Athlete · Open Women · 45-49 ·

GBR

Catherine Sutton

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:27 (Birmingham 2025) · Doubles Women 1:14:48 (Cardiff 2026) · Doubles Mixed 1:40:48 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:27 best Open Women time · Birmingham 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 23% best Open Women place · Birmingham 2025 444th of 1,957 Open Women finishers there

1:14:48 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Lucy Sutton

Sandbag lunges strongest segment · Birmingham 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:27Birmingham 2025 · 2 races Doubles Women1:14:48Cardiff 2026 · 1 race · with Lucy Sutton Doubles Mixed1:40:48London Olympia 2026 · 1 race · with Gregory Sutton

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026team: Catherine Sutton, Lucy Suttonwhat the whole field did →	Doubles Women · team 30-34	1:14:48	top 15% 361/2,444	43:23	27:33	3:52	splits SkiErg4:37Sled push1:39Sled pull3:35Burpee broad jump4:21Row4:44Farmers carry1:58Sandbag lunges2:35Wall balls4:04Run 15:53Run 25:12Run 35:20Run 45:19Run 55:17Run 65:31Run 74:59Run 85:54Full report for this race →
London Olympia 2026 24 Mar 2026team: Catherine Sutton, Gregory Suttonwhat the whole field did →	Doubles Mixed · team 35-39	1:40:48	1803rd of 1,958	57:47	36:20	6:44	splits SkiErg4:36Sled push3:08Sled pull5:17Burpee broad jump4:42Row6:05Farmers carry2:19Sandbag lunges3:58Wall balls6:15Run 16:41Run 26:17Run 36:16Run 47:21Run 56:10Run 66:12Run 76:17Run 812:36Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 45-49	1:23:27	top 23% 444/1,957	41:57	34:55	6:39	splits SkiErg4:54Sled push2:15Sled pull4:42Burpee broad jump5:44Row5:16Farmers carry2:02Sandbag lunges3:48Wall balls6:14Run 15:15Run 24:44Run 34:59Run 45:04Run 55:42Run 65:15Run 75:24Run 85:37Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 45-49	1:25:04	top 26% 357/1,410	41:33	35:09	8:27	splits SkiErg5:00Sled push2:25Sled pull4:55Burpee broad jump6:44Row5:09Farmers carry1:45Sandbag lunges3:49Wall balls5:22Run 15:37Run 24:50Run 34:54Run 45:00Run 55:10Run 65:15Run 75:18Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 89%

Sled pull faster than 88%

Burpee broad jump faster than 72%

Row faster than 69%

Farmers carry faster than 75%

Sandbag lunges faster than 90%

Wall balls faster than 61%

Roxzone faster than 67%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:45 faster

Sled pull 1:16 faster

Burpee broad jump 1:03 faster

Row 0:11 faster

Farmers carry 0:15 faster

Sandbag lunges 1:16 faster

Wall balls 0:29 faster

Roxzone 0:39 faster

Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Open Women finisher

Catherine1:23:27

5:154:544:442:154:594:425:045:445:425:165:152:025:243:485:376:146:39

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown