GBR Charlotte Muff
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte Muff at each race, oldest on the left; lower is faster.The best was 1:07:38 at Helsinki (May 2026); Charlotte Muff was 8:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:16:37 |
| Copenhagen | Mar 2025 | Doubles Women | 1:08:10 |
| Helsinki | May 2026 | Doubles Women | 1:07:38 |
| Geneva | Oct 2026 | Doubles Women | 1:08:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Charlotte Muff at each race, oldest on the left; lower is faster.The best was 1:08:22 at Málaga (Apr 2026); Charlotte Muff was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Women | 1:13:58 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:09:05 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:08:32 |
| Málaga | Apr 2026 | Pro Doubles Women | 1:08:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
40th of 1,244 Doubles Women (faster than 96%). Against the 38 who finished around 1:10:55: most time gained on the eight runs (2:24), most lost on sled pull (0:17). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:34 | faster than 97% |
| SkiErg: | 4:44 | 5:04 | faster than 86% |
| Run 2: | 4:15 | 5:42 | faster than 97% |
| Sled push: | 2:05 | 2:08 | faster than 57% |
| Run 3: | 4:24 | 5:57 | faster than 98% |
| Sled pull: | 3:38 | 4:11 | faster than 80% |
| Run 4: | 4:29 | 5:55 | faster than 97% |
| Burpee broad jump: | 3:20 | 4:21 | faster than 89% |
| Run 5: | 4:29 | 6:02 | faster than 97% |
| Row: | 4:51 | 5:20 | faster than 93% |
| Run 6: | 4:28 | 5:57 | faster than 97% |
| Farmers carry: | 1:38 | 1:48 | faster than 74% |
| Run 7: | 4:27 | 5:55 | faster than 98% |
| Sandbag lunges: | 3:01 | 3:49 | faster than 90% |
| Run 8: | 5:04 | 6:46 | faster than 97% |
| Wall balls: | 3:41 | 4:21 | faster than 90% |
| Roxzone: | 4:56 | 7:29 | faster than 98% |
| Runs (8 km) | 36:29 | 48:57 | faster than 97% |
| Stations (8) | 26:58 | ||
| Finish | 1:08:20 | 1:28:02 | 40th of 1,244 · faster than 96% |
28th of 904 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:29 | faster than 96% |
| SkiErg: | 4:35 | 4:44 | faster than 69% |
| Run 2: | 4:23 | 5:41 | faster than 96% |
| Sled push: | 1:38 | 1:38 | faster than 50% |
| Run 3: | 4:34 | 5:48 | faster than 95% |
| Sled pull: | 3:14 | 3:39 | faster than 79% |
| Run 4: | 4:32 | 5:48 | faster than 96% |
| Burpee broad jump: | 2:53 | 3:51 | faster than 94% |
| Run 5: | 4:35 | 5:52 | faster than 96% |
| Row: | 4:49 | 4:58 | faster than 68% |
| Run 6: | 4:39 | 5:49 | faster than 94% |
| Farmers carry: | 1:34 | 1:42 | faster than 76% |
| Run 7: | 4:35 | 5:51 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:32 | faster than 94% |
| Run 8: | 5:19 | 6:42 | faster than 95% |
| Wall balls: | 3:41 | 4:12 | faster than 84% |
| Roxzone: | 5:09 | 7:11 | faster than 98% |
| Runs (8 km) | 37:29 | 48:11 | faster than 96% |
| Stations (8) | 25:04 | ||
| Finish | 1:07:38 | 1:24:05 | 28th of 904 · faster than 97% |
30th of 146 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 146 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 74% |
| SkiErg: | 4:25 | 4:25 | faster than 52% |
| Run 2: | 4:21 | 4:56 | faster than 77% |
| Sled push: | 2:38 | 2:30 | faster than 36% |
| Run 3: | 4:33 | 5:07 | faster than 80% |
| Sled pull: | 3:36 | 4:06 | faster than 83% |
| Run 4: | 4:36 | 5:06 | faster than 75% |
| Burpee broad jump: | 3:30 | 3:21 | faster than 44% |
| Run 5: | 4:43 | 5:12 | faster than 76% |
| Row: | 4:49 | 4:53 | faster than 57% |
| Run 6: | 4:42 | 5:10 | faster than 75% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 4:36 | 5:14 | faster than 78% |
| Sandbag lunges: | 3:20 | 3:46 | faster than 76% |
| Run 8: | 4:32 | 5:08 | faster than 80% |
| Wall balls: | 3:40 | 4:05 | faster than 82% |
| Roxzone: | 4:38 | 5:57 | faster than 89% |
| Runs (8 km) | 36:07 | 40:26 | faster than 79% |
| Stations (8) | 27:41 | ||
| Finish | 1:08:22 | 1:14:57 | 30th of 146 · faster than 80% |
37th of 215 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:21 | faster than 83% |
| SkiErg: | 4:22 | 4:30 | faster than 70% |
| Run 2: | 4:41 | 5:11 | faster than 72% |
| Sled push: | 2:01 | 2:20 | faster than 80% |
| Run 3: | 5:04 | 5:25 | faster than 64% |
| Sled pull: | 3:27 | 4:00 | faster than 82% |
| Run 4: | 4:55 | 5:30 | faster than 74% |
| Burpee broad jump: | 2:25 | 3:30 | faster than 95% |
| Run 5: | 4:55 | 5:34 | faster than 77% |
| Row: | 4:37 | 4:57 | faster than 87% |
| Run 6: | 4:59 | 5:30 | faster than 72% |
| Farmers carry: | 1:56 | 1:58 | faster than 57% |
| Run 7: | 4:54 | 5:30 | faster than 78% |
| Sandbag lunges: | 0:04 ‡ | 4:00 | |
| Run 8: | 5:40 | 6:11 | faster than 71% |
| Wall balls: | 3:50 | 4:23 | faster than 84% |
| Roxzone: | 6:19 | 4:37 | faster than 13% |
| Runs (8 km) | 39:34 | 44:30 | faster than 74% |
| Stations (8) | 22:42 | ||
| Finish | 1:08:32 | 1:19:21 | 37th of 215 · faster than 83% |
56th of 295 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:52 | faster than 77% |
| SkiErg: | 4:18 | 4:23 | faster than 61% |
| Run 2: | 5:02 | 5:26 | faster than 70% |
| Sled push: | 1:59 | 2:17 | faster than 84% |
| Run 3: | 5:19 | 5:44 | faster than 72% |
| Sled pull: | 3:22 | 4:17 | faster than 92% |
| Run 4: | 5:19 | 5:47 | faster than 72% |
| Burpee broad jump: | 2:48 | 3:45 | faster than 92% |
| Run 5: | 5:19 | 5:54 | faster than 75% |
| Row: | 4:41 | 4:50 | faster than 64% |
| Run 6: | 5:26 | 5:53 | faster than 70% |
| Farmers carry: | 1:53 | 1:56 | faster than 62% |
| Run 7: | 5:14 | 5:54 | faster than 79% |
| Sandbag lunges: | 3:38 | 4:12 | faster than 75% |
| Run 8: | 4:08 | 4:50 | faster than 81% |
| Wall balls: | 3:33 | 4:11 | faster than 91% |
| Roxzone: | 3:49 | 4:56 | faster than 87% |
| Runs (8 km) | 39:09 | 43:44 | faster than 76% |
| Stations (8) | 26:12 | ||
| Finish | 1:09:05 | 1:19:02 | 56th of 295 · faster than 81% |
517th of 2,921 Open Women (faster than 82%). Against the 88 who finished around 1:20:14: most time gained on burpee broad jump (0:54), most lost on sled push (0:44). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:39 | faster than 87% |
| SkiErg: | 5:22 | 5:33 | faster than 68% |
| Run 2: | 3:48 | 4:20 | faster than 81% |
| Sled push: | 3:14 | 2:46 | faster than 21% |
| Run 3: | 4:00 | 4:30 | faster than 80% |
| Sled pull: | 5:11 | 5:34 | faster than 64% |
| Run 4: | 4:06 | 4:35 | faster than 75% |
| Burpee broad jump: | 4:41 | 6:43 | faster than 90% |
| Run 5: | 4:02 | 4:39 | faster than 82% |
| Row: | 5:21 | 5:34 | faster than 69% |
| Run 6: | 4:02 | 4:37 | faster than 80% |
| Farmers carry: | 2:00 | 2:11 | faster than 70% |
| Run 7: | 4:07 | 4:36 | faster than 76% |
| Sandbag lunges: | 4:17 | 5:02 | faster than 75% |
| Run 8: | 5:53 | 6:33 | faster than 74% |
| Wall balls: | 4:57 | 6:49 | faster than 87% |
| Roxzone: | 11:13 | 13:10 | faster than 81% |
| Runs (8 km) | 33:00 | 37:29 | faster than 80% |
| Stations (8) | 35:03 | ||
| Finish | 1:19:13 | 1:31:10 | 517th of 2,921 · faster than 82% |
97th of 278 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:36 | faster than 59% |
| SkiErg: | 4:42 | 4:29 | faster than 22% |
| Run 2: | 4:40 | 4:47 | faster than 58% |
| Sled push: | 2:14 | 2:33 | faster than 70% |
| Run 3: | 4:55 | 5:05 | faster than 60% |
| Sled pull: | 4:22 | 4:41 | faster than 64% |
| Run 4: | 4:55 | 5:08 | faster than 60% |
| Burpee broad jump: | 2:55 | 3:38 | faster than 86% |
| Run 5: | 5:01 | 5:09 | faster than 55% |
| Row: | 4:56 | 4:53 | faster than 43% |
| Run 6: | 5:00 | 5:07 | faster than 55% |
| Farmers carry: | 1:56 | 1:55 | faster than 48% |
| Run 7: | 5:04 | 5:09 | faster than 54% |
| Sandbag lunges: | 3:44 | 3:57 | faster than 61% |
| Run 8: | 5:00 | 5:06 | faster than 55% |
| Wall balls: | 3:54 | 4:17 | faster than 75% |
| Roxzone: | 5:22 | 5:58 | faster than 75% |
| Runs (8 km) | 39:56 | 41:12 | faster than 58% |
| Stations (8) | 28:43 | ||
| Finish | 1:13:58 | 1:17:36 | 97th of 278 · faster than 65% |
37th of 650 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:09 | faster than 91% |
| SkiErg: | 4:20 | 4:41 | faster than 90% |
| Run 2: | 4:34 | 5:25 | faster than 90% |
| Sled push: | 1:48 | 1:44 | faster than 42% |
| Run 3: | 4:43 | 5:34 | faster than 92% |
| Sled pull: | 3:19 | 3:30 | faster than 64% |
| Run 4: | 4:51 | 5:38 | faster than 87% |
| Burpee broad jump: | 2:42 | 3:51 | faster than 96% |
| Run 5: | 4:57 | 5:44 | faster than 86% |
| Row: | 4:43 | 5:01 | faster than 83% |
| Run 6: | 4:54 | 5:42 | faster than 88% |
| Farmers carry: | 1:53 | 1:46 | faster than 36% |
| Run 7: | 4:53 | 5:41 | faster than 87% |
| Sandbag lunges: | 2:22 | 3:23 | faster than 98% |
| Run 8: | 5:02 | 6:00 | faster than 90% |
| Wall balls: | 3:01 | 3:57 | fastest in the field |
| Roxzone: | 5:06 | 6:53 | faster than 98% |
| Runs (8 km) | 39:00 | 46:06 | faster than 90% |
| Stations (8) | 24:08 | ||
| Finish | 1:08:10 | 1:21:03 | 37th of 650 · faster than 94% |
127th of 965 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:36 | faster than 73% |
| SkiErg: | 4:25 | 4:38 | faster than 80% |
| Run 2: | 5:44 | 6:22 | faster than 79% |
| Sled push: | 1:21 | 1:32 | faster than 85% |
| Run 3: | 5:56 | 6:32 | faster than 78% |
| Sled pull: | 3:26 | 3:43 | faster than 70% |
| Run 4: | 5:56 | 6:38 | faster than 80% |
| Burpee broad jump: | 3:17 | 4:14 | faster than 87% |
| Run 5: | 6:10 | 6:47 | faster than 75% |
| Row: | 4:43 | 5:04 | faster than 87% |
| Run 6: | 6:09 | 6:44 | faster than 74% |
| Farmers carry: | 1:28 | 1:46 | faster than 86% |
| Run 7: | 5:53 | 6:45 | faster than 83% |
| Sandbag lunges: | 2:37 | 3:29 | faster than 95% |
| Run 8: | 6:15 | 7:10 | faster than 81% |
| Wall balls: | 3:26 | 3:56 | faster than 92% |
| Roxzone: | 5:46 | 6:36 | faster than 75% |
| Runs (8 km) | 46:14 | 51:55 | faster than 82% |
| Stations (8) | 24:43 | ||
| Finish | 1:16:37 | 1:27:54 | 127th of 965 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Katie Gawthorp2 races
- Laura Dooling2 races
- Victoria Baldwin2 races
- Jessica Dixon1 race
- Rebecca Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 68% |
| Push | 22% |
| Pull | 64% |
| BBJ | 91% |
| Row | 70% |
| Carry | 71% |
| Lunges | 76% |
| Wall balls | 88% |
| Roxzone | 82% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 33:02 running, 35:02 at the stations and 11:13 in the roxzone; the longest station was the SkiErg (5:22).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Charlotte | Typical Open Women |
|---|---|---|
| Run 1 | 3:04 | 3:39 |
| SkiErg | 5:22 | 5:33 |
| Run 2 | 3:48 | 4:20 |
| Sled push | 3:14 | 2:46 |
| Run 3 | 4:00 | 4:30 |
| Sled pull | 5:11 | 5:34 |
| Run 4 | 4:06 | 4:35 |
| Burpee broad jump | 4:41 | 6:43 |
| Run 5 | 4:02 | 4:39 |
| Row | 5:21 | 5:34 |
| Run 6 | 4:02 | 4:37 |
| Farmers carry | 2:00 | 2:11 |
| Run 7 | 4:07 | 4:36 |
| Sandbag lunges | 4:17 | 5:02 |
| Run 8 | 5:53 | 6:33 |
| Wall balls | 4:57 | 6:49 |
| Roxzone | 11:13 | 13:10 |
| Finish | 1:19:13 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Open Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
