Athlete · Open Women · 16-24 ·

GBR

Charlotte Good

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:19:00 (Birmingham 2025) · Doubles Mixed 1:04:54 (London Olympia 2026).

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1:19:00 best Open Women time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

top 13% best Open Women place · Birmingham 2025 237th of 1,957 Open Women finishers there

1:04:54 latest race · London Olympia 2026 best Doubles Mixed time so far Doubles Mixed with Nathan Mead

SkiErg strongest segment · Birmingham 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:00Birmingham 2025 · 2 races Doubles Mixed1:04:54London Olympia 2026 · 3 races · with Nathan Mead

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:19:00

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Charlotte Good, Nathan Meadwhat the whole field did →	Doubles Mixed · team 25-29	1:04:54	top 7% 133/1,958	37:18	23:31	4:10	splits SkiErg3:48Sled push2:00Sled pull3:04Burpee broad jump2:19Row4:21Farmers carry1:32Sandbag lunges2:52Wall balls3:35Run 14:24Run 24:06Run 34:27Run 44:28Run 54:38Run 64:42Run 74:40Run 85:57Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 16-24	1:19:00	top 13% 237/1,957	39:51	33:51	5:22	splits SkiErg4:34Sled push2:51Sled pull4:14Burpee broad jump5:57Row5:11Farmers carry2:00Sandbag lunges3:47Wall balls5:17Run 15:20Run 24:33Run 34:42Run 44:56Run 54:58Run 65:02Run 75:10Run 85:12Full report for this race →
Rome 2025 27 Sept 2025team: Nathan Mead, Charlotte Goodwhat the whole field did →	Doubles Mixed · team 25-29	1:15:24	top 39% 414/1,083	42:59	26:37	5:54	splits SkiErg4:01Sled push2:16Sled pull3:22Burpee broad jump2:28Row4:48Farmers carry1:34Sandbag lunges4:01Wall balls4:07Run 16:02Run 24:18Run 34:42Run 45:02Run 55:28Run 65:24Run 75:38Run 86:29Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 16-24	1:24:09	top 28% 74/272	43:12	36:27	4:30	splits SkiErg4:42Sled push2:28Sled pull3:39Burpee broad jump6:12Row5:08Farmers carry2:33Sandbag lunges5:49Wall balls5:56Run 13:53Run 25:06Run 35:28Run 45:36Run 55:49Run 65:41Run 75:46Run 85:53Full report for this race →
Birmingham 2024 26 Oct 2024team: Nathan Mead, Charlotte Goodwhat the whole field did →	Doubles Mixed · team U29	1:09:08	top 13% 175/1,389	40:24	22:54	5:53	splits SkiErg3:55Sled push1:46Sled pull2:59Burpee broad jump2:03Row4:17Farmers carry1:19Sandbag lunges2:58Wall balls3:37Run 15:18Run 24:29Run 35:06Run 45:13Run 54:59Run 64:54Run 75:09Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 59%

Sled pull faster than 97%

Burpee broad jump faster than 67%

Row faster than 76%

Farmers carry faster than 79%

Sandbag lunges faster than 90%

Wall balls faster than 82%

Roxzone faster than 93%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:09 faster

Sled pull 1:44 faster

Burpee broad jump 0:50 faster

Row 0:16 faster

Farmers carry 0:17 faster

Sandbag lunges 1:17 faster

Wall balls 1:26 faster

Roxzone 1:56 faster

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:19:00

5:204:344:332:514:424:144:565:574:585:115:022:005:103:475:125:175:22

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown