SWE Camilla Frejd
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Camilla Frejd at each race, oldest on the left; lower is faster.The best was 1:11:44 at Copenhagen (Mar 2026); Camilla Frejd was 6:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Women | 1:14:06 |
| Stockholm | Dec 2025 | Pro Women | 1:16:56 |
| Copenhagen | Mar 2026 | Pro Women | 1:11:44 |
| Oslo | Sep 2026 | Pro Women | 1:20:45 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:22 faster (1:14:06 to 1:11:44).
5 results at 5 races
84th of 172 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:59 | faster than 67% |
| SkiErg: | 4:45 | 4:48 | faster than 57% |
| Run 2: | 4:20 | 4:36 | faster than 65% |
| Sled push: | 4:35 | 3:31 | faster than 9% |
| Run 3: | 4:42 | 4:50 | faster than 57% |
| Sled pull: | 4:37 | 5:00 | faster than 69% |
| Run 4: | 4:42 | 4:51 | faster than 60% |
| Burpee broad jump: | 5:20 | 4:42 | faster than 33% |
| Run 5: | 4:43 | 5:00 | faster than 65% |
| Row: | 4:57 | 5:01 | faster than 61% |
| Run 6: | 4:29 | 4:56 | faster than 71% |
| Farmers carry: | 2:20 | 2:28 | faster than 60% |
| Run 7: | 4:45 | 5:02 | faster than 66% |
| Sandbag lunges: | 4:53 | 4:28 | faster than 38% |
| Run 8: | 5:30 | 6:00 | faster than 73% |
| Wall balls: | 7:07 | 5:47 | faster than 15% |
| Roxzone: | 4:23 | 4:19 | faster than 48% |
| Runs (8 km) | 37:53 | 40:22 | faster than 67% |
| Stations (8) | 38:34 | ||
| Finish | 1:20:45 | 1:21:06 | 84th of 172 · faster than 51% |
35th of 238 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 6:17 | 7:00 | faster than 78% |
| SkiErg: | 4:48 | 4:56 | faster than 70% |
| Run 2: | 3:46 | 4:26 | faster than 88% |
| Sled push: | 2:37 | 3:43 | faster than 96% |
| Run 3: | 4:04 | 4:41 | faster than 84% |
| Sled pull: | 5:09 | 5:18 | faster than 56% |
| Run 4: | 4:00 | 4:42 | faster than 88% |
| Burpee broad jump: | 4:19 | 4:56 | faster than 73% |
| Run 5: | 3:56 | 4:48 | faster than 92% |
| Row: | 4:51 | 5:03 | faster than 76% |
| Run 6: | 3:54 | 4:45 | faster than 91% |
| Farmers carry: | 1:34 | 2:30 | faster than 99% |
| Run 7: | 3:53 | 4:46 | faster than 92% |
| Sandbag lunges: | 3:55 | 4:45 | faster than 83% |
| Run 8: | 4:02 | 5:06 | faster than 94% |
| Wall balls: | 5:59 | 5:59 | faster than 50% |
| Roxzone: | 4:49 | 6:02 | faster than 89% |
| Runs (8 km) | 33:48 | 40:29 | faster than 89% |
| Stations (8) | 33:12 | ||
| Finish | 1:11:44 | 1:24:48 | 35th of 238 · faster than 85% |
82nd of 208 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:15 | faster than 81% |
| SkiErg: | 4:37 | 4:43 | faster than 68% |
| Run 2: | 3:51 | 4:24 | faster than 87% |
| Sled push: | 3:24 | 3:23 | faster than 47% |
| Run 3: | 4:21 | 4:38 | faster than 66% |
| Sled pull: | 4:40 | 5:05 | faster than 66% |
| Run 4: | 4:14 | 4:38 | faster than 76% |
| Burpee broad jump: | 5:08 | 5:02 | faster than 45% |
| Run 5: | 4:08 | 4:46 | faster than 87% |
| Row: | 4:54 | 4:53 | faster than 49% |
| Run 6: | 4:12 | 4:41 | faster than 80% |
| Farmers carry: | 2:22 | 2:10 | faster than 37% |
| Run 7: | 4:17 | 4:46 | faster than 79% |
| Sandbag lunges: | 4:49 | 4:39 | faster than 45% |
| Run 8: | 4:23 | 5:09 | faster than 88% |
| Wall balls: | 7:12 | 5:58 | faster than 22% |
| Roxzone: | 6:44 | 6:36 | faster than 44% |
| Runs (8 km) | 33:13 | 37:10 | faster than 84% |
| Stations (8) | 37:06 | ||
| Finish | 1:16:56 | 1:19:48 | 82nd of 208 · faster than 60% |
52nd of 263 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:11 | faster than 71% |
| SkiErg: | 4:46 | 4:52 | faster than 64% |
| Run 2: | 4:35 | 5:12 | faster than 81% |
| Sled push: | 3:12 | 3:34 | faster than 70% |
| Run 3: | 4:59 | 5:41 | faster than 78% |
| Sled pull: | 5:03 | 5:34 | faster than 66% |
| Run 4: | 4:56 | 5:42 | faster than 81% |
| Burpee broad jump: | 4:19 | 5:33 | faster than 81% |
| Run 5: | 5:10 | 5:52 | faster than 76% |
| Row: | 4:53 | 5:06 | faster than 77% |
| Run 6: | 4:46 | 5:45 | faster than 86% |
| Farmers carry: | 1:45 | 2:42 | faster than 97% |
| Run 7: | 4:56 | 5:50 | faster than 84% |
| Sandbag lunges: | 4:27 | 5:18 | faster than 75% |
| Run 8: | 3:23 | 4:12 | faster than 87% |
| Wall balls: | 6:21 | 6:45 | faster than 59% |
| Roxzone: | 3:50 | 4:42 | faster than 78% |
| Runs (8 km) | 35:36 | 41:45 | faster than 82% |
| Stations (8) | 34:46 | ||
| Finish | 1:14:06 | 1:26:35 | 52nd of 263 · faster than 80% |
70th of 137 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:29 | faster than 41% |
| SkiErg: | 4:23 | 4:16 | faster than 35% |
| Run 2: | 5:15 | 5:20 | faster than 55% |
| Sled push: | 1:55 | 2:02 | faster than 64% |
| Run 3: | 5:23 | 5:39 | faster than 60% |
| Sled pull: | 3:49 | 4:12 | faster than 71% |
| Run 4: | 5:34 | 5:41 | faster than 55% |
| Burpee broad jump: | 3:15 | 3:12 | faster than 47% |
| Run 5: | 5:26 | 5:45 | faster than 63% |
| Row: | 4:31 | 4:44 | faster than 73% |
| Run 6: | 5:28 | 5:39 | faster than 61% |
| Farmers carry: | 1:40 | 1:44 | faster than 63% |
| Run 7: | 5:45 | 5:43 | faster than 49% |
| Sandbag lunges: | 3:35 | 3:41 | faster than 53% |
| Run 8: | 6:32 | 4:54 | faster than 10% |
| Wall balls: | 3:46 | 3:53 | faster than 62% |
| Roxzone: | 5:01 | 5:35 | faster than 71% |
| Runs (8 km) | 43:54 | 43:41 | faster than 47% |
| Stations (8) | 26:54 | ||
| Finish | 1:15:45 | 1:15:44 | 70th of 137 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Camilla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Stockholm 2025 · best of 4 | 4:53 |
| Sled push | 2:37 | Copenhagen 2026 · best of 4 | 3:56 |
| Sled pull | 4:37 | Oslo 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:19 | Copenhagen 2026 · best of 4 | 5:12 |
| Row | 4:51 | Copenhagen 2026 · best of 4 | 5:07 |
| Farmers carry | 1:34 | Copenhagen 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:55 | Copenhagen 2026 · best of 4 | 5:10 |
| Wall balls | 5:59 | Copenhagen 2026 · best of 4 | 6:18 |
| Runs (8 km) | 33:13 | Stockholm 2025 · best of 4 | 40:26 |
| Roxzone | 3:50 | Dublin 2025 · best of 4 | 6:34 |
How to read
Each station's best across Camilla's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emelie Larsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 238 Pro Women
Shape of the race
This chart shows where Camilla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 50%).
See the numbers
| Part | Camilla: faster than |
|---|---|
| Ski | 70% |
| Push | 96% |
| Pull | 57% |
| BBJ | 74% |
| Row | 76% |
| Carry | 99% |
| Lunges | 83% |
| Wall balls | 50% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Camilla beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Camilla's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Wall balls (level).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Camilla against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Camilla: 33:52 running, 33:13 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Pro Women: 40:14 running, 37:10 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Camilla | Typical Pro Women |
|---|---|---|
| Run 1 | 6:17 | 7:00 |
| SkiErg | 4:48 | 4:56 |
| Run 2 | 3:46 | 4:26 |
| Sled push | 2:37 | 3:43 |
| Run 3 | 4:04 | 4:41 |
| Sled pull | 5:09 | 5:18 |
| Run 4 | 4:00 | 4:42 |
| Burpee broad jump | 4:19 | 4:56 |
| Run 5 | 3:56 | 4:48 |
| Row | 4:51 | 5:03 |
| Run 6 | 3:54 | 4:45 |
| Farmers carry | 1:34 | 2:30 |
| Run 7 | 3:53 | 4:46 |
| Sandbag lunges | 3:55 | 4:45 |
| Run 8 | 4:02 | 5:06 |
| Wall balls | 5:59 | 5:59 |
| Roxzone | 4:49 | 6:02 |
| Finish | 1:11:44 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
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