GBR Catrina Morley
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catrina Morley at each race, oldest on the left; lower is faster.The best was 1:24:53 at Manchester (Nov 2024); Catrina Morley was 2:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Women | 1:24:53 |
| Glasgow | Mar 2026 | Open Women | 1:27:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Catrina Morley at each race, oldest on the left; lower is faster.The best was 1:33:58 at London ExCeL (Dec 2025); Catrina Morley was 7:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Women | 1:41:33 |
| London ExCeL | Dec 2025 | Pro Women | 1:33:58 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
7 results at 7 races
129th of 301 Pro Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:22 | faster than 75% |
| SkiErg: | 4:16 | 4:25 | faster than 78% |
| Run 2: | 4:29 | 4:40 | faster than 61% |
| Sled push: | 3:05 | 2:39 | faster than 17% |
| Run 3: | 4:59 | 4:57 | faster than 49% |
| Sled pull: | 4:07 | 4:10 | faster than 54% |
| Run 4: | 4:59 | 4:56 | faster than 47% |
| Burpee broad jump: | 2:58 | 3:23 | faster than 73% |
| Run 5: | 4:58 | 4:55 | faster than 48% |
| Row: | 4:54 | 4:47 | faster than 34% |
| Run 6: | 4:51 | 4:57 | faster than 55% |
| Farmers carry: | 1:53 | 1:50 | faster than 44% |
| Run 7: | 4:53 | 4:58 | faster than 52% |
| Sandbag lunges: | 3:26 | 3:47 | faster than 70% |
| Run 8: | 4:53 | 4:58 | faster than 56% |
| Wall balls: | 4:02 | 4:09 | faster than 58% |
| Roxzone: | 5:32 | 5:39 | faster than 54% |
| Runs (8 km) | 38:47 | 39:44 | faster than 56% |
| Stations (8) | 28:41 | ||
| Finish | 1:12:55 | 1:14:53 | 129th of 301 · faster than 57% |
518th of 1,726 Open Women (faster than 70%). Against the 53 who finished around 1:27:31: most time gained on the eight runs (2:24), most lost on sled push (0:44). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:48 | faster than 80% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 5:02 | 5:40 | faster than 80% |
| Sled push: | 3:23 | 2:48 | faster than 17% |
| Run 3: | 5:23 | 5:56 | faster than 74% |
| Sled pull: | 5:25 | 5:12 | faster than 42% |
| Run 4: | 5:23 | 5:58 | faster than 75% |
| Burpee broad jump: | 6:42 | 6:57 | faster than 54% |
| Run 5: | 5:16 | 6:06 | faster than 83% |
| Row: | 5:46 | 5:38 | faster than 39% |
| Run 6: | 5:23 | 5:58 | faster than 77% |
| Farmers carry: | 2:38 | 2:19 | faster than 28% |
| Run 7: | 5:17 | 5:56 | faster than 80% |
| Sandbag lunges: | 4:56 | 5:15 | faster than 58% |
| Run 8: | 6:00 | 6:50 | faster than 80% |
| Wall balls: | 5:24 | 7:04 | faster than 85% |
| Roxzone: | 5:22 | 5:35 | faster than 55% |
| Runs (8 km) | 42:48 | 48:36 | faster than 80% |
| Stations (8) | 39:27 | ||
| Finish | 1:27:31 | 1:34:53 | 518th of 1,726 · faster than 70% |
1,197th of 1,418 Doubles Mixed (faster than 15%). Against the 42 who finished around 1:35:19: most time gained on burpee broad jump (0:46), most lost on the roxzone (1:04). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:04 | faster than 21% |
| SkiErg: | 4:01 | 4:10 | faster than 72% |
| Run 2: | 6:38 | 5:43 | faster than 18% |
| Sled push: | 2:12 | 2:01 | faster than 30% |
| Run 3: | 8:16 | 6:03 | faster than 6% |
| Sled pull: | 4:29 | 3:44 | faster than 17% |
| Run 4: | 7:28 | 6:04 | faster than 13% |
| Burpee broad jump: | 3:55 | 3:42 | faster than 42% |
| Run 5: | 7:24 | 6:11 | faster than 16% |
| Row: | 5:04 | 4:42 | faster than 18% |
| Run 6: | 7:13 | 6:07 | faster than 18% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 7:04 | 6:07 | faster than 21% |
| Sandbag lunges: | 4:29 | 4:04 | faster than 34% |
| Run 8: | 5:47 | 5:00 | faster than 26% |
| Wall balls: | 6:24 | 4:30 | faster than 10% |
| Roxzone: | 8:16 | 5:25 | faster than 11% |
| Runs (8 km) | 54:28 | 45:34 | faster than 15% |
| Stations (8) | 32:24 | ||
| Finish | 1:35:02 | 1:20:33 | 1197th of 1,418 · faster than 15% |
409th of 598 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:15 | faster than 44% |
| SkiErg: | 5:31 | 5:14 | faster than 20% |
| Run 2: | 3:50 | 3:51 | faster than 52% |
| Sled push: | 4:21 | 3:39 | faster than 21% |
| Run 3: | 4:08 | 4:03 | faster than 45% |
| Sled pull: | 7:42 | 6:07 | faster than 18% |
| Run 4: | 4:18 | 4:06 | faster than 37% |
| Burpee broad jump: | 6:58 | 5:21 | faster than 19% |
| Run 5: | 4:12 | 4:09 | faster than 47% |
| Row: | 5:51 | 5:15 | faster than 10% |
| Run 6: | 4:11 | 4:08 | faster than 47% |
| Farmers carry: | 3:34 | 2:37 | faster than 17% |
| Run 7: | 4:19 | 4:11 | faster than 41% |
| Sandbag lunges: | 6:19 | 5:22 | faster than 26% |
| Run 8: | 5:46 | 5:54 | faster than 56% |
| Wall balls: | 7:24 | 6:42 | faster than 38% |
| Roxzone: | 12:24 | 11:36 | faster than 36% |
| Runs (8 km) | 34:00 | 33:52 | faster than 49% |
| Stations (8) | 47:40 | ||
| Finish | 1:33:58 | 1:25:44 | 409th of 598 · faster than 31% |
277th of 778 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:55 | faster than 76% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 5:15 | 5:28 | faster than 61% |
| Sled push: | 1:43 | 1:41 | faster than 47% |
| Run 3: | 5:31 | 5:43 | faster than 59% |
| Sled pull: | 3:38 | 3:53 | faster than 65% |
| Run 4: | 5:41 | 5:44 | faster than 52% |
| Burpee broad jump: | 4:05 | 4:26 | faster than 64% |
| Run 5: | 5:32 | 5:49 | faster than 64% |
| Row: | 4:54 | 5:11 | faster than 81% |
| Run 6: | 5:41 | 5:47 | faster than 56% |
| Farmers carry: | 1:57 | 1:50 | faster than 32% |
| Run 7: | 5:32 | 5:49 | faster than 64% |
| Sandbag lunges: | 3:21 | 3:27 | faster than 55% |
| Run 8: | 6:18 | 6:42 | faster than 65% |
| Wall balls: | 4:27 | 4:04 | faster than 31% |
| Roxzone †: | 4:46 | ||
| Runs (8 km) | 44:54 | 47:06 | faster than 63% |
| Stations (8) | 28:45 | ||
| Finish | 1:18:25 | 1:22:09 | 277th of 778 · faster than 64% |
95th of 284 Open Women (faster than 66%).
| Part | Time | Typical here | vs 284 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:55 | faster than 73% |
| SkiErg: | 4:53 | 4:58 | faster than 63% |
| Run 2: | 5:03 | 5:38 | faster than 78% |
| Sled push: | 2:40 | 2:29 | faster than 34% |
| Run 3: | 5:25 | 5:51 | faster than 73% |
| Sled pull: | 5:34 | 5:23 | faster than 43% |
| Run 4: | 5:36 | 5:51 | faster than 65% |
| Burpee broad jump: | 6:35 | 6:27 | faster than 46% |
| Run 5: | 5:25 | 5:58 | faster than 80% |
| Row: | 5:34 | 5:17 | faster than 32% |
| Run 6: | 5:31 | 5:56 | faster than 70% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 5:27 | 5:50 | faster than 74% |
| Sandbag lunges: | 4:15 | 4:50 | faster than 75% |
| Run 8: | 5:37 | 6:21 | faster than 83% |
| Wall balls: | 6:06 | 6:14 | faster than 54% |
| Roxzone: | 5:41 | 5:56 | faster than 57% |
| Runs (8 km) | 41:38 | 45:51 | faster than 77% |
| Stations (8) | 37:41 | ||
| Finish | 1:24:53 | 1:29:44 | 95th of 284 · faster than 66% |
141st of 180 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 180 Pro Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:30 | faster than 48% |
| SkiErg: | 5:08 | 4:51 | faster than 16% |
| Run 2: | 4:53 | 4:43 | faster than 38% |
| Sled push: | 4:36 | 3:42 | faster than 12% |
| Run 3: | 5:15 | 4:57 | faster than 35% |
| Sled pull: | 8:31 | 6:25 | faster than 15% |
| Run 4: | 5:18 | 5:01 | faster than 33% |
| Burpee broad jump: | 8:38 | 5:44 | faster than 12% |
| Run 5: | 5:14 | 5:07 | faster than 41% |
| Row: | 5:42 | 5:08 | faster than 12% |
| Run 6: | 5:07 | 5:02 | faster than 41% |
| Farmers carry: | 3:35 | 2:35 | faster than 12% |
| Run 7: | 5:00 | 5:05 | faster than 52% |
| Sandbag lunges: | 6:02 | 5:10 | faster than 28% |
| Run 8: | 5:15 | 5:25 | faster than 57% |
| Wall balls: | 8:59 | 7:09 | faster than 21% |
| Roxzone: | 8:55 | 7:15 | faster than 22% |
| Runs (8 km) | 41:31 | 40:52 | faster than 45% |
| Stations (8) | 51:11 | ||
| Finish | 1:41:33 | 1:28:42 | 141st of 180 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Catrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Manchester 2024 · best of 2 | 5:16 |
| Sled push | 2:40 | Manchester 2024 · best of 2 | 2:55 |
| Sled pull | 5:25 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:35 | Manchester 2024 · best of 2 | 6:46 |
| Row | 5:34 | Manchester 2024 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Manchester 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:15 | Manchester 2024 · best of 2 | 5:13 |
| Wall balls | 5:24 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:38 | Manchester 2024 · best of 2 | 46:44 |
| Roxzone | 5:22 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Catrina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hannah Woods1 race
- Katharine Astley1 race
- Stuart Brennan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 284 Open Women
Shape of the race
This chart shows where Catrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Row (faster than 32%).
See the numbers
| Part | Catrina: faster than |
|---|---|
| Ski | 64% |
| Push | 35% |
| Pull | 43% |
| BBJ | 47% |
| Row | 32% |
| Carry | 55% |
| Lunges | 75% |
| Wall balls | 54% |
| Roxzone | 58% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catrina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Row (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catrina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Row (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catrina: 41:43 running, 37:41 at the stations and 5:41 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Typical Open Women: 45:19 running, 37:43 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Catrina | Typical Open Women |
|---|---|---|
| Run 1 | 3:38 | 3:55 |
| SkiErg | 4:53 | 4:58 |
| Run 2 | 5:03 | 5:38 |
| Sled push | 2:40 | 2:29 |
| Run 3 | 5:25 | 5:51 |
| Sled pull | 5:34 | 5:23 |
| Run 4 | 5:36 | 5:51 |
| Burpee broad jump | 6:35 | 6:27 |
| Run 5 | 5:25 | 5:58 |
| Row | 5:34 | 5:17 |
| Run 6 | 5:31 | 5:56 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 5:27 | 5:50 |
| Sandbag lunges | 4:15 | 4:50 |
| Run 8 | 5:37 | 6:21 |
| Wall balls | 6:06 | 6:14 |
| Roxzone | 5:41 | 5:56 |
| Finish | 1:24:53 | 1:29:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Open Women finisher at Manchester 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
