Athlete · Open Women · 25-29 ·

DEN

Camilla Lykke Helmbæk

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:21:18 (Warsaw 2026) · Doubles Mixed 1:14:18 (Helsinki 2026) · Doubles Women 1:19:33 (Copenhagen 2026).

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1:21:18 Open Women time · Warsaw 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 22% Open Women place · Warsaw 2026 244th of 1,146 Open Women finishers there

1:17:12 latest race · Oslo 2026 2:54 slower than the best Doubles Mixed time Doubles Mixed with Christoffer Helmbæk Nielsen

SkiErg strongest segment · Warsaw 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:18Warsaw 2026 · 1 race Doubles Mixed1:14:18Helsinki 2026 · 3 races · with Christoffer Helmbæk Nielsen Doubles Women1:19:33Copenhagen 2026 · 1 race · with Marie Cecilie Christensen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Camilla Lykke Helmbæk, Christoffer Helmbæk Nielsenwhat the whole field did →	Doubles Mixed · team 25-29	1:17:12	top 46% 445/976	46:31	26:21	4:26	splits SkiErg3:59Sled push1:55Sled pull3:19Burpee broad jump3:10Row4:35Farmers carry2:01Sandbag lunges3:30Wall balls3:52Run 15:55Run 24:59Run 35:40Run 45:37Run 55:41Run 65:40Run 75:45Run 87:19Full report for this race →
Helsinki 2026 9 May 2026team: Camilla Lykke Helmbæk, Christoffer Helmbæk Nielsenwhat the whole field did →	Doubles Mixed · team 25-29	1:14:18	top 40% 282/718	43:26	24:38	6:19	splits SkiErg4:05Sled push1:48Sled pull3:10Burpee broad jump2:46Row4:29Farmers carry1:46Sandbag lunges2:56Wall balls3:38Run 15:55Run 25:00Run 35:19Run 45:23Run 55:17Run 65:17Run 75:06Run 86:11Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:21:18	top 22% 244/1,146	45:21	30:17	5:44	splits SkiErg4:35Sled push2:01Sled pull3:35Burpee broad jump5:14Row4:53Farmers carry1:45Sandbag lunges3:20Wall balls4:54Run 14:28Run 25:49Run 35:52Run 45:59Run 55:58Run 65:51Run 76:12Run 85:15Full report for this race →
Copenhagen 2026 13 Mar 2026team: Camilla Lykke Helmbæk, Marie Cecilie Christensenwhat the whole field did →	Doubles Women · team 25-29	1:19:33	top 33% 343/1,058	46:19	25:56	7:22	splits SkiErg4:29Sled push1:35Sled pull3:01Burpee broad jump3:05Row4:48Farmers carry1:50Sandbag lunges3:00Wall balls4:08Run 18:21Run 25:02Run 35:39Run 45:48Run 55:50Run 65:15Run 75:14Run 85:13Full report for this race →
Copenhagen 2026 13 Mar 2026team: Camilla Lykke Helmbæk, Christoffer Helmbæk Nielsenwhat the whole field did →	Doubles Mixed · team 25-29	1:20:36	565th of 1,039	48:49	24:31	7:19	splits SkiErg4:03Sled push2:06Sled pull3:04Burpee broad jump2:28Row4:28Farmers carry1:41Sandbag lunges2:46Wall balls3:55Run 18:39Run 25:09Run 35:42Run 46:17Run 55:43Run 65:35Run 75:43Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Camillaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 93%

Sled pull faster than 97%

Burpee broad jump faster than 77%

Row faster than 96%

Farmers carry faster than 88%

Sandbag lunges faster than 97%

Wall balls faster than 83%

Roxzone faster than 66%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:40 faster

Sled pull 1:24 faster

Burpee broad jump 1:11 faster

Row 0:36 faster

Farmers carry 0:19 faster

Sandbag lunges 1:32 faster

Wall balls 1:19 faster

Roxzone 0:33 faster

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Camilla against the typical Open Women finisher

Camilla1:21:18

4:284:355:492:015:523:355:595:145:584:535:511:456:123:205:154:545:44

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown