish | 1:05:31 | 1:12:40 | 340th of 1,738 · faster than 80% |
986th of 2,673 Open Men (faster than 63%). Against the 81 who finished around 1:19:26: most time gained on the roxzone (0:17), most lost on wall balls (0:55). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:27 | faster than 58% |
| SkiErg: | 4:44 | 4:44 | faster than 50% |
| Run 2: | 4:31 | 4:39 | faster than 57% |
| Sled push: | 2:57 | 2:57 | faster than 51% |
| Run 3: | 4:40 | 4:55 | faster than 64% |
| Sled pull: | 4:22 | 4:40 | faster than 63% |
| Run 4: | 4:37 | 4:55 | faster than 66% |
| Burpee broad jump: | 4:56 | 5:22 | faster than 61% |
| Run 5: | 4:43 | 5:06 | faster than 69% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 4:43 | 4:59 | faster than 64% |
| Farmers carry: | 2:05 | 2:19 | faster than 65% |
| Run 7: | 4:45 | 4:57 | faster than 60% |
| Sandbag lunges: | 5:06 | 5:01 | faster than 47% |
| Run 8: | 6:04 | 6:00 | faster than 46% |
| Wall balls: | 6:49 | 6:40 | faster than 47% |
| Roxzone: | 5:58 | 6:48 | faster than 69% |
| Runs (8 km) | 38:20 | 40:17 | faster than 62% |
| Stations (8) | 35:47 | ||
| Finish | 1:20:01 | 1:24:34 | 986th of 2,673 · faster than 63% |
682nd of 2,325 Open Men (faster than 70%). Against the 70 who finished around 1:15:18: most time gained on sandbag lunges (0:28), most lost on wall balls (1:36). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:06 | faster than 58% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 4:58 | 5:08 | faster than 59% |
| Sled push: | 2:26 | 2:35 | faster than 63% |
| Run 3: | 5:06 | 5:29 | faster than 69% |
| Sled pull: | 4:18 | 4:34 | faster than 62% |
| Run 4: | 5:04 | 5:31 | faster than 72% |
| Burpee broad jump: | 4:24 | 5:25 | faster than 77% |
| Run 5: | 5:11 | 5:42 | faster than 74% |
| Row: | 4:46 | 4:48 | faster than 54% |
| Run 6: | 5:03 | 5:34 | faster than 74% |
| Farmers carry: | 1:36 | 2:05 | faster than 91% |
| Run 7: | 5:13 | 5:35 | faster than 67% |
| Sandbag lunges: | 4:03 | 5:03 | faster than 83% |
| Run 8: | 3:41 | 4:03 | faster than 71% |
| Wall balls: | 7:52 | 7:19 | faster than 41% |
| Roxzone: | 4:01 | 4:37 | faster than 68% |
| Runs (8 km) | 37:14 | 40:21 | faster than 70% |
| Stations (8) | 33:52 | ||
| Finish | 1:15:02 | 1:22:02 | 682nd of 2,325 · faster than 70% |
391st of 1,676 Doubles Men (faster than 76%). Against the 51 who finished around 1:06:21: most time gained on the eight runs (1:46), most lost on sandbag lunges (0:41). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:18 | faster than 82% |
| SkiErg: | 4:04 | 4:01 | faster than 43% |
| Run 2: | 4:45 | 5:18 | faster than 77% |
| Sled push: | 1:35 | 1:36 | faster than 55% |
| Run 3: | 4:57 | 5:39 | faster than 81% |
| Sled pull: | 3:12 | 3:13 | faster than 52% |
| Run 4: | 4:51 | 5:40 | faster than 85% |
| Burpee broad jump: | 3:28 | 3:25 | faster than 47% |
| Run 5: | 4:49 | 5:48 | faster than 89% |
| Row: | 4:51 | 4:28 | faster than 16% |
| Run 6: | 4:55 | 5:44 | faster than 85% |
| Farmers carry: | 1:26 | 1:38 | faster than 83% |
| Run 7: | 4:57 | 5:46 | faster than 86% |
| Sandbag lunges: | 3:58 | 3:35 | faster than 31% |
| Run 8: | 3:25 | 3:59 | faster than 81% |
| Wall balls: | 4:31 | 4:39 | faster than 56% |
| Roxzone: | 3:25 | 4:11 | faster than 81% |
| Runs (8 km) | 35:27 | 41:20 | faster than 85% |
| Stations (8) | 27:05 | ||
| Finish | 1:05:53 | 1:12:35 | 391st of 1,676 · faster than 76% |
1,219th of 2,041 Open Men (faster than 40%). Against the 61 who finished around 1:25:47: most time gained on wall balls (0:39), most lost on burpee broad jump (1:37). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:52 | faster than 53% |
| SkiErg: | 4:38 | 4:32 | faster than 38% |
| Run 2: | 4:30 | 4:35 | faster than 55% |
| Sled push: | 3:06 | 2:59 | faster than 42% |
| Run 3: | 4:51 | 4:51 | faster than 49% |
| Sled pull: | 4:33 | 4:43 | faster than 56% |
| Run 4: | 6:17 | 4:53 | faster than 8% |
| Burpee broad jump: | 8:17 | 5:57 | faster than 13% |
| Run 5: | 5:01 | 4:59 | faster than 48% |
| Row: | 5:00 | 4:47 | faster than 28% |
| Run 6: | 4:57 | 4:54 | faster than 48% |
| Farmers carry: | 2:25 | 2:06 | faster than 29% |
| Run 7: | 5:04 | 4:54 | faster than 41% |
| Sandbag lunges: | 5:22 | 4:46 | faster than 31% |
| Run 8: | 5:51 | 5:50 | faster than 50% |
| Wall balls: | 6:08 | 6:41 | faster than 61% |
| Roxzone †: | 4:54 | ||
| Runs (8 km) | 41:19 | 40:14 | faster than 43% |
| Stations (8) | 39:29 | ||
| Finish | 1:25:42 | 1:22:29 | 1219th of 2,041 · faster than 40% |
612th of 2,599 Open Men (faster than 76%). Against the 82 who finished around 1:11:44: most time gained on the eight runs (4:21), most lost on farmers carry (3:19).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:33 | faster than 62% |
| SkiErg: | 4:25 | 4:22 | faster than 45% |
| Run 2: | 4:02 | 4:09 | faster than 59% |
| Sled push: | 3:07 | 2:49 | faster than 29% |
| Run 3: | 4:10 | 4:25 | faster than 65% |
| Sled pull: | 4:08 | 4:15 | faster than 56% |
| Run 4: | 4:09 | 4:27 | faster than 68% |
| Burpee broad jump: | 6:29 | 5:19 | faster than 23% |
| Run 5: | 4:11 | 4:36 | faster than 72% |
| Row: | — | 4:39 | |
| Run 6: | 4:15 | 4:29 | faster than 64% |
| Farmers carry: | 5:09 | 2:01 | faster than 0% |
| Run 7: | 4:09 | 4:31 | faster than 70% |
| Sandbag lunges: | 5:19 | 5:01 | faster than 40% |
| Run 8: | — | 5:56 | |
| Wall balls: | 5:38 | 6:06 | faster than 61% |
| Roxzone: | 4:57 | 8:24 | fastest in the field |
| Runs (8 km) | 28:42 | 36:11 | faster than 95% |
| Stations (8) | 34:15 (7 of 8) | ||
| Finish | 1:11:15 | 1:19:39 | 612th of 2,599 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Berlin 2025 · best of 7 | 4:34 |
| Sled push | 2:26 | Dublin 2025 · best of 7 | 3:04 |
| Sled pull | 3:46 | Tenerife 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:06 | Tenerife 2026 · best of 7 | 5:38 |
| Row | 4:38 | Tenerife 2026 · best of 6 | 4:53 |
| Farmers carry | 1:35 | Warsaw 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:03 | Dublin 2025 · best of 7 | 5:20 |
| Wall balls | 5:11 | Tenerife 2026 · best of 7 | 7:03 |
| Runs (8 km) | 28:42 | Berlin 2025 · best of 7 | 41:47 |
| Roxzone | 4:01 | Dublin 2025 · best of 6 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Corey Curtis1 race
- Seamus O Sullivan1 race
- Shea O' Sullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 836 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 51% |
| Push | 98% |
| Pull | 93% |
| BBJ | 86% |
| Row | 79% |
| Carry | 93% |
| Lunges | 74% |
| Wall balls | 86% |
| Roxzone | 79% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 34:35 running, 30:51 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 40:55 running, 38:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:48 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:10 | 4:37 |
| Sled push | 2:33 | 3:52 |
| Run 3 | 4:14 | 5:06 |
| Sled pull | 3:46 | 5:09 |
| Run 4 | 4:12 | 5:03 |
| Burpee broad jump | 4:06 | 5:29 |
| Run 5 | 4:19 | 5:11 |
| Row | 4:38 | 4:56 |
| Run 6 | 4:14 | 5:07 |
| Farmers carry | 1:43 | 2:24 |
| Run 7 | 4:16 | 5:09 |
| Sandbag lunges | 4:28 | 5:10 |
| Run 8 | 4:44 | 5:54 |
| Wall balls | 5:11 | 7:08 |
| Roxzone | 5:46 | 7:05 |
| Finish | 1:11:03 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:03.
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