Athlete · Open Women · 16-24 ·

GBR

Casey Porter

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:55 (Madrid 2025) · Doubles Mixed 1:12:22 (Cardiff 2026).

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1:35:55 best Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

763rd of 1,338 best Open Women place · Madrid 2025 among Open Women finishers there

1:12:22 latest race · Cardiff 2026 best Doubles Mixed time so far Doubles Mixed with ieuan hockaday

Row strongest segment · Madrid 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:55Madrid 2025 · 2 races Doubles Mixed1:12:22Cardiff 2026 · 3 races · with ieuan hockaday

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:35:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026team: ieuan hockaday, casey porterwhat the whole field did →	Doubles Mixed · team 16-24	1:12:22	top 24% 559/2,365	42:04	27:01	3:17	splits SkiErg4:13Sled push2:09Sled pull3:48Burpee broad jump3:27Row4:32Farmers carry2:06Sandbag lunges2:57Wall balls3:49Run 15:06Run 24:51Run 35:06Run 45:27Run 55:11Run 65:32Run 74:54Run 86:00Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Cole Cox, Casey Porterwhat the whole field did →	Doubles Mixed · team 16-24	1:22:36	279th of 360	47:41	28:59	6:00	splits SkiErg4:13Sled push1:58Sled pull3:55Burpee broad jump3:01Row4:55Farmers carry2:16Sandbag lunges4:32Wall balls4:09Run 15:19Run 25:29Run 35:34Run 45:33Run 56:38Run 65:57Run 75:40Run 87:34Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:35:55	763rd of 1,338	48:01	40:42	7:16	splits SkiErg5:27Sled push2:59Sled pull5:29Burpee broad jump6:29Row5:11Farmers carry3:22Sandbag lunges5:21Wall balls6:24Run 15:25Run 25:40Run 35:51Run 45:56Run 56:04Run 66:03Run 75:58Run 87:07Full report for this race →
Birmingham 2025 25 Oct 2025team: Casey Porter, Cole Coxwhat the whole field did →	Doubles Mixed · team 16-24	1:34:45	1846th of 2,158	57:02	30:18	7:30	splits SkiErg4:44Sled push2:15Sled pull4:57Burpee broad jump3:15Row5:03Farmers carry2:17Sandbag lunges3:43Wall balls4:04Run 17:09Run 26:10Run 37:37Run 47:45Run 57:23Run 67:06Run 77:01Run 86:54Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 16-24	1:39:33	731st of 987	48:11	46:15	5:07	splits SkiErg5:21Sled push3:17Sled pull6:23Burpee broad jump9:11Row5:14Farmers carry3:35Sandbag lunges5:52Wall balls7:22Run 15:53Run 25:23Run 36:01Run 45:53Run 55:49Run 66:04Run 76:04Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 46%

Sled pull faster than 47%

Burpee broad jump faster than 54%

Row faster than 77%

Farmers carry faster than 14%

Sandbag lunges faster than 37%

Wall balls faster than 55%

Roxzone faster than 56%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:03 slower

Sled pull 0:05 slower

Burpee broad jump 0:10 faster

Row 0:16 faster

Farmers carry 0:51 slower

Sandbag lunges 0:23 slower

Wall balls 0:13 faster

Roxzone 0:15 faster

Runs (8 km) 2:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casey against the typical Open Women finisher

Casey1:35:55

5:255:275:402:595:515:295:566:296:045:116:033:225:585:217:076:247:16

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:51 against the typical Open Women finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:35:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown