Catherine Worthington
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catherine Worthington at each race, oldest on the left; lower is faster.The best was 1:10:14 at Dublin (Nov 2025); Catherine Worthington was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Women | 1:13:35 |
| Dublin | Nov 2025 | Pro Doubles Women | 1:10:14 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:16:17 |
| Gdańsk | Oct 2026 | Pro Doubles Women | 1:11:20 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Catherine Worthington at each race, oldest on the left; lower is faster.The best was 1:11:50 at Birmingham (Oct 2026); Catherine Worthington was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Mixed | 1:13:55 |
| Warsaw | Apr 2025 | Doubles Mixed | 1:16:37 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:11:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
768th of 3,498 Doubles Mixed (faster than 78%). Against the 96 who finished around 1:10:15: most time gained on sled push (0:06), most lost on wall balls (0:34). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:51 | faster than 72% |
| SkiErg: | 4:07 | 4:18 | faster than 77% |
| Run 2: | 4:35 | 5:08 | faster than 74% |
| Sled push: | 2:06 | 2:26 | faster than 81% |
| Run 3: | 4:48 | 5:23 | faster than 74% |
| Sled pull: | 3:30 | 3:56 | faster than 72% |
| Run 4: | 4:35 | 5:24 | faster than 81% |
| Burpee broad jump: | 3:37 | 3:47 | faster than 56% |
| Run 5: | 4:36 | 5:29 | faster than 83% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 4:38 | 5:25 | faster than 80% |
| Farmers carry: | 1:35 | 1:47 | faster than 79% |
| Run 7: | 4:46 | 5:27 | faster than 77% |
| Sandbag lunges: | 3:52 | 4:03 | faster than 58% |
| Run 8: | 4:47 | 5:30 | faster than 77% |
| Wall balls: | 4:41 | 4:45 | faster than 52% |
| Roxzone: | 5:50 | 6:34 | faster than 68% |
| Runs (8 km) | 37:59 | 43:45 | faster than 78% |
| Stations (8) | 28:05 | ||
| Finish | 1:11:50 | 1:22:06 | 768th of 3,498 · faster than 78% |
23rd of 68 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 68 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:55 | faster than 50% |
| SkiErg: | 4:26 | 4:29 | faster than 59% |
| Run 2: | 4:40 | 4:48 | faster than 58% |
| Sled push: | 2:43 | 2:41 | faster than 46% |
| Run 3: | 4:46 | 4:59 | faster than 62% |
| Sled pull: | 3:51 | 3:55 | faster than 59% |
| Run 4: | 4:41 | 4:54 | faster than 70% |
| Burpee broad jump: | 3:15 | 3:14 | faster than 49% |
| Run 5: | 4:46 | 4:59 | faster than 67% |
| Row: | 5:04 | 4:45 | faster than 19% |
| Run 6: | 4:49 | 5:00 | faster than 58% |
| Farmers carry: | 1:51 | 1:51 | faster than 49% |
| Run 7: | 4:45 | 4:59 | faster than 65% |
| Sandbag lunges: | 3:21 | 3:41 | faster than 70% |
| Run 8: | 5:20 | 5:36 | faster than 61% |
| Wall balls: | 3:43 | 3:51 | faster than 62% |
| Roxzone: | 5:34 | 5:52 | faster than 64% |
| Runs (8 km) | 37:38 | 39:17 | faster than 64% |
| Stations (8) | 28:14 | ||
| Finish | 1:11:20 | 1:14:33 | 23rd of 68 · faster than 67% |
534th of 689 Pro Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:10 | 2:49 | faster than 14% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 5:05 | 4:29 | faster than 14% |
| Sled push: | 2:21 | 2:32 | faster than 67% |
| Run 3: | 5:23 | 4:48 | faster than 18% |
| Sled pull: | 4:32 | 3:53 | faster than 18% |
| Run 4: | 5:24 | 4:47 | faster than 16% |
| Burpee broad jump: | 3:48 | 3:13 | faster than 23% |
| Run 5: | 5:27 | 4:53 | faster than 18% |
| Row: | 5:14 | 4:45 | faster than 10% |
| Run 6: | 5:30 | 4:54 | faster than 18% |
| Farmers carry: | 1:59 | 1:44 | faster than 16% |
| Run 7: | 5:28 | 4:58 | faster than 22% |
| Sandbag lunges: | 3:17 | 3:22 | faster than 55% |
| Run 8: | 5:42 | 5:05 | faster than 19% |
| Wall balls: | 3:52 | 3:53 | faster than 53% |
| Roxzone: | 5:58 | 5:12 | faster than 22% |
| Runs (8 km) | 41:05 | 36:40 | faster than 17% |
| Stations (8) | 29:19 | ||
| Finish | 1:16:17 | 1:09:38 | 534th of 689 · faster than 22% |
37th of 250 Pro Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 250 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:26 | faster than 59% |
| SkiErg: | 4:22 | 4:31 | faster than 75% |
| Run 2: | 5:13 | 5:35 | faster than 65% |
| Sled push: | 1:54 | 2:15 | faster than 94% |
| Run 3: | 5:29 | 5:58 | faster than 71% |
| Sled pull: | 3:47 | 4:21 | faster than 82% |
| Run 4: | 5:19 | 6:02 | faster than 78% |
| Burpee broad jump: | 3:26 | 3:54 | faster than 74% |
| Run 5: | 5:25 | 6:07 | faster than 75% |
| Row: | 5:04 | 4:55 | faster than 36% |
| Run 6: | 5:18 | 6:03 | faster than 81% |
| Farmers carry: | 1:48 | 1:59 | faster than 77% |
| Run 7: | 5:17 | 6:07 | faster than 85% |
| Sandbag lunges: | 3:22 | 4:04 | faster than 91% |
| Run 8: | 3:37 | 4:13 | faster than 82% |
| Wall balls: | 3:55 | 4:27 | faster than 77% |
| Roxzone: | 3:49 | 4:13 | faster than 74% |
| Runs (8 km) | 38:50 | 43:53 | faster than 75% |
| Stations (8) | 27:38 | ||
| Finish | 1:10:14 | 1:18:22 | 37th of 250 · faster than 85% |
89th of 278 Pro Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:36 | faster than 62% |
| SkiErg: | 4:26 | 4:29 | faster than 59% |
| Run 2: | 4:32 | 4:47 | faster than 66% |
| Sled push: | 2:10 | 2:33 | faster than 76% |
| Run 3: | 4:36 | 5:05 | faster than 77% |
| Sled pull: | 5:03 | 4:41 | faster than 34% |
| Run 4: | 4:38 | 5:08 | faster than 74% |
| Burpee broad jump: | 3:28 | 3:38 | faster than 59% |
| Run 5: | 4:38 | 5:09 | faster than 78% |
| Row: | 5:05 | 4:53 | faster than 29% |
| Run 6: | 4:37 | 5:07 | faster than 77% |
| Farmers carry: | 1:45 | 1:55 | faster than 76% |
| Run 7: | 4:37 | 5:09 | faster than 77% |
| Sandbag lunges: | 3:51 | 3:57 | faster than 57% |
| Run 8: | 4:34 | 5:06 | faster than 80% |
| Wall balls: | 4:31 | 4:17 | faster than 39% |
| Roxzone: | 5:52 | 5:58 | faster than 53% |
| Runs (8 km) | 37:29 | 41:12 | faster than 75% |
| Stations (8) | 30:19 | ||
| Finish | 1:13:35 | 1:17:36 | 89th of 278 · faster than 68% |
41st of 55 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 55 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:08 | faster than 42% |
| SkiErg: | 5:00 | 4:53 | faster than 29% |
| Run 2: | 6:47 | 5:09 | faster than 5% |
| Sled push: | 4:11 | 3:06 | faster than 9% |
| Run 3: | 7:41 | 5:33 | faster than 3% |
| Sled pull: | 6:53 | 6:06 | faster than 20% |
| Run 4: | 5:19 | 5:29 | faster than 59% |
| Burpee broad jump: | 5:42 | 5:41 | faster than 48% |
| Run 5: | 5:13 | 5:44 | faster than 77% |
| Row: | 5:41 | 5:09 | faster than 3% |
| Run 6: | 5:17 | 5:41 | faster than 68% |
| Farmers carry: | 2:54 | 2:32 | faster than 33% |
| Run 7: | 5:25 | 5:39 | faster than 66% |
| Sandbag lunges: | 5:48 | 4:45 | faster than 22% |
| Run 8: | 5:55 | 6:02 | faster than 61% |
| Wall balls: | 7:16 | 5:56 | faster than 27% |
| Roxzone: | 5:59 | 5:15 | faster than 25% |
| Runs (8 km) | 45:49 | 43:50 | faster than 35% |
| Stations (8) | 43:25 | ||
| Finish | 1:35:08 | 1:29:50 | 41st of 55 · faster than 25% |
225th of 544 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 4:16 | faster than 77% |
| SkiErg: | 4:12 | 4:15 | faster than 58% |
| Run 2: | 5:10 | 5:38 | faster than 71% |
| Sled push: | 1:57 | 1:52 | faster than 39% |
| Run 3: | 6:15 | 5:57 | faster than 36% |
| Sled pull: | 4:30 | 3:46 | faster than 18% |
| Run 4: | 5:51 | 5:56 | faster than 53% |
| Burpee broad jump: | 3:33 | 3:36 | faster than 52% |
| Run 5: | 5:55 | 6:04 | faster than 55% |
| Row: | 4:44 | 4:40 | faster than 43% |
| Run 6: | 5:54 | 5:57 | faster than 53% |
| Farmers carry: | 1:34 | 1:40 | faster than 71% |
| Run 7: | 6:10 | 6:00 | faster than 41% |
| Sandbag lunges: | 3:32 | 3:40 | faster than 56% |
| Run 8: | 4:55 | 5:03 | faster than 56% |
| Wall balls: | 4:08 | 4:12 | faster than 54% |
| Roxzone: | 4:45 | 5:27 | faster than 71% |
| Runs (8 km) | 43:46 | 45:06 | faster than 58% |
| Stations (8) | 28:10 | ||
| Finish | 1:16:37 | 1:18:28 | 225th of 544 · faster than 58% |
100th of 275 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:16 | faster than 66% |
| SkiErg: | 4:12 | 4:11 | faster than 49% |
| Run 2: | 5:00 | 5:27 | faster than 74% |
| Sled push: | 1:59 | 1:35 | faster than 11% |
| Run 3: | 5:17 | 5:48 | faster than 73% |
| Sled pull: | 3:56 | 3:19 | faster than 21% |
| Run 4: | 5:27 | 5:48 | faster than 66% |
| Burpee broad jump: | 3:36 | 3:26 | faster than 43% |
| Run 5: | 5:16 | 5:56 | faster than 77% |
| Row: | 4:39 | 4:33 | faster than 38% |
| Run 6: | 5:30 | 5:52 | faster than 66% |
| Farmers carry: | 1:38 | 1:44 | faster than 67% |
| Run 7: | 5:30 | 5:54 | faster than 66% |
| Sandbag lunges: | 3:45 | 3:44 | faster than 48% |
| Run 8: | 5:23 | 6:05 | faster than 78% |
| Wall balls: | 4:41 | 4:18 | faster than 31% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 41:18 | 45:30 | faster than 72% |
| Stations (8) | 28:26 | ||
| Finish | 1:13:55 | 1:18:20 | 100th of 275 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Victoria Wilson3 races
- Peter Worthington2 races
- Kelly Anne Towns1 race
- Scott Priestley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2025, against 55 Pro Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 48% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 30% |
| Push | 9% |
| Pull | 20% |
| BBJ | 48% |
| Row | 4% |
| Carry | 33% |
| Lunges | 22% |
| Wall balls | 28% |
| Roxzone | 26% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 48%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:01 slower); weakest: Runs (8 km) (1:59 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 45:52 running, 43:25 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Pro Women: 43:25 running, 38:08 at the stations and 5:15 in the roxzone; the longest station was the sled pull (6:06).
See the numbers
| Part | Catherine | Typical Pro Women |
|---|---|---|
| Run 1 | 4:15 | 4:08 |
| SkiErg | 5:00 | 4:53 |
| Run 2 | 6:47 | 5:09 |
| Sled push | 4:11 | 3:06 |
| Run 3 | 7:41 | 5:33 |
| Sled pull | 6:53 | 6:06 |
| Run 4 | 5:19 | 5:29 |
| Burpee broad jump | 5:42 | 5:41 |
| Run 5 | 5:13 | 5:44 |
| Row | 5:41 | 5:09 |
| Run 6 | 5:17 | 5:41 |
| Farmers carry | 2:54 | 2:32 |
| Run 7 | 5:25 | 5:39 |
| Sandbag lunges | 5:48 | 4:45 |
| Run 8 | 5:55 | 6:02 |
| Wall balls | 7:16 | 5:56 |
| Roxzone | 5:59 | 5:15 |
| Finish | 1:35:08 | 1:29:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Pro Women finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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