IRL Caolan Clancy
10 HYROX races over 2 seasons: 6 solo, 4 in a team with 4 partners.
These results may belong to more than one athlete called Caolan Clancy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caolan Clancy at each race, oldest on the left; lower is faster.The best was 58:29 at Heerenveen (May 2026); Caolan Clancy was 21:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:20:03 |
| Sydney | Jul 2025 | Open Men | 1:07:56 |
| Melbourne | Dec 2025 | Open Men | 1:03:51 |
| Glasgow | Mar 2026 | Open Men | 1:00:58 |
| Cardiff | Apr 2026 | Open Men | 1:00:47 |
| Heerenveen | May 2026 | Open Men | 58:29 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Caolan Clancy at each race, oldest on the left; lower is faster.The best was 55:22 at Mechelen (Mar 2026); Caolan Clancy was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Men | 58:41 |
| Mechelen | Mar 2026 | Pro Doubles Men | 55:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
3rd of 1,771 Open Men (the fastest).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:32 | faster than 96% |
| SkiErg: | 4:11 | 4:26 | faster than 85% |
| Run 2: | 3:29 | 4:39 | faster than 98% |
| Sled push: | 2:02 | 2:45 | faster than 94% |
| Run 3: | 3:42 | 4:55 | faster than 98% |
| Sled pull: | 2:51 | 4:08 | faster than 98% |
| Run 4: | 3:40 | 4:57 | faster than 98% |
| Burpee broad jump: | 3:00 | 5:34 | faster than 99% |
| Run 5: | 3:43 | 5:07 | faster than 98% |
| Row: | 4:21 | 4:45 | faster than 91% |
| Run 6: | 3:40 | 4:58 | faster than 98% |
| Farmers carry: | 1:30 | 2:02 | faster than 96% |
| Run 7: | 3:38 | 4:59 | faster than 99% |
| Sandbag lunges: | 3:18 | 4:51 | faster than 92% |
| Run 8: | 3:48 | 5:36 | fastest in the field |
| Wall balls: | 3:23 | 6:43 | fastest in the field |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 29:08 | 40:03 | faster than 98% |
| Stations (8) | 24:36 | ||
| Finish | 58:29 | 1:23:49 | 3rd of 1,771 · fastest in the field |
29th of 2,728 Open Men (faster than 98%). Against the 42 who finished around 1:00:43: most time gained on burpee broad jump (1:11), most lost on sandbag lunges (0:15). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:08 | faster than 97% |
| SkiErg: | 4:15 | 4:34 | faster than 89% |
| Run 2: | 3:41 | 4:45 | faster than 98% |
| Sled push: | 2:18 | 3:05 | faster than 93% |
| Run 3: | 3:53 | 5:07 | faster than 98% |
| Sled pull: | 3:10 | 4:21 | faster than 94% |
| Run 4: | 3:54 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:16 | 5:50 | fastest in the field |
| Run 5: | 4:02 | 5:12 | faster than 96% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 4:07 | 5:21 | faster than 97% |
| Farmers carry: | 1:58 | 2:43 | faster than 93% |
| Run 7: | 3:38 | 4:49 | faster than 98% |
| Sandbag lunges: | 3:23 | 5:01 | faster than 94% |
| Run 8: | 4:26 | 5:58 | faster than 98% |
| Wall balls: | 4:04 | 6:46 | faster than 96% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 31:43 | 41:35 | faster than 98% |
| Stations (8) | 25:43 | ||
| Finish | 1:00:47 | 1:23:41 | 29th of 2,728 · faster than 98% |
28th of 492 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 92% |
| SkiErg: | 3:40 | 3:46 | faster than 68% |
| Run 2: | 3:22 | 4:01 | faster than 95% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 3:28 | 4:19 | faster than 97% |
| Sled pull: | 3:24 | 3:48 | faster than 70% |
| Run 4: | 3:30 | 4:18 | faster than 95% |
| Burpee broad jump: | 2:14 | 2:43 | faster than 83% |
| Run 5: | 3:37 | 4:22 | faster than 92% |
| Row: | 3:58 | 4:09 | faster than 81% |
| Run 6: | 3:33 | 4:20 | faster than 95% |
| Farmers carry: | 1:41 | 1:37 | faster than 37% |
| Run 7: | 3:30 | 4:21 | faster than 97% |
| Sandbag lunges: | 2:54 | 3:34 | faster than 85% |
| Run 8: | 3:41 | 4:36 | faster than 98% |
| Wall balls: | 3:26 | 4:07 | faster than 98% |
| Roxzone: | 4:46 | 6:02 | faster than 97% |
| Runs (8 km) | 27:25 | 33:30 | faster than 96% |
| Stations (8) | 23:14 | ||
| Finish | 55:22 | 1:05:39 | 28th of 492 · faster than 94% |
30th of 2,661 Open Men (faster than 98%). Against the 40 who finished around 1:00:47: most time gained on wall balls (0:50), most lost on the eight runs (0:48). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 88% |
| SkiErg: | 4:17 | 4:31 | faster than 81% |
| Run 2: | 3:55 | 4:47 | faster than 94% |
| Sled push: | 2:18 | 2:53 | faster than 88% |
| Run 3: | 3:59 | 5:08 | faster than 97% |
| Sled pull: | 2:42 | 4:19 | faster than 99% |
| Run 4: | 4:06 | 5:08 | faster than 94% |
| Burpee broad jump: | 2:48 | 5:29 | faster than 99% |
| Run 5: | 4:09 | 5:17 | faster than 95% |
| Row: | 4:35 | 4:55 | faster than 84% |
| Run 6: | 4:04 | 5:10 | faster than 95% |
| Farmers carry: | 1:38 | 2:10 | faster than 93% |
| Run 7: | 4:03 | 5:10 | faster than 96% |
| Sandbag lunges: | 3:12 | 5:14 | faster than 98% |
| Run 8: | 4:32 | 6:00 | faster than 97% |
| Wall balls: | 3:22 | 7:15 | fastest in the field |
| Roxzone: | 3:13 | 4:57 | faster than 95% |
| Runs (8 km) | 32:56 | 41:46 | faster than 96% |
| Stations (8) | 24:52 | ||
| Finish | 1:00:58 | 1:24:12 | 30th of 2,661 · faster than 98% |
93rd of 2,868 Open Men (faster than 96%). Against the 87 who finished around 1:05:38: most time gained on burpee broad jump (0:46), most lost on sandbag lunges (0:08). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:09 | 2:39 | faster than 92% |
| SkiErg: | 4:16 | 4:27 | faster than 74% |
| Run 2: | 3:41 | 4:36 | faster than 94% |
| Sled push: | 2:02 | 2:39 | faster than 90% |
| Run 3: | 3:53 | 4:55 | faster than 94% |
| Sled pull: | 3:40 | 4:49 | faster than 90% |
| Run 4: | 3:54 | 4:57 | faster than 94% |
| Burpee broad jump: | 2:52 | 5:18 | faster than 99% |
| Run 5: | 4:07 | 5:07 | faster than 92% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 4:04 | 5:02 | faster than 91% |
| Farmers carry: | 1:30 | 2:05 | faster than 96% |
| Run 7: | 4:01 | 4:59 | faster than 92% |
| Sandbag lunges: | 3:53 | 5:16 | faster than 89% |
| Run 8: | 4:24 | 6:06 | faster than 97% |
| Wall balls: | 4:24 | 6:33 | faster than 92% |
| Roxzone: | 6:44 | 9:09 | faster than 95% |
| Runs (8 km) | 30:10 | 38:39 | faster than 95% |
| Stations (8) | 27:02 | ||
| Finish | 1:03:51 | 1:24:14 | 93rd of 2,868 · faster than 96% |
43rd of 468 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:30 | faster than 84% |
| SkiErg: | 3:34 | 3:50 | faster than 93% |
| Run 2: | 3:40 | 4:15 | faster than 86% |
| Sled push: | 1:52 | 1:59 | faster than 64% |
| Run 3: | 3:43 | 4:36 | faster than 93% |
| Sled pull: | 3:41 | 4:12 | faster than 78% |
| Run 4: | 3:44 | 4:37 | faster than 92% |
| Burpee broad jump: | 1:58 | 2:40 | faster than 94% |
| Run 5: | 3:48 | 4:40 | faster than 92% |
| Row: | 4:02 | 4:15 | faster than 78% |
| Run 6: | 3:49 | 4:36 | faster than 90% |
| Farmers carry: | 1:24 | 1:40 | faster than 94% |
| Run 7: | 3:51 | 4:40 | faster than 89% |
| Sandbag lunges: | 3:32 | 3:37 | faster than 55% |
| Run 8: | 4:14 | 5:23 | faster than 95% |
| Wall balls: | 3:29 | 4:13 | faster than 92% |
| Roxzone: | 6:20 | 7:42 | faster than 88% |
| Runs (8 km) | 28:52 | 35:15 | faster than 92% |
| Stations (8) | 23:32 | ||
| Finish | 58:41 | 1:09:45 | 43rd of 468 · faster than 91% |
17th of 500 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:14 | faster than 95% |
| SkiErg: | 3:46 | 3:53 | faster than 72% |
| Run 2: | 3:33 | 4:39 | faster than 98% |
| Sled push: | 1:32 | 1:40 | faster than 70% |
| Run 3: | 3:43 | 4:57 | faster than 97% |
| Sled pull: | 3:06 | 3:11 | faster than 56% |
| Run 4: | 3:50 | 5:04 | faster than 96% |
| Burpee broad jump: | 2:31 | 3:13 | faster than 87% |
| Run 5: | 4:00 | 5:09 | faster than 95% |
| Row: | 4:21 | 4:37 | faster than 77% |
| Run 6: | 3:49 | 5:01 | faster than 96% |
| Farmers carry: | 1:22 | 1:38 | faster than 89% |
| Run 7: | 3:54 | 5:02 | faster than 95% |
| Sandbag lunges: | 3:11 | 3:36 | faster than 75% |
| Run 8: | 3:44 | 5:06 | faster than 97% |
| Wall balls: | 3:23 | 4:25 | faster than 99% |
| Roxzone: | 5:24 | 8:14 | faster than 97% |
| Runs (8 km) | 30:42 | 40:20 | faster than 96% |
| Stations (8) | 23:12 | ||
| Finish | 59:12 | 1:15:09 | 17th of 500 · faster than 96% |
206th of 2,104 Open Men (faster than 90%). Against the 64 who finished around 1:07:59: most time gained on wall balls (0:32), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:55 | faster than 68% |
| SkiErg: | 4:15 | 4:20 | faster than 63% |
| Run 2: | 3:47 | 4:14 | faster than 80% |
| Sled push: | 1:54 | 2:19 | faster than 84% |
| Run 3: | 3:57 | 4:32 | faster than 84% |
| Sled pull: | 3:57 | 4:33 | faster than 76% |
| Run 4: | 4:04 | 4:34 | faster than 78% |
| Burpee broad jump: | 4:35 | 5:23 | faster than 72% |
| Run 5: | 4:06 | 4:45 | faster than 84% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 3:57 | 4:39 | faster than 86% |
| Farmers carry: | 1:40 | 2:09 | faster than 93% |
| Run 7: | 3:59 | 4:39 | faster than 84% |
| Sandbag lunges: | 3:55 | 5:17 | faster than 90% |
| Run 8: | 5:13 | 6:29 | faster than 91% |
| Wall balls: | 4:15 | 6:16 | faster than 94% |
| Roxzone: | 6:26 | 8:25 | faster than 93% |
| Runs (8 km) | 32:39 | 37:57 | faster than 85% |
| Stations (8) | 28:53 | ||
| Finish | 1:07:56 | 1:22:07 | 206th of 2,104 · faster than 90% |
531st of 1,368 Open Men (faster than 61%). Against the 42 who finished around 1:20:29: most time gained on the eight runs (1:04), most lost on sled pull (0:52). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:46 | faster than 81% |
| SkiErg: | 4:20 | 4:18 | faster than 45% |
| Run 2: | 4:36 | 4:58 | faster than 69% |
| Sled push: | 2:17 | 2:31 | faster than 72% |
| Run 3: | 5:05 | 5:23 | faster than 66% |
| Sled pull: | 5:16 | 4:34 | faster than 27% |
| Run 4: | 5:22 | 5:26 | faster than 53% |
| Burpee broad jump: | 6:00 | 5:29 | faster than 38% |
| Run 5: | 5:28 | 5:37 | faster than 56% |
| Row: | 4:44 | 4:42 | faster than 46% |
| Run 6: | 5:01 | 5:26 | faster than 70% |
| Farmers carry: | 2:13 | 2:08 | faster than 41% |
| Run 7: | 5:06 | 5:22 | faster than 62% |
| Sandbag lunges: | 5:31 | 5:09 | faster than 39% |
| Run 8: | 5:23 | 5:46 | faster than 64% |
| Wall balls: | 5:22 | 6:07 | faster than 69% |
| Roxzone: | 6:02 | 7:12 | faster than 78% |
| Runs (8 km) | 38:23 | 41:02 | faster than 67% |
| Stations (8) | 35:43 | ||
| Finish | 1:20:03 | 1:23:59 | 531st of 1,368 · faster than 61% |
574th of 886 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 3:04 | faster than 34% |
| SkiErg: | 4:14 | 4:04 | faster than 27% |
| Run 2: | 6:10 | 5:26 | faster than 18% |
| Sled push: | 2:01 | 1:52 | faster than 34% |
| Run 3: | 6:28 | 5:48 | faster than 20% |
| Sled pull: | 3:01 | 3:27 | faster than 77% |
| Run 4: | 6:20 | 5:48 | faster than 29% |
| Burpee broad jump: | 3:49 | 3:15 | faster than 26% |
| Run 5: | 6:22 | 5:58 | faster than 34% |
| Row: | 4:39 | 4:35 | faster than 42% |
| Run 6: | 6:15 | 5:54 | faster than 34% |
| Farmers carry: | 1:26 | 1:46 | faster than 94% |
| Run 7: | 6:15 | 5:52 | faster than 35% |
| Sandbag lunges: | 4:03 | 3:44 | faster than 35% |
| Run 8: | 5:52 | 5:57 | faster than 53% |
| Wall balls: | 4:31 | 3:57 | faster than 23% |
| Roxzone: | 7:17 | 6:53 | faster than 39% |
| Runs (8 km) | 46:56 | 43:54 | faster than 31% |
| Stations (8) | 27:44 | ||
| Finish | 1:21:52 | 1:17:43 | 574th of 886 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Caolan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Heerenveen 2026 · best of 6 | 4:34 |
| Sled push | 1:54 | Sydney 2025 · best of 6 | 3:04 |
| Sled pull | 2:42 | Glasgow 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:16 | Cardiff 2026 · best of 6 | 5:38 |
| Row | 4:19 | Cardiff 2026 · best of 6 | 4:53 |
| Farmers carry | 1:30 | Heerenveen 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:12 | Glasgow 2026 · best of 6 | 5:20 |
| Wall balls | 3:22 | Glasgow 2026 · best of 6 | 7:03 |
| Runs (8 km) | 29:08 | Heerenveen 2026 · best of 6 | 41:47 |
| Roxzone | 3:13 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Caolan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Michael Mc Kenna1 race
- Micheal Mc Kenna1 race
- Owen Healy1 race
- Shauna Reilly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Caolan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Caolan: faster than |
|---|---|
| Ski | 86% |
| Push | 94% |
| Pull | 98% |
| BBJ | 99% |
| Row | 92% |
| Carry | 96% |
| Lunges | 92% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caolan beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caolan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:55 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caolan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caolan: 29:08 running, 24:35 at the stations and 4:45 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Caolan | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 4:32 |
| SkiErg | 4:11 | 4:26 |
| Run 2 | 3:29 | 4:39 |
| Sled push | 2:02 | 2:45 |
| Run 3 | 3:42 | 4:55 |
| Sled pull | 2:51 | 4:08 |
| Run 4 | 3:40 | 4:57 |
| Burpee broad jump | 3:00 | 5:34 |
| Run 5 | 3:43 | 5:07 |
| Row | 4:21 | 4:45 |
| Run 6 | 3:40 | 4:58 |
| Farmers carry | 1:30 | 2:02 |
| Run 7 | 3:38 | 4:59 |
| Sandbag lunges | 3:18 | 4:51 |
| Run 8 | 3:48 | 5:36 |
| Wall balls | 3:23 | 6:43 |
| Roxzone | 4:45 | 7:49 |
| Finish | 58:29 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:29.
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