GBR Caroline Bagshaw
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:35 (Birmingham 2025) · Pro Women 1:18:29 (London Olympia 2026) · Doubles Mixed 1:13:26 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:18:29 | top 31% 78/257 | 38:06 | 35:16 | 5:11 | splitsSkiErg4:27Sled push3:54Sled pull5:07Burpee broad jump5:33Row4:42Farmers carry2:07Sandbag lunges4:07Wall balls5:19Run 14:33Run 24:15Run 34:24Run 44:37Run 54:42Run 64:43Run 74:38Run 86:17Full report for this race → |
| Manchester 2026 21 Jan 2026team: Caroline Bagshaw, Joe Baxterwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:26 | top 28% 383/1,418 | 42:30 | 26:33 | 4:28 | splitsSkiErg3:43Sled push1:47Sled pull3:47Burpee broad jump3:42Row4:36Farmers carry1:31Sandbag lunges3:29Wall balls3:58Run 13:25Run 24:51Run 38:32Run 45:07Run 55:25Run 65:25Run 75:26Run 84:22Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 35-39 | 1:20:35 | top 16% 306/1,957 | 38:20 | 35:14 | 7:06 | splitsSkiErg4:40Sled push2:24Sled pull5:02Burpee broad jump6:26Row4:56Farmers carry1:37Sandbag lunges4:03Wall balls6:06Run 15:28Run 24:22Run 34:31Run 44:42Run 54:55Run 64:51Run 74:47Run 84:47Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Chris Bagshaw, Caroline Bagshawwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:03 | 1418th of 2,158 | 48:58 | 28:50 | 7:20 | splitsSkiErg4:07Sled push2:31Sled pull4:23Burpee broad jump3:18Row4:33Farmers carry1:45Sandbag lunges3:49Wall balls4:24Run 16:47Run 25:25Run 35:58Run 46:07Run 56:21Run 66:16Run 76:20Run 85:47Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 35-39 | 1:22:14 | top 26% 347/1,368 | 40:17 | 36:33 | 5:29 | splitsSkiErg4:43Sled push2:28Sled pull5:00Burpee broad jump6:38Row4:56Farmers carry1:49Sandbag lunges4:30Wall balls6:29Run 15:00Run 24:24Run 34:50Run 44:58Run 54:52Run 65:04Run 74:53Run 86:19Full report for this race → |
| London 2024 29 Nov 2024team: Caroline Bagshaw, Joe Baxterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:09 | 729th of 1,316 | 41:20 | 32:16 | 8:37 | splitsSkiErg4:02Sled push2:06Sled pull5:07Burpee broad jump4:07Row4:56Farmers carry1:42Sandbag lunges3:56Wall balls6:20Run 16:02Run 24:22Run 34:33Run 44:48Run 56:29Run 64:50Run 74:50Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
