Athlete · Open Women · 30-34 ·

GER

Catharina Rohse

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:42 (Berlin 2025) · Doubles Women 1:19:32 (Cologne 2025) · Doubles Mixed 1:15:03 (Hamburg 2025).

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1:29:42 Open Women time · Berlin 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

816th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:15:03 latest race · Hamburg 2025 first Doubles Mixed race Doubles Mixed with Matthias Höppner

Row strongest segment · Berlin 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:42Berlin 2025 · 1 race Doubles Women1:19:32Cologne 2025 · 2 races · with Karen Nötzelmann Doubles Mixed1:15:03Hamburg 2025 · 1 race · with Matthias Höppner

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:32

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Matthias Höppner, Catharina Rohsewhat the whole field did →	Doubles Mixed · team 40-44	1:15:03	top 29% 296/1,050	43:13	24:58	6:56	splits SkiErg4:04Sled push1:46Sled pull3:08Burpee broad jump2:55Row4:30Farmers carry1:32Sandbag lunges3:07Wall balls3:56Run 16:09Run 25:18Run 35:15Run 45:07Run 55:14Run 65:36Run 75:10Run 85:28Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 30-34	1:29:42	816th of 1,373	44:32	35:51	9:24	splits SkiErg5:02Sled push3:01Sled pull5:42Burpee broad jump5:30Row4:58Farmers carry2:17Sandbag lunges4:13Wall balls5:08Run 14:21Run 25:08Run 35:49Run 45:40Run 55:47Run 65:37Run 75:11Run 87:03Full report for this race →
Cologne 2025 11 Apr 2025team: Catharina Rohse, Karen Nötzelmannwhat the whole field did →	Doubles Women · team 30-39	1:19:32	top 34% 230/681	47:37	25:14	6:41	splits SkiErg4:21Sled push1:27Sled pull3:16Burpee broad jump3:21Row4:37Farmers carry1:27Sandbag lunges2:57Wall balls3:48Run 15:55Run 25:27Run 36:01Run 45:57Run 56:05Run 65:56Run 75:42Run 86:34Full report for this race →
Hamburg 2024 1 Nov 2024team: Catharina Rohse, Rena Thormannwhat the whole field did →	Doubles Women · team 30-39	1:25:30	326th of 609	48:40	29:02	7:53	splits SkiErg4:39Sled push1:26Sled pull4:23Burpee broad jump3:51Row5:11Farmers carry1:53Sandbag lunges3:30Wall balls4:09Run 16:05Run 26:16Run 35:57Run 45:55Run 56:01Run 66:15Run 75:55Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catharinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 27%

Sled pull faster than 27%

Burpee broad jump faster than 71%

Row faster than 80%

Farmers carry faster than 37%

Sandbag lunges faster than 75%

Wall balls faster than 71%

Roxzone faster than 45%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:19 slower

Sled pull 0:40 slower

Burpee broad jump 0:47 faster

Row 0:16 faster

Farmers carry 0:08 slower

Sandbag lunges 0:40 faster

Wall balls 0:43 faster

Roxzone 0:13 slower

Runs (8 km) 4:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catharina against the typical Open Women finisher

Catharina1:29:42

4:215:025:083:015:495:425:405:305:474:585:372:175:114:137:035:089:24

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown