Athlete · Pro Women · 35-39 ·

GBR

Catherine Drake

7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:38:39 (Manchester 2026) · Open Women 1:24:21 (London ExCeL 2025) · Doubles Mixed 1:08:50 (Cardiff 2026) · Doubles Women 1:16:52 (Birmingham 2025).

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1:38:39 Pro Women time · Manchester 2026 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below

211th of 305 Pro Women place · Manchester 2026 among Pro Women finishers there

1:10:58 latest race · Rome 2026 2:08 slower than the best Doubles Mixed time Doubles Mixed with Luke Whitehead

Sled push strongest segment · Manchester 2026 faster than 72% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:38:39Manchester 2026 · 1 race Open Women1:24:21London ExCeL 2025 · 1 race Doubles Mixed1:08:50Cardiff 2026 · 4 races · with Luke Whitehead Doubles Women1:16:52Birmingham 2025 · 1 race · with Leann Lord

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:50 best 1:08:50 · Cardiff

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Catherine Drake, Luke Whiteheadwhat the whole field did →	Doubles Mixed · team 30-34	1:10:58	top 17% 377/2,281	40:14	25:02	5:46	splits SkiErg4:04Sled push1:54Sled pull2:59Burpee broad jump2:28Row4:39Farmers carry1:40Sandbag lunges3:11Wall balls4:07Run 16:18Run 24:31Run 34:40Run 44:47Run 54:46Run 64:56Run 74:59Run 85:20Full report for this race →
Cardiff 2026 30 Apr 2026team: Catherine Drake, Luke Whiteheadwhat the whole field did →	Doubles Mixed · team 30-34	1:08:50	top 15% 335/2,365	39:23	26:10	3:17	splits SkiErg4:07Sled push1:59Sled pull3:22Burpee broad jump3:18Row4:32Farmers carry2:15Sandbag lunges2:50Wall balls3:47Run 15:03Run 24:35Run 34:49Run 44:47Run 54:56Run 65:13Run 74:39Run 85:25Full report for this race →
Glasgow 2026 14 Mar 2026team: Luke Whitehead, Catherine Drakewhat the whole field did →	Doubles Mixed · team 30-34	1:13:13	top 22% 470/2,159	42:39	26:26	4:12	splits SkiErg4:09Sled push2:03Sled pull3:05Burpee broad jump2:57Row4:42Farmers carry2:01Sandbag lunges3:29Wall balls4:00Run 15:08Run 25:02Run 35:05Run 45:16Run 55:13Run 65:25Run 75:37Run 85:55Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Pro Women · 35-39	1:38:39	211th of 305	49:46	42:56	6:00	splits SkiErg4:53Sled push3:19Sled pull5:18Burpee broad jump6:25Row5:23Farmers carry2:50Sandbag lunges7:54Wall balls6:54Run 13:48Run 25:47Run 36:26Run 46:43Run 56:56Run 67:00Run 76:59Run 86:09Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 35-39	1:24:21	top 31% 899/2,921	36:43*	35:11*	12:32	splits SkiErg5:02Sled push2:22Sled pull4:31Burpee broad jump5:10Row5:23Farmers carry1:50Sandbag lunges5:05Wall balls5:48Run 13:21Run 24:08Run 34:13Run 44:29Run 54:37Run 64:41Run 74:40Run 86:38Full report for this race →
Dublin 2025 13 Nov 2025team: Christopher Hay, Catherine Drakewhat the whole field did →	Doubles Mixed · team 40-44	1:13:44	top 28% 423/1,556	41:32	27:37	4:39	splits SkiErg4:04Sled push1:47Sled pull3:51Burpee broad jump3:00Row4:43Farmers carry2:00Sandbag lunges4:05Wall balls4:07Run 13:07Run 25:00Run 35:41Run 45:42Run 56:03Run 66:00Run 75:52Run 84:10Full report for this race →
Birmingham 2025 24 Oct 2025team: Leann Lord, Catherine Drakewhat the whole field did →	Doubles Women · team 35-39	1:16:52	top 22% 514/2,427	41:46	28:48	6:22	splits SkiErg4:22Sled push1:31Sled pull4:05Burpee broad jump4:35Row4:48Farmers carry1:35Sandbag lunges3:48Wall balls4:04Run 15:47Run 24:56Run 35:03Run 45:03Run 55:13Run 65:20Run 75:10Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Women race

Manchester 2026, against 305 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 72%

Sled pull faster than 67%

Burpee broad jump faster than 33%

Row faster than 23%

Farmers carry faster than 50%

Sandbag lunges faster than 11%

Wall balls faster than 48%

Roxzone faster than 44%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:26 faster

Sled pull 0:30 faster

Burpee broad jump 0:42 slower

Row 0:17 slower

Farmers carry 0:01 slower

Sandbag lunges 2:31 slower

Wall balls 0:07 slower

Roxzone 0:23 slower

Runs (8 km) 7:34 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Pro Women finisher

Catherine1:38:39

3:484:535:473:196:265:186:436:256:565:237:002:506:597:546:096:546:00

Typical Pro Women1:27:40

3:384:485:123:455:385:485:405:435:425:065:412:495:385:234:456:475:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:31 against the typical Pro Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown