Athlete · Open Women · 50-54 ·

DEN

Camilla Oestrich

5 HYROX results over 3 seasons. Best Open Women time 1:32:17 at Copenhagen 2026.

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1:32:17 best Open Women time · Copenhagen 2026 5 Open Women races

top 48% best Open Women place · Copenhagen 2026 477th of 1,005 Open Women finishers there

1:35:47 latest race · Oslo 2026 3:30 slower than the best Open Women time Open Women

Roxzone strongest segment · Copenhagen 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:00 best 1:32:17 best 1:32:17 · Copenhagen

Each dot is one Open Women race. From the first Open Women race to the best: 4:05 faster (1:36:22 to 1:32:17).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 50-54	1:35:47	456th of 824	47:31	43:40	4:40	splits SkiErg5:15Sled push3:19Sled pull5:24Burpee broad jump7:58Row5:43Farmers carry2:12Sandbag lunges5:37Wall balls8:12Run 16:33Run 25:25Run 35:22Run 45:33Run 55:47Run 65:50Run 75:51Run 87:13Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 50-54	1:32:17	top 48% 477/1,005	47:26	38:34	6:22	splits SkiErg5:13Sled push3:03Sled pull5:30Burpee broad jump6:32Row5:24Farmers carry2:10Sandbag lunges5:06Wall balls5:36Run 18:39Run 25:11Run 35:17Run 45:24Run 55:37Run 65:41Run 75:41Run 86:00Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 50-54	1:35:17	630th of 1,044	47:18	41:02	7:03	splits SkiErg5:01Sled push3:38Sled pull5:56Burpee broad jump7:14Row5:23Farmers carry2:08Sandbag lunges5:29Wall balls6:13Run 15:15Run 25:16Run 35:30Run 45:33Run 58:18Run 65:38Run 75:33Run 86:18Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 50-54	1:35:03	523rd of 901	46:08	41:33	7:28	splits SkiErg5:13Sled push2:57Sled pull5:43Burpee broad jump7:42Row5:35Farmers carry2:24Sandbag lunges5:18Wall balls6:41Run 16:28Run 25:11Run 35:23Run 45:38Run 56:10Run 65:36Run 75:33Run 86:13Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 50-54	1:36:22	1051st of 1,373	43:49	43:18	9:18	splits SkiErg5:19Sled push3:49Sled pull6:30Burpee broad jump8:22Row5:18Farmers carry2:09Sandbag lunges6:12Wall balls5:39Run 14:30Run 25:08Run 35:21Run 45:19Run 55:25Run 65:29Run 75:33Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Camillaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 37%

Sled pull faster than 42%

Burpee broad jump faster than 47%

Row faster than 46%

Farmers carry faster than 57%

Sandbag lunges faster than 40%

Wall balls faster than 68%

Roxzone faster than 72%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:13 slower

Sled pull 0:15 slower

Burpee broad jump 0:09 slower

Row 0:02 slower

Farmers carry 0:04 faster

Sandbag lunges 0:17 slower

Wall balls 0:41 faster

Roxzone 0:53 faster

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Camilla against the typical Open Women finisher

Camilla1:32:17

8:395:135:113:035:175:305:246:325:375:245:412:105:415:066:005:366:22

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:17 against the typical Open Women finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown