IRL Catherine Connolly
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:38:33 (Cardiff 2025) · Doubles Mixed 1:13:30 (Cardiff May 2026).
Two results in one division at the same race (Doubles Mixed at Cardiff May 2026): either two athletes called Catherine Connolly, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Kevin Connolly, Catherine Connollywhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:30 | top 28% 645/2,365 | 43:28 | 26:51 | 3:11 | splitsSkiErg4:11Sled push1:55Sled pull3:25Burpee broad jump3:34Row4:35Farmers carry1:42Sandbag lunges3:25Wall balls4:04Run 15:53Run 24:59Run 35:26Run 45:06Run 55:25Run 65:26Run 75:16Run 86:01Full report for this race → |
| Cardiff May 2026 1 May 2026team: Catherine Connolly, Nathan McGuirewhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:27 | top 40% 941/2,365 | 45:01 | 29:04 | 3:22 | splitsSkiErg4:29Sled push2:00Sled pull3:38Burpee broad jump3:54Row4:38Farmers carry2:11Sandbag lunges3:52Wall balls4:22Run 15:45Run 25:22Run 35:36Run 45:32Run 55:32Run 65:45Run 75:09Run 86:22Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Catherine Connolly, Kevin Connollywhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:43 | top 42% 891/2,159 | 47:21 | 28:10 | 4:17 | splitsSkiErg4:15Sled push1:58Sled pull3:14Burpee broad jump3:35Row4:53Farmers carry1:37Sandbag lunges4:16Wall balls4:22Run 15:53Run 25:40Run 35:45Run 45:44Run 55:50Run 65:47Run 76:04Run 86:43Full report for this race → |
| Manchester 2026 22 Jan 2026team: Catherine Connolly, Kevin Connollywhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:49 | 723rd of 1,418 | 48:16 | 28:01 | 4:37 | splitsSkiErg4:09Sled push1:47Sled pull3:15Burpee broad jump3:17Row5:00Farmers carry1:34Sandbag lunges4:17Wall balls4:42Run 14:25Run 26:09Run 36:21Run 46:20Run 56:29Run 66:28Run 76:45Run 85:20Full report for this race → |
| Dublin 2025 15 Nov 2025team: Nathan McGuire, Catherine Connollywhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:56 | 1169th of 1,556 | 49:05 | 34:16 | 4:38 | splitsSkiErg4:35Sled push1:54Sled pull4:17Burpee broad jump4:00Row5:05Farmers carry1:54Sandbag lunges5:13Wall balls7:18Run 13:49Run 26:19Run 36:38Run 46:49Run 56:59Run 66:42Run 77:02Run 84:52Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:38:33 | 712th of 987 | 48:53 | 44:02 | 5:38 | splitsSkiErg5:31Sled push2:23Sled pull5:29Burpee broad jump9:06Row6:04Farmers carry1:57Sandbag lunges5:31Wall balls8:01Run 16:09Run 25:34Run 36:01Run 46:03Run 56:05Run 66:01Run 76:04Run 86:56Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Catherine Connolly, Kevin Connollywhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:24 | 971st of 1,712 | 47:38 | 29:42 | 5:09 | splitsSkiErg4:07Sled push1:52Sled pull3:45Burpee broad jump3:44Row4:55Farmers carry1:30Sandbag lunges4:35Wall balls5:14Run 14:21Run 26:05Run 36:20Run 46:19Run 56:28Run 66:30Run 76:27Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:03 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
