GBR Caroline Phillips
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:41:29 (London 2025) · Doubles Mixed 1:17:28 (London Olympia 2026) · Doubles Women 1:26:05 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Caroline Phillips, Jonathan Clermontwhat the whole field did → | Doubles Mixed · team 55-59 | 1:17:28 | top 41% 797/1,958 | 41:37 | 30:21 | 5:35 | splitsSkiErg4:28Sled push2:31Sled pull3:23Burpee broad jump4:12Row4:49Farmers carry1:54Sandbag lunges4:21Wall balls4:43Run 15:05Run 24:42Run 35:01Run 44:58Run 54:56Run 64:57Run 74:58Run 87:03Full report for this race → |
| Manchester 2026 23 Jan 2026team: Vanessa Bush, Caroline Phillipswhat the whole field did → | Doubles Women · team 50-54 | 1:26:05 | top 48% 734/1,546 | 48:52 | 29:22 7 of 8 | 7:55 | splitsSkiErg4:50Sled push1:49Sled pull4:15Burpee broad jump4:58Row5:33Farmers carry1:45Sandbag lunges—Wall balls4:20Run 14:42Run 26:00Run 36:27Run 46:28Run 56:42Run 66:36Run 76:33Run 85:27Full report for this race → |
| Dublin 2025 13 Nov 2025team: Jay Clermont, Caroline Phillipswhat the whole field did → | Doubles Mixed · team 55-59 | 1:22:22 | 929th of 1,556 | 45:37 | 31:57 | 4:53 | splitsSkiErg4:21Sled push2:15Sled pull4:05Burpee broad jump4:20Row4:54Farmers carry1:57Sandbag lunges4:21Wall balls5:44Run 13:44Run 25:49Run 36:19Run 46:24Run 56:23Run 66:19Run 76:18Run 84:25Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 50-54 | 1:41:29 | 988th of 1,368 | 49:01 | 44:40 | 7:53 | splitsSkiErg5:20Sled push3:13Sled pull6:06Burpee broad jump8:44Row5:50Farmers carry2:44Sandbag lunges5:08Wall balls7:35Run 15:52Run 25:39Run 35:42Run 45:38Run 56:07Run 65:56Run 76:16Run 87:54Full report for this race → |
| London 2024 30 Nov 2024team: Caroline Phillips, Helen Markswhat the whole field did → | Doubles Women · team 50-59 | 1:30:27 | 1120th of 1,668 | 47:33 | 33:04 | 9:55 | splitsSkiErg4:50Sled push2:07Sled pull4:50Burpee broad jump5:18Row5:34Farmers carry1:55Sandbag lunges3:20Wall balls5:10Run 17:36Run 25:33Run 35:39Run 45:35Run 55:46Run 65:40Run 75:45Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:14 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
