GBR Charlie Costard
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:14 (London 2025) · Pro Men 1:20:37 (London ExCeL 2025) · Doubles Men 1:04:28 (London Olympia 2026) · Doubles Mixed 1:10:41 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Bradley Hoy, Charlie Costardwhat the whole field did → | Doubles Men · team 25-29 | 1:12:29 | 1143rd of 2,268 | 40:46 | 28:10 | 3:33 | splitsSkiErg3:59Sled push2:08Sled pull3:09Burpee broad jump4:00Row4:27Farmers carry2:22Sandbag lunges3:56Wall balls4:09Run 14:46Run 24:41Run 35:21Run 45:22Run 55:13Run 65:18Run 74:37Run 85:31Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:17:41 | top 34% 925/2,728 | 41:53 | 32:07 | 3:41 | splitsSkiErg4:10Sled push2:26Sled pull3:22Burpee broad jump5:43Row4:33Farmers carry2:56Sandbag lunges4:49Wall balls4:08Run 14:40Run 25:46Run 36:03Run 44:27Run 55:03Run 65:13Run 74:44Run 86:01Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Nathan Parsons, Charlie Costardwhat the whole field did → | Doubles Men · team 16-24 | 1:04:28 | top 19% 358/1,925 | 35:31 | 24:45 | 4:17 | splitsSkiErg3:50Sled push1:37Sled pull2:58Burpee broad jump2:29Row4:20Farmers carry1:55Sandbag lunges3:11Wall balls4:25Run 14:14Run 24:04Run 34:22Run 44:14Run 54:22Run 64:17Run 74:16Run 85:46Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Charlie Costard, Beth Luceywhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:41 | top 20% 384/1,958 | 40:09 | 25:42 | 4:54 | splitsSkiErg3:58Sled push1:57Sled pull2:47Burpee broad jump2:45Row4:28Farmers carry1:48Sandbag lunges4:00Wall balls3:59Run 14:55Run 24:33Run 34:46Run 44:41Run 54:56Run 64:51Run 75:02Run 86:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bradley Hoy, Charlie Costardwhat the whole field did → | Doubles Men · team 25-29 | 1:13:35 | 2285th of 3,927 | 35:28* | 26:18* | 11:54 | splitsSkiErg4:08Sled push1:59Sled pull3:01Burpee broad jump3:09Row4:25Farmers carry1:24Sandbag lunges3:36Wall balls4:36Run 13:02Run 23:57Run 34:26Run 44:29Run 54:30Run 64:24Run 74:29Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:20:37 | 612th of 929 | 33:13* | 36:46* | 10:43 | splitsSkiErg4:19Sled push3:01Sled pull4:50Burpee broad jump4:11Row4:30Farmers carry2:32Sandbag lunges5:52Wall balls7:31Run 12:56Run 23:38Run 34:06Run 44:04Run 54:10Run 64:13Run 74:14Run 85:55Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:16:30 | top 27% 1057/3,945 | 36:39 | 34:30 | 5:25 | splitsSkiErg4:04Sled push3:18Sled pull4:07Burpee broad jump5:02Row4:24Farmers carry2:19Sandbag lunges5:02Wall balls6:14Run 14:40Run 24:19Run 34:39Run 44:30Run 54:35Run 64:42Run 74:34Run 84:43Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 16-24 | 1:15:14 | top 30% 566/1,917 | 38:06 | 32:44 | 4:29 | splitsSkiErg4:07Sled push1:43Sled pull3:37Burpee broad jump5:09Row4:19Farmers carry2:19Sandbag lunges4:56Wall balls6:34Run 14:38Run 24:23Run 34:35Run 44:38Run 54:45Run 64:33Run 74:42Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
