AUS Cassandra Anderson
10 HYROX results (8 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:14:35 (Sydney 2026) · Open Women 1:15:47 (Brisbane 2025) · Doubles Women 1:11:26 (Melbourne 2024).
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Cassandra Anderson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:36 faster (1:24:11 to 1:14:35).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Women · 50-54 | 1:20:11 | top 44% 51/118 | 38:26 | 37:40 | 4:05 | splitsSkiErg4:52Sled push3:43Sled pull5:51Burpee broad jump3:36Row5:06Farmers carry2:38Sandbag lunges4:54Wall balls7:00Run 13:46Run 24:53Run 35:05Run 45:08Run 55:15Run 65:05Run 74:46Run 84:30Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 50-54 | 1:14:35 | top 29% 68/242 | 34:35 | 33:02 | 7:04 | splitsSkiErg4:45Sled push2:54Sled pull4:46Burpee broad jump3:18Row4:52Farmers carry2:07Sandbag lunges4:36Wall balls5:44Run 14:05Run 24:04Run 34:09Run 44:09Run 54:09Run 64:03Run 74:10Run 85:49Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:17:52 | 494th of 751 | 37:19 | 35:15 | 5:23 | splitsSkiErg4:44Sled push3:28Sled pull5:06Burpee broad jump3:38Row5:02Farmers carry2:06Sandbag lunges4:21Wall balls6:50Run 13:11Run 24:42Run 34:51Run 44:55Run 54:55Run 64:46Run 74:57Run 85:07Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:19:51 | top 33% 107/328 | 36:07 | 35:58 | 7:48 | splitsSkiErg4:58Sled push3:16Sled pull5:53Burpee broad jump3:48Row5:01Farmers carry2:15Sandbag lunges4:47Wall balls6:00Run 12:55Run 24:34Run 34:44Run 44:40Run 54:39Run 64:36Run 74:40Run 85:23Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Pro Women · 50-54 | 1:20:29 | top 42% 49/118 | 36:29 | 37:01 | 7:03 | splitsSkiErg4:52Sled push3:30Sled pull5:34Burpee broad jump4:01Row5:06Farmers carry2:06Sandbag lunges4:52Wall balls7:00Run 15:10Run 24:18Run 34:28Run 44:27Run 54:28Run 64:30Run 74:31Run 84:40Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Women · 50-54 | 1:24:11 | 87th of 166 | 35:15 | 40:51 | 8:10 | splitsSkiErg4:42Sled push3:05Sled pull6:42Burpee broad jump4:26Row5:01Farmers carry2:31Sandbag lunges6:00Wall balls8:24Run 13:58Run 24:03Run 34:12Run 44:14Run 54:18Run 64:15Run 74:24Run 85:54Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 50-54 | 1:15:47 | top 10% 81/853 | 39:38 | 30:17 | 5:57 | splitsSkiErg4:50Sled push2:09Sled pull4:25Burpee broad jump3:41Row4:56Farmers carry1:51Sandbag lunges4:11Wall balls4:14Run 13:04Run 25:10Run 35:13Run 45:16Run 55:19Run 65:05Run 75:12Run 85:22Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cassandra Anderson, Kate Edwardswhat the whole field did → | Doubles Women · team 40-49 | 1:11:26 | top 5% 81/1,924 | 41:43 | 24:33 | 5:13 | splitsSkiErg4:20Sled push1:24Sled pull3:15Burpee broad jump3:12Row4:49Farmers carry1:33Sandbag lunges3:09Wall balls2:51Run 15:10Run 24:58Run 35:07Run 45:10Run 55:19Run 65:22Run 75:20Run 85:21Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cassandra Anderson, Kate Edwardswhat the whole field did → | Doubles Women · team 40-49 | 1:15:51 | top 14% 253/1,924 | 40:18 | 25:05 7 of 8 | 10:24 | splitsSkiErg4:30Sled push1:46Sled pull4:03Burpee broad jump—Row4:55Farmers carry1:43Sandbag lunges3:49Wall balls4:19Run 12:56Run 24:54Run 35:05Run 45:13Run 55:18Run 65:19Run 75:29Run 86:07Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Women · 45-49 | 1:19:28 | top 19% 66/363 | 40:58 | 34:08 | 4:27 | splitsSkiErg4:44Sled push2:24Sled pull6:00Burpee broad jump5:09Row4:56Farmers carry1:45Sandbag lunges5:02Wall balls4:08Run 13:57Run 24:55Run 35:05Run 45:15Run 55:17Run 65:09Run 75:19Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 242 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
